Ailsa Langford -
Ironman Western Australia 2019

Quick facts

823/143/14Alle/Geschlecht/AK

F30-34Altersklasse

642Startnummer

United KingdomNationalität


1:24:27	7:07:00	5:05:47	13:58:06

Vergleiche Ailsa Langford mit anderen Athleten!

642 Langford

631 Castaneda ×

634 Fullgrabe ×

643 Lanigan ×

641 Kocabay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:27	01:24:27	02:13 min/100m	+00:01 (11.) ●	+03:43 (143.) ●	+06:50 (794.) ●
Wechsel		01:33:23	00:08:56	-	-00:20 (11.) ●	+00:19 (129.) ●	+00:15 (677.) ●
Radfahren	20.6 km	02:19:15	00:45:52	26.95 km/h	+02:21 (17.) ●	+03:20 (179.) ●	+05:37 (1017.) ●
Radfahren	44 km	03:11:43	00:52:28	26.76 km/h	+02:31 (15.) ●	+03:41 (168.) ●	+06:38 (984.) ●
Radfahren	61.5 km	03:50:13	00:38:30	27.27 km/h	+01:50 (15.) ●	+02:31 (162.) ●	+04:45 (967.) ●
Radfahren	75 km	04:22:34	00:32:21	25.04 km/h	+04:29 (22.) ●	+05:26 (212.) ●	+07:02 (1093.) ●
Radfahren	80 km	04:33:20	00:10:46	27.86 km/h	+01:00 (21.) ●	+01:14 (193.) ●	+01:43 (1061.) ●
Radfahren	90 km	04:56:33	00:23:13	25.84 km/h	+02:07 (20.) ●	+02:35 (194.) ●	+03:44 (1041.) ●
Radfahren	110.4 km	05:48:03	00:51:30	23.77 km/h	+04:18 (19.) ●	+05:22 (180.) ●	+07:44 (990.) ●
Radfahren	133.8 km	06:49:10	01:01:07	22.97 km/h	+09:26 (22.) ●	+10:17 (218.) ●	+12:29 (1101.) ●
Radfahren	151.3 km	07:31:28	00:42:18	24.82 km/h	+03:04 (17.) ●	+03:44 (161.) ●	+05:36 (921.) ●
Radfahren	164.8 km	08:04:32	00:33:04	24.5 km/h	+03:37 (21.) ●	+04:04 (188.) ●	+05:21 (988.) ●
Radfahren	169.8 km	08:14:59	00:10:27	28.71 km/h	+00:28 (16.) ●	+00:30 (155.) ●	+00:54 (892.) ●
Radfahren	180 km	08:40:23	00:25:24	24.09 km/h	+01:11 (15.) ●	+01:25 (152.) ●	+02:26 (862.) ●
Radfahren	180 km	08:40:23	07:07:00	25.29 km/h	+36:22 (21.) ●	+44:09 (188.) ●	+01:03:59 (1019.) ●
Wechsel		08:52:19	00:11:56	-	+03:42 (19.) ●	+04:12 (202.) ●	+03:49 (958.) ●
Laufen	1.4 km	09:00:55	00:08:36	06:08 min/km	+00:06 (14.) ●	+00:08 (138.) ●	+00:35 (809.) ●
Laufen	6.5 km	09:36:13	00:35:18	06:55 min/km	+00:38 (14.) ●	+00:48 (126.) ●	+02:16 (755.) ●
Laufen	9.8 km	09:59:09	00:22:56	06:56 min/km	+00:20 (12.) ●	+00:25 (123.) ●	+01:26 (719.) ●
Laufen	11.8 km	10:14:44	00:15:35	07:47 min/km	+00:30 (13.) ●	+00:45 (131.) ●	+01:17 (770.) ●
Laufen	16.9 km	10:50:12	00:35:28	06:57 min/km	-01:17 (11.) ●	-01:03 (95.) ●	-00:14 (578.) ●
Laufen	20.2 km	11:15:29	00:25:17	07:39 min/km	+01:51 (15.) ●	+01:34 (140.) ●	+02:07 (736.) ●
Laufen	22.3 km	11:30:15	00:14:46	07:01 min/km	-00:54 (9.) ●	-01:04 (85.) ●	-00:42 (518.) ●
Laufen	27.3 km	12:08:40	00:38:25	07:41 min/km	-01:08 (11.) ●	-00:24 (108.) ●	+00:08 (598.) ●
Laufen	30.7 km	12:31:32	00:22:52	06:43 min/km	-02:20 (9.) ●	-01:55 (81.) ●	-01:30 (487.) ●
Laufen	32.7 km	12:47:06	00:15:34	07:46 min/km	-00:59 (10.) ●	-00:56 (97.) ●	-00:31 (572.) ●
Laufen	37.8 km	13:25:51	00:38:45	07:35 min/km	-02:25 (12.) ●	-01:49 (103.) ●	-00:48 (582.) ●
Laufen	41.1 km	13:50:21	00:24:30	07:25 min/km	-00:26 (13.) ●	-00:24 (117.) ●	+00:06 (658.) ●
Laufen	42.2 km	13:58:06	00:07:45	07:02 min/km	-00:20 (9.) ●	-00:26 (101.) ●	-00:13 (616.) ●
Laufen	42.2 km	13:58:06	05:05:47	07:14 min/km	-06:24 (12.) ●	-04:21 (106.) ●	+03:57 (626.) ●
Total	226 km	13:58:06	13:58:06	16.18 km/h	+33:21 (14.) ●	+48:02 (143.) ●	+01:18:50 (823.) ●

Ges	Sex	Ak	Name	#	AK
676	101	9	Terron Kelly	640	F30-34	Australia	01:29:55	06:44:47	04:36:22	13:05:12
681	104	10	Kerrin Lawn	644	F30-34	Australia	01:23:02	06:30:02	04:57:38	13:05:51
717	119	11	Emma Goodall	638	F30-34	Australia	01:21:08	06:16:35	05:26:15	13:20:12
741	123	12	Alessandra Paulina Castaneda	631	F30-34	Philippines	01:15:03	06:20:59	05:27:36	13:27:44
746	125	13	Claire Fullgrabe	634	F30-34	Australia	01:29:54	06:31:08	05:05:25	13:30:36
823	143	14	Ailsa Langford	642	F30-34	United Kingdom	01:24:27	07:07:00	05:05:47	13:58:06
829	145	15	Tamara Lanigan	643	F30-34	Australia	01:34:09	06:54:50	05:17:29	13:59:05
941	175	16	Celeste Kocabay	641	F30-34	Australia	01:26:12	06:45:45	06:13:34	14:43:12
943	177	17	Aarathi Swaminathan	649	F30-34	India	01:40:04	07:02:37	05:46:47	14:44:44
945	178	18	Renee Cross	632	F30-34	Australia	01:24:06	06:55:48	05:59:28	14:45:33