Abraham Ara -
Ironman 70.3 Western Australia 2019
Quick facts
665/462/90Alle/Geschlecht/AK
M35-39Altersklasse
2425Startnummer
IndonesiaNationalität
46:30 | 3:02:11 | 2:34:34 | 6:35:04 |
Vergleiche Abraham Ara mit anderen Athleten!
2425 Ara
2433 Bowron ×
2473 MacMillan ×
2442 Dalton ×
2498 Smythe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:30 | 00:46:30 | 02:26 min/100m | +10:22 (97.) ● | +11:02 (499.) ● | +09:52 (759.) ● |
Wechsel | 00:52:24 | 00:05:54 | - | ±00:00 (58.) ● | +00:04 (320.) ● | -00:03 (481.) ● | |
Radfahren | 20.6 km | 01:33:57 | 00:41:33 | 29.75 km/h | +03:38 (87.) ● | +03:42 (430.) ● | +02:09 (572.) ● |
Radfahren | 44 km | 02:22:16 | 00:48:19 | 29.06 km/h | +04:06 (90.) ● | +04:17 (433.) ● | +02:28 (574.) ● |
Radfahren | 61.5 km | 02:57:19 | 00:35:03 | 29.96 km/h | +02:53 (86.) ● | +02:59 (427.) ● | +01:37 (567.) ● |
Radfahren | 75 km | 03:23:30 | 00:26:11 | 30.94 km/h | +01:58 (81.) ● | +02:01 (414.) ● | +01:07 (556.) ● |
Radfahren | 80 km | 03:33:11 | 00:09:41 | 30.98 km/h | +00:58 (86.) ● | +01:00 (442.) ● | +00:42 (608.) ● |
Radfahren | 90 km | 03:54:35 | 00:21:24 | 28.04 km/h | +02:18 (93.) ● | +02:28 (461.) ● | +01:48 (643.) ● |
Radfahren | 90 km | 03:54:35 | 03:02:11 | 29.64 km/h | +15:51 (86.) ● | +16:27 (431.) ● | +09:51 (582.) ● |
Wechsel | 04:00:30 | 00:05:55 | - | +01:31 (83.) ● | +01:37 (431.) ● | +01:31 (651.) ● | |
Laufen | 1.4 km | 04:09:03 | 00:08:33 | 06:06 min/km | +01:44 (96.) ● | +01:42 (480.) ● | +01:25 (718.) ● |
Laufen | 6.5 km | 04:45:21 | 00:36:18 | 07:07 min/km | +08:36 (96.) ● | +08:25 (490.) ● | +07:01 (725.) ● |
Laufen | 9.8 km | 05:08:33 | 00:23:12 | 07:01 min/km | +05:13 (93.) ● | +05:09 (474.) ● | +04:15 (694.) ● |
Laufen | 11.8 km | 05:24:10 | 00:15:37 | 07:48 min/km | +03:14 (89.) ● | +03:15 (468.) ● | +02:40 (688.) ● |
Laufen | 16.9 km | 06:04:10 | 00:40:00 | 07:50 min/km | +08:51 (90.) ● | +08:53 (464.) ● | +07:28 (685.) ● |
Laufen | 20.2 km | 06:27:22 | 00:23:12 | 07:01 min/km | +03:42 (80.) ● | +03:41 (423.) ● | +02:57 (617.) ● |
Laufen | 21.1 km | 06:35:04 | 00:07:42 | 08:33 min/km | +01:12 (87.) ● | +01:05 (419.) ● | +00:52 (616.) ● |
Laufen | 21.1 km | 06:35:04 | 02:34:34 | 07:19 min/km | +32:32 (91.) ● | +32:10 (465.) ● | +26:38 (684.) ● |
Total | 113 km | 06:35:04 | 06:35:04 | 17.16 km/h | +01:00:16 (90.) ● | +01:01:20 (462.) ● | +47:49 (665.) ● |