Emily Sierakowski -
Ironman 70.3 Western Australia 2019
Quick facts
212/21/3Alle/Geschlecht/AK
F40-44Altersklasse
2680Startnummer
AustraliaNationalität
| 25:53 | 2:39:07 | 1:59:31 | 5:10:58 |
Vergleiche Emily Sierakowski mit anderen Athleten!
2680 Sierakowski
2060 Blackborrow ×
2677 Pritchard ×
2694 Young ×
2671 Noel ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:25:53 | 00:25:53 | 01:21 min/100m | -12:52 (1.) ● | -12:47 (1.) ● | -10:45 (6.) ● |
| Wechsel | 00:29:51 | 00:03:58 | - | -02:32 (4.) ● | -02:17 (22.) ● | -01:59 (137.) ● | |
| Radfahren | 20.6 km | 01:06:12 | 00:36:21 | 34 km/h | -05:41 (4.) ● | -05:57 (24.) ● | -03:03 (254.) ● |
| Radfahren | 44 km | 01:48:54 | 00:42:42 | 32.88 km/h | -06:41 (3.) ● | -06:35 (30.) ● | -03:09 (276.) ● |
| Radfahren | 61.5 km | 02:19:22 | 00:30:28 | 34.46 km/h | -05:40 (2.) ● | -05:31 (18.) ● | -02:58 (224.) ● |
| Radfahren | 75 km | 02:42:45 | 00:23:23 | 34.64 km/h | -03:20 (3.) ● | -03:23 (32.) ● | -01:41 (281.) ● |
| Radfahren | 80 km | 02:50:57 | 00:08:12 | 36.59 km/h | -01:22 (2.) ● | -01:24 (17.) ● | -00:47 (210.) ● |
| Radfahren | 90 km | 03:08:58 | 00:18:01 | 33.3 km/h | -03:07 (2.) ● | -02:51 (20.) ● | -01:35 (227.) ● |
| Radfahren | 90 km | 03:08:58 | 02:39:07 | 33.94 km/h | -25:51 (3.) ● | -25:41 (24.) ● | -13:13 (249.) ● |
| Wechsel | 03:11:27 | 00:02:29 | - | -02:21 (3.) ● | -02:13 (25.) ● | -01:55 (123.) ● | |
| Laufen | 1.4 km | 03:18:37 | 00:07:10 | 05:07 min/km | -00:25 (16.) ● | -00:30 (112.) ● | +00:02 (492.) ● |
| Laufen | 6.5 km | 03:46:25 | 00:27:48 | 05:27 min/km | -03:57 (11.) ● | -04:08 (71.) ● | -01:29 (386.) ● |
| Laufen | 9.8 km | 04:03:52 | 00:17:27 | 05:17 min/km | -03:08 (11.) ● | -03:13 (67.) ● | -01:30 (335.) ● |
| Laufen | 11.8 km | 04:15:50 | 00:11:58 | 05:59 min/km | -02:02 (9.) ● | -02:05 (62.) ● | -00:59 (333.) ● |
| Laufen | 16.9 km | 04:45:35 | 00:29:45 | 05:50 min/km | -05:13 (11.) ● | -05:30 (70.) ● | -02:47 (342.) ● |
| Laufen | 20.2 km | 05:04:07 | 00:18:32 | 05:36 min/km | -03:06 (12.) ● | -03:09 (77.) ● | -01:43 (347.) ● |
| Laufen | 21.1 km | 05:10:58 | 00:06:51 | 07:36 min/km | -00:24 (18.) ● | -00:24 (119.) ● | +00:01 (468.) ● |
| Laufen | 21.1 km | 05:10:58 | 01:59:31 | 05:39 min/km | -18:15 (11.) ● | -18:59 (75.) ● | -08:25 (359.) ● |
| Total | 113 km | 05:10:58 | 05:10:58 | 21.8 km/h | -01:01:51 (3.) ● | -01:01:57 (21.) ● | -36:17 (212.) ● |
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