James Pluschke -
Ironman Western Australia 2019
Quick facts
879/722/85Alle/Geschlecht/AK
M30-34Altersklasse
605Startnummer
AustraliaNationalität
1:08:04 | 6:49:48 | 6:02:55 | 14:21:51 |
Vergleiche James Pluschke mit anderen Athleten!
605 Pluschke
319 Wu ×
602 Patel ×
203 Daniel ×
614 Shima ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:08:04 | 01:08:04 | 01:47 min/100m | -08:21 (40.) ● | -08:47 (271.) ● | -09:33 (315.) ● |
Wechsel | 01:17:36 | 00:09:32 | - | +01:32 (72.) ● | +00:49 (583.) ● | +00:51 (722.) ● | |
Radfahren | 20.6 km | 02:01:48 | 00:44:12 | 27.96 km/h | +05:07 (93.) ● | +04:31 (776.) ● | +03:57 (922.) ● |
Radfahren | 44 km | 02:54:14 | 00:52:26 | 26.78 km/h | +08:01 (97.) ● | +07:20 (814.) ● | +06:36 (981.) ● |
Radfahren | 61.5 km | 03:31:40 | 00:37:26 | 28.05 km/h | +04:55 (93.) ● | +04:14 (760.) ● | +03:41 (902.) ● |
Radfahren | 75 km | 04:00:07 | 00:28:27 | 28.47 km/h | +04:04 (93.) ● | +03:32 (775.) ● | +03:08 (925.) ● |
Radfahren | 80 km | 04:10:32 | 00:10:25 | 28.8 km/h | +01:38 (97.) ● | +01:29 (832.) ● | +01:22 (1006.) ● |
Radfahren | 90 km | 04:32:28 | 00:21:56 | 27.36 km/h | +03:00 (93.) ● | +02:45 (780.) ● | +02:27 (942.) ● |
Radfahren | 110.4 km | 05:21:05 | 00:48:37 | 25.18 km/h | +06:11 (89.) ● | +05:26 (727.) ● | +04:51 (870.) ● |
Radfahren | 133.8 km | 06:18:42 | 00:57:37 | 24.37 km/h | +10:21 (99.) ● | +09:31 (844.) ● | +08:59 (1043.) ● |
Radfahren | 151.3 km | 06:58:24 | 00:39:42 | 26.45 km/h | +04:19 (80.) ● | +03:28 (658.) ● | +03:00 (790.) ● |
Radfahren | 164.8 km | 07:30:25 | 00:32:01 | 25.3 km/h | +05:20 (91.) ● | +04:37 (765.) ● | +04:18 (936.) ● |
Radfahren | 169.8 km | 07:41:12 | 00:10:47 | 27.82 km/h | +01:30 (97.) ● | +01:20 (803.) ● | +01:14 (979.) ● |
Radfahren | 180 km | 08:07:24 | 00:26:12 | 23.36 km/h | +04:02 (94.) ● | +03:29 (780.) ● | +03:14 (959.) ● |
Radfahren | 180 km | 08:07:24 | 06:49:48 | 26.35 km/h | +58:28 (94.) ● | +51:42 (766.) ● | +46:47 (919.) ● |
Wechsel | 08:18:56 | 00:11:32 | - | +03:58 (91.) ● | +03:20 (738.) ● | +03:25 (930.) ● | |
Laufen | 1.4 km | 08:26:35 | 00:07:39 | 05:27 min/km | +00:16 (77.) ● | -00:16 (503.) ● | -00:22 (589.) ● |
Laufen | 6.5 km | 09:04:39 | 00:38:04 | 07:27 min/km | +07:19 (85.) ● | +05:24 (699.) ● | +05:02 (851.) ● |
Laufen | 9.8 km | 09:30:26 | 00:25:47 | 07:48 min/km | +05:50 (91.) ● | +04:32 (730.) ● | +04:17 (902.) ● |
Laufen | 11.8 km | 09:46:53 | 00:16:27 | 08:13 min/km | +03:01 (85.) ● | +02:17 (691.) ● | +02:09 (850.) ● |
Laufen | 16.9 km | 10:30:39 | 00:43:46 | 08:34 min/km | +10:14 (89.) ● | +08:16 (740.) ● | +08:04 (929.) ● |
Laufen | 20.2 km | 10:57:32 | 00:26:53 | 08:08 min/km | +05:08 (85.) ● | +03:52 (681.) ● | +03:43 (847.) ● |
Laufen | 22.3 km | 11:17:16 | 00:19:44 | 09:23 min/km | +05:12 (95.) ● | +04:21 (801.) ● | +04:16 (1001.) ● |
Laufen | 27.3 km | 12:06:18 | 00:49:02 | 09:48 min/km | +12:17 (92.) ● | +10:53 (802.) ● | +10:45 (1005.) ● |
Laufen | 30.7 km | 12:35:52 | 00:29:34 | 08:41 min/km | +06:05 (90.) ● | +05:19 (736.) ● | +05:12 (925.) ● |
Laufen | 32.7 km | 12:56:18 | 00:20:26 | 10:12 min/km | +04:59 (92.) ● | +04:27 (784.) ● | +04:21 (975.) ● |
Laufen | 37.8 km | 13:44:42 | 00:48:24 | 09:29 min/km | +10:07 (87.) ● | +09:06 (751.) ● | +08:51 (924.) ● |
Laufen | 41.1 km | 14:13:06 | 00:28:24 | 08:36 min/km | +05:00 (85.) ● | +04:08 (695.) ● | +04:00 (858.) ● |
Laufen | 42.2 km | 14:21:51 | 00:08:45 | 07:57 min/km | +01:12 (83.) ● | +00:51 (662.) ● | +00:47 (811.) ● |
Laufen | 42.2 km | 14:21:51 | 06:02:55 | 08:35 min/km | +01:16:40 (89.) ● | +01:03:10 (740.) ● | +01:01:05 (919.) ● |
Total | 226 km | 14:21:51 | 14:21:51 | 15.73 km/h | +02:12:17 (85.) ● | +01:50:14 (722.) ● | +01:42:35 (879.) ● |