Justin Spence -
Ironman 70.3 Western Sydney 2019
Quick facts
677/539/95Alle/Geschlecht/AK
M35-39Altersklasse
898Startnummer
United KingdomNationalität
29:55 | 2:44:53 | 2:01:40 | 5:25:02 |
Vergleiche Justin Spence mit anderen Athleten!
898 Spence
892 Semmens ×
881 Phillips ×
163 Martin ×
859 McLeod ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:55 | 00:29:55 | 01:34 min/100m | -07:58 (20.) ● | -07:39 (116.) ● | -08:08 (141.) ● |
Wechsel | 00:33:54 | 00:03:59 | - | +00:36 (125.) ● | +00:35 (712.) ● | +00:38 (1009.) ● | |
Radfahren | 23.6 km | 01:20:20 | 00:46:26 | 30.5 km/h | +02:22 (120.) ● | +02:00 (664.) ● | +01:02 (831.) ● |
Radfahren | 44 km | 01:53:29 | 00:33:09 | 36.92 km/h | -03:07 (47.) ● | -03:03 (257.) ● | -03:54 (288.) ● |
Radfahren | 66.7 km | 02:35:35 | 00:42:06 | 32.35 km/h | -01:25 (69.) ● | -01:55 (395.) ● | -03:04 (467.) ● |
Radfahren | 90 km | 03:18:47 | 00:43:12 | 32.36 km/h | +03:09 (142.) ● | +02:56 (748.) ● | +02:07 (962.) ● |
Radfahren | 90 km | 03:18:47 | 02:44:53 | 32.75 km/h | +00:59 (95.) ● | -00:02 (527.) ● | -03:49 (643.) ● |
Wechsel | 03:23:22 | 00:04:35 | - | +01:26 (144.) ● | +01:30 (827.) ● | +01:32 (1156.) ● | |
Laufen | 6.6 km | 03:58:23 | 00:35:01 | 05:18 min/km | +01:31 (118.) ● | +01:07 (641.) ● | +00:15 (819.) ● |
Laufen | 11.1 km | 04:23:57 | 00:25:34 | 05:40 min/km | +02:06 (131.) ● | +01:58 (717.) ● | +01:23 (945.) ● |
Laufen | 14 km | 04:41:10 | 00:17:13 | 05:56 min/km | +01:02 (125.) ● | +00:55 (674.) ● | +00:32 (889.) ● |
Laufen | 16.8 km | 04:59:22 | 00:18:12 | 06:29 min/km | +01:02 (119.) ● | +00:53 (665.) ● | +00:26 (875.) ● |
Laufen | 19.8 km | 05:17:07 | 00:17:45 | 05:55 min/km | +01:03 (119.) ● | +00:55 (669.) ● | +00:31 (879.) ● |
Laufen | 21.1 km | 05:25:02 | 00:07:55 | 06:05 min/km | +00:35 (124.) ● | +00:32 (709.) ● | +00:21 (924.) ● |
Laufen | 21.1 km | 05:25:02 | 02:01:40 | 05:45 min/km | +07:19 (120.) ● | +06:20 (669.) ● | +03:28 (871.) ● |
Total | 113 km | 05:25:02 | 05:25:02 | 20.86 km/h | +02:22 (95.) ● | +00:44 (539.) ● | -06:19 (677.) ● |