Thomas Holenweger -
Ironman Western Australia 2019

Quick facts

678/576/99Alle/Geschlecht/AK

M40-44Altersklasse

223Startnummer

SwitzerlandNationalität


1:17:33	6:20:11	5:14:15	13:05:31

Vergleiche Thomas Holenweger mit anderen Athleten!

223 Holenweger

935 Rule ×

925 Pikramenos ×

374 Gunawan ×

862 Espinosa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:33	01:17:33	02:02 min/100m	-01:14 (86.) ●	+00:42 (504.) ●	-00:04 (600.) ●
Wechsel		01:24:11	00:06:38	-	-02:29 (60.) ●	-02:05 (372.) ●	-02:03 (446.) ●
Radfahren	20.6 km	02:06:16	00:42:05	29.37 km/h	+02:25 (119.) ●	+02:24 (655.) ●	+01:50 (755.) ●
Radfahren	44 km	02:52:46	00:46:30	30.19 km/h	+01:25 (103.) ●	+01:24 (559.) ●	+00:40 (638.) ●
Radfahren	61.5 km	03:26:33	00:33:47	31.08 km/h	+00:40 (103.) ●	+00:35 (537.) ●	+00:02 (614.) ●
Radfahren	75 km	03:52:10	00:25:37	31.62 km/h	+00:47 (108.) ●	+00:42 (569.) ●	+00:18 (660.) ●
Radfahren	80 km	04:01:25	00:09:15	32.43 km/h	+00:07 (111.) ●	+00:19 (580.) ●	+00:12 (676.) ●
Radfahren	90 km	04:22:20	00:20:55	28.69 km/h	+01:34 (120.) ●	+01:44 (692.) ●	+01:26 (820.) ●
Radfahren	110.4 km	05:08:45	00:46:25	26.37 km/h	+02:45 (108.) ●	+03:14 (633.) ●	+02:39 (744.) ●
Radfahren	133.8 km	06:03:01	00:54:16	25.87 km/h	+05:49 (127.) ●	+06:10 (755.) ●	+05:38 (917.) ●
Radfahren	151.3 km	06:40:46	00:37:45	27.81 km/h	+01:10 (104.) ●	+01:31 (589.) ●	+01:03 (694.) ●
Radfahren	164.8 km	07:08:48	00:28:02	28.89 km/h	+00:27 (95.) ●	+00:38 (549.) ●	+00:19 (642.) ●
Radfahren	169.8 km	07:18:53	00:10:05	29.75 km/h	+00:35 (116.) ●	+00:38 (655.) ●	+00:32 (779.) ●
Radfahren	180 km	07:44:22	00:25:29	24.02 km/h	+02:40 (128.) ●	+02:46 (720.) ●	+02:31 (874.) ●
Radfahren	180 km	07:44:22	06:20:11	28.41 km/h	+20:24 (108.) ●	+22:05 (622.) ●	+17:10 (730.) ●
Wechsel		07:51:16	00:06:54	-	-01:30 (70.) ●	-01:18 (427.) ●	-01:13 (526.) ●
Laufen	1.4 km	07:59:37	00:08:21	05:57 min/km	+00:17 (113.) ●	+00:26 (645.) ●	+00:20 (768.) ●
Laufen	6.5 km	08:32:39	00:33:02	06:28 min/km	+00:01 (101.) ●	+00:22 (547.) ●	±00:00 (643.) ●
Laufen	9.8 km	08:55:16	00:22:37	06:51 min/km	+01:19 (106.) ●	+01:22 (580.) ●	+01:07 (693.) ●
Laufen	11.8 km	09:14:15	00:18:59	09:29 min/km	+04:40 (141.) ●	+04:49 (816.) ●	+04:41 (1028.) ●
Laufen	16.9 km	10:00:09	00:45:54	09:00 min/km	+10:08 (138.) ●	+10:24 (787.) ●	+10:12 (988.) ●
Laufen	20.2 km	10:26:54	00:26:45	08:06 min/km	+03:19 (115.) ●	+03:44 (677.) ●	+03:35 (837.) ●
Laufen	22.3 km	10:44:35	00:17:41	08:25 min/km	+02:06 (116.) ●	+02:18 (664.) ●	+02:13 (826.) ●
Laufen	27.3 km	11:24:13	00:39:38	07:55 min/km	+00:38 (93.) ●	+01:29 (527.) ●	+01:21 (654.) ●
Laufen	30.7 km	11:47:35	00:23:22	06:52 min/km	-01:28 (69.) ●	-00:53 (437.) ●	-01:00 (527.) ●
Laufen	32.7 km	12:03:36	00:16:01	08:00 min/km	-00:20 (87.) ●	+00:02 (517.) ●	-00:04 (626.) ●
Laufen	37.8 km	12:39:03	00:35:27	06:57 min/km	-04:47 (59.) ●	-03:51 (363.) ●	-04:06 (438.) ●
Laufen	41.1 km	12:59:24	00:20:21	06:09 min/km	-04:30 (44.) ●	-03:55 (271.) ●	-04:03 (323.) ●
Laufen	42.2 km	13:05:31	00:06:07	05:33 min/km	-02:05 (32.) ●	-01:47 (182.) ●	-01:51 (212.) ●
Laufen	42.2 km	13:05:31	05:14:15	07:26 min/km	+09:18 (98.) ●	+14:30 (555.) ●	+12:25 (673.) ●
Total	226 km	13:05:31	13:05:31	17.26 km/h	+24:29 (99.) ●	+33:54 (576.) ●	+26:15 (678.) ●

Ges	Sex	Ak	Name	#	AK
612	526	94	Simon Choo	853	M40-44	Australia	01:10:27	06:04:07	05:15:23	12:44:29
626	537	95	Hiromitsu Nakagawa	903	M40-44	Japan	01:46:35	05:51:03	04:45:35	12:48:38
639	548	96	Sam Ellicott	861	M40-44	Australia	01:25:35	05:51:06	05:22:09	12:52:32
645	553	97	Simon Rule	935	M40-44	Australia	01:04:29	05:50:18	05:48:21	12:56:05
646	554	98	Emmanuel Pikramenos	925	M40-44	Australia	01:24:41	06:08:16	04:58:12	12:56:05
678	576	99	Thomas Holenweger	223	M40-44	Switzerland	01:17:33	06:20:11	05:14:15	13:05:31
682	578	100	Budijanto Gunawan	374	M40-44	Indonesia	01:27:06	06:14:08	04:58:55	13:05:51
684	580	101	Erwin Espinosa	862	M40-44	Philippines	01:30:40	05:56:01	05:16:10	13:06:06
698	588	102	Michael Kemp	230	M40-44	Australia	01:16:59	05:43:01	05:59:26	13:10:56
701	589	103	Jun Oh	913	M40-44	Australia	01:26:07	05:43:56	05:42:19	13:12:24