Sandra Adam -
Ironman 70.3 Western Australia 2019
Quick facts
780/250/7Alle/Geschlecht/AK
F55-59Altersklasse
2899Startnummer
AustraliaNationalität
46:24 | 3:22:59 | 2:58:09 | 7:21:38 |
Vergleiche Sandra Adam mit anderen Athleten!
2899 Adam
2901 Cornish ×
2905 VAN Rooyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | +10:10 (7.) ● | +07:44 (246.) ● | +09:46 (756.) ● |
Wechsel | 00:53:57 | 00:07:33 | - | +01:56 (6.) ● | +01:18 (212.) ● | +01:36 (653.) ● | |
Radfahren | 20.6 km | 01:41:46 | 00:47:49 | 25.85 km/h | +07:07 (7.) ● | +05:31 (244.) ● | +08:25 (767.) ● |
Radfahren | 44 km | 02:35:58 | 00:54:12 | 25.9 km/h | +06:58 (7.) ● | +04:55 (226.) ● | +08:21 (740.) ● |
Radfahren | 61.5 km | 03:14:41 | 00:38:43 | 27.12 km/h | +04:34 (7.) ● | +02:44 (209.) ● | +05:17 (708.) ● |
Radfahren | 75 km | 03:43:29 | 00:28:48 | 28.13 km/h | +03:06 (6.) ● | +02:02 (208.) ● | +03:44 (700.) ● |
Radfahren | 80 km | 03:53:46 | 00:10:17 | 29.17 km/h | +01:11 (7.) ● | +00:41 (217.) ● | +01:18 (717.) ● |
Radfahren | 90 km | 04:16:56 | 00:23:10 | 25.9 km/h | +03:05 (7.) ● | +02:18 (241.) ● | +03:34 (759.) ● |
Radfahren | 90 km | 04:16:56 | 03:22:59 | 26.6 km/h | +26:01 (7.) ● | +18:11 (229.) ● | +30:39 (742.) ● |
Wechsel | 04:23:29 | 00:06:33 | - | +02:25 (7.) ● | +01:51 (239.) ● | +02:09 (716.) ● | |
Laufen | 1.4 km | 04:33:24 | 00:09:55 | 07:05 min/km | +01:55 (6.) ● | +02:15 (264.) ● | +02:47 (790.) ● |
Laufen | 6.5 km | 05:17:26 | 00:44:02 | 08:38 min/km | +11:28 (7.) ● | +12:06 (271.) ● | +14:45 (805.) ● |
Laufen | 9.8 km | 05:42:18 | 00:24:52 | 07:32 min/km | +04:45 (6.) ● | +04:12 (237.) ● | +05:55 (748.) ● |
Laufen | 11.8 km | 05:59:49 | 00:17:31 | 08:45 min/km | +03:33 (6.) ● | +03:28 (251.) ● | +04:34 (767.) ● |
Laufen | 16.9 km | 06:44:18 | 00:44:29 | 08:43 min/km | +09:24 (6.) ● | +09:14 (254.) ● | +11:57 (769.) ● |
Laufen | 20.2 km | 07:11:44 | 00:27:26 | 08:18 min/km | +05:57 (6.) ● | +05:45 (256.) ● | +07:11 (764.) ● |
Laufen | 21.1 km | 07:21:38 | 00:09:54 | 10:59 min/km | +02:23 (7.) ● | +02:39 (272.) ● | +03:04 (798.) ● |
Laufen | 21.1 km | 07:21:38 | 02:58:09 | 08:26 min/km | +39:25 (6.) ● | +39:39 (258.) ● | +50:13 (786.) ● |
Total | 113 km | 07:21:38 | 07:21:38 | 15.35 km/h | +01:19:57 (7.) ● | +01:08:43 (250.) ● | +01:34:23 (780.) ● |