James Francis -
Ironman 70.3 Western Sydney 2019
Quick facts
618/499/83Alle/Geschlecht/AK
M35-39Altersklasse
799Startnummer
South AfricaNationalität
35:06 | 2:48:06 | 1:49:52 | 5:19:09 |
Vergleiche James Francis mit anderen Athleten!
799 Francis
910 Von Zuben ×
850 Lynton ×
891 Schulz ×
848 Linton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -02:47 (70.) ● | -02:28 (391.) ● | -02:57 (518.) ● |
Wechsel | 00:37:21 | 00:02:15 | - | -01:08 (39.) ● | -01:09 (234.) ● | -01:06 (337.) ● | |
Radfahren | 23.6 km | 01:23:56 | 00:46:35 | 30.4 km/h | +02:31 (124.) ● | +02:09 (674.) ● | +01:11 (843.) ● |
Radfahren | 44 km | 01:58:29 | 00:34:33 | 35.43 km/h | -01:43 (73.) ● | -01:39 (380.) ● | -02:30 (441.) ● |
Radfahren | 66.7 km | 02:44:32 | 00:46:03 | 29.58 km/h | +02:32 (121.) ● | +02:02 (656.) ● | +00:53 (815.) ● |
Radfahren | 90 km | 03:25:27 | 00:40:55 | 34.17 km/h | +00:52 (113.) ● | +00:39 (593.) ● | -00:10 (730.) ● |
Radfahren | 90 km | 03:25:27 | 02:48:06 | 32.12 km/h | +04:12 (109.) ● | +03:11 (597.) ● | -00:36 (728.) ● |
Wechsel | 03:29:17 | 00:03:50 | - | +00:41 (130.) ● | +00:45 (727.) ● | +00:47 (1030.) ● | |
Laufen | 6.6 km | 04:01:37 | 00:32:20 | 04:53 min/km | -01:10 (81.) ● | -01:34 (468.) ● | -02:26 (567.) ● |
Laufen | 11.1 km | 04:23:52 | 00:22:15 | 04:56 min/km | -01:13 (75.) ● | -01:21 (458.) ● | -01:56 (559.) ● |
Laufen | 14 km | 04:39:14 | 00:15:22 | 05:17 min/km | -00:49 (74.) ● | -00:56 (465.) ● | -01:19 (575.) ● |
Laufen | 16.8 km | 04:55:29 | 00:16:15 | 05:48 min/km | -00:55 (79.) ● | -01:04 (469.) ● | -01:31 (581.) ● |
Laufen | 19.8 km | 05:11:52 | 00:16:23 | 05:27 min/km | -00:19 (92.) ● | -00:27 (540.) ● | -00:51 (689.) ● |
Laufen | 21.1 km | 05:19:09 | 00:07:17 | 05:36 min/km | -00:03 (99.) ● | -00:06 (557.) ● | -00:17 (711.) ● |
Laufen | 21.1 km | 05:19:09 | 01:49:52 | 05:12 min/km | -04:29 (80.) ● | -05:28 (485.) ● | -08:20 (594.) ● |
Total | 113 km | 05:19:09 | 05:19:09 | 21.24 km/h | -03:31 (83.) ● | -05:09 (499.) ● | -12:12 (618.) ● |