Adam Ross -
Ironman 70.3 Western Sydney 2019
Quick facts
360/303/54Alle/Geschlecht/AK
M30-34Altersklasse
668Startnummer
AustraliaNationalität
34:08 | 2:38:15 | 1:41:59 | 4:58:08 |
Vergleiche Adam Ross mit anderen Athleten!
668 Ross
542 Abdalla Medeiros Junior ×
694 Wegner ×
600 Grom ×
610 Hornak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -03:46 (54.) ● | -03:26 (337.) ● | -03:55 (436.) ● |
Wechsel | 00:36:14 | 00:02:06 | - | -01:24 (30.) ● | -01:18 (183.) ● | -01:15 (266.) ● | |
Radfahren | 23.6 km | 01:21:40 | 00:45:26 | 31.17 km/h | +00:32 (101.) ● | +01:00 (596.) ● | +00:02 (731.) ● |
Radfahren | 44 km | 01:54:41 | 00:33:01 | 37.07 km/h | -02:49 (48.) ● | -03:11 (248.) ● | -04:02 (273.) ● |
Radfahren | 66.7 km | 02:34:04 | 00:39:23 | 34.58 km/h | -04:08 (50.) ● | -04:38 (237.) ● | -05:47 (268.) ● |
Radfahren | 90 km | 03:14:29 | 00:40:25 | 34.59 km/h | -00:43 (84.) ● | +00:09 (548.) ● | -00:40 (669.) ● |
Radfahren | 90 km | 03:14:29 | 02:38:15 | 34.12 km/h | -07:08 (66.) ● | -06:40 (390.) ● | -10:27 (459.) ● |
Wechsel | 03:16:09 | 00:01:40 | - | -01:22 (28.) ● | -01:25 (145.) ● | -01:23 (231.) ● | |
Laufen | 6.6 km | 03:48:19 | 00:32:10 | 04:52 min/km | -00:34 (103.) ● | -01:44 (452.) ● | -02:36 (548.) ● |
Laufen | 11.1 km | 04:09:40 | 00:21:21 | 04:44 min/km | -01:25 (78.) ● | -02:15 (366.) ● | -02:50 (442.) ● |
Laufen | 14 km | 04:24:06 | 00:14:26 | 04:58 min/km | -01:15 (73.) ● | -01:52 (346.) ● | -02:15 (419.) ● |
Laufen | 16.8 km | 04:38:49 | 00:14:43 | 05:15 min/km | -01:54 (58.) ● | -02:36 (263.) ● | -03:03 (313.) ● |
Laufen | 19.8 km | 04:52:33 | 00:13:44 | 04:34 min/km | -02:26 (48.) ● | -03:06 (210.) ● | -03:30 (237.) ● |
Laufen | 21.1 km | 04:58:08 | 00:05:35 | 04:17 min/km | -01:35 (12.) ● | -01:48 (65.) ● | -01:59 (69.) ● |
Laufen | 21.1 km | 04:58:08 | 01:41:59 | 04:50 min/km | -09:09 (65.) ● | -13:21 (312.) ● | -16:13 (372.) ● |
Total | 113 km | 04:58:08 | 04:58:08 | 22.74 km/h | -22:49 (54.) ● | -26:10 (303.) ● | -33:13 (360.) ● |