Alex Rose -
Ironman 70.3 Western Sydney 2019
Quick facts
953/733/138Alle/Geschlecht/AK
M30-34Altersklasse
667Startnummer
AustraliaNationalität
42:36 | 3:02:57 | 2:01:28 | 5:51:09 |
Vergleiche Alex Rose mit anderen Athleten!
667 Rose
642 Moreau ×
702 Zhang ×
611 Huang ×
1542 MacLean ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | +04:42 (136.) ● | +05:02 (772.) ● | +04:33 (1047.) ● |
Wechsel | 00:45:04 | 00:02:28 | - | -01:02 (49.) ● | -00:56 (320.) ● | -00:53 (441.) ● | |
Radfahren | 23.6 km | 01:34:59 | 00:49:55 | 28.37 km/h | +05:01 (157.) ● | +05:29 (860.) ● | +04:31 (1121.) ● |
Radfahren | 44 km | 02:12:20 | 00:37:21 | 32.77 km/h | +01:31 (116.) ● | +01:09 (635.) ● | +00:18 (778.) ● |
Radfahren | 66.7 km | 03:02:03 | 00:49:43 | 27.4 km/h | +06:12 (147.) ● | +05:42 (829.) ● | +04:33 (1082.) ● |
Radfahren | 90 km | 03:48:01 | 00:45:58 | 30.41 km/h | +04:50 (153.) ● | +05:42 (873.) ● | +04:53 (1158.) ● |
Radfahren | 90 km | 03:48:01 | 03:02:57 | 29.52 km/h | +17:34 (144.) ● | +18:02 (820.) ● | +14:15 (1067.) ● |
Wechsel | 03:49:41 | 00:01:40 | - | -01:22 (27.) ● | -01:25 (144.) ● | -01:23 (230.) ● | |
Laufen | 6.6 km | 04:23:29 | 00:33:48 | 05:07 min/km | +01:04 (119.) ● | -00:06 (576.) ● | -00:58 (714.) ● |
Laufen | 11.1 km | 04:47:31 | 00:24:02 | 05:20 min/km | +01:16 (120.) ● | +00:26 (610.) ● | -00:09 (775.) ● |
Laufen | 14 km | 05:04:50 | 00:17:19 | 05:58 min/km | +01:38 (133.) ● | +01:01 (686.) ● | +00:38 (905.) ● |
Laufen | 16.8 km | 05:23:24 | 00:18:34 | 06:37 min/km | +01:57 (135.) ● | +01:15 (687.) ● | +00:48 (910.) ● |
Laufen | 19.8 km | 05:43:15 | 00:19:51 | 06:37 min/km | +03:41 (152.) ● | +03:01 (805.) ● | +02:37 (1083.) ● |
Laufen | 21.1 km | 05:51:09 | 00:07:54 | 06:04 min/km | +00:44 (136.) ● | +00:31 (707.) ● | +00:20 (920.) ● |
Laufen | 21.1 km | 05:51:09 | 02:01:28 | 05:45 min/km | +10:20 (130.) ● | +06:08 (666.) ● | +03:16 (867.) ● |
Total | 113 km | 05:51:09 | 05:51:09 | 19.31 km/h | +30:12 (138.) ● | +26:51 (733.) ● | +19:48 (953.) ● |