Minako Nakano -
Ironman Western Australia 2019

Quick facts

1081/220/22Alle/Geschlecht/AK

F30-34Altersklasse

646Startnummer

JapanNationalität


1:48:27	7:08:56	6:36:06	15:54:35

Vergleiche Minako Nakano mit anderen Athleten!

646 Nakano

639 Groom ×

650 Villarojo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:48:27	01:48:27	02:51 min/100m	+24:01 (22.) ●	+27:43 (216.) ●	+30:50 (1100.) ●
Wechsel		01:58:33	00:10:06	-	+00:50 (14.) ●	+01:29 (149.) ●	+01:25 (768.) ●
Radfahren	20.6 km	02:43:47	00:45:14	27.32 km/h	+01:43 (15.) ●	+02:42 (163.) ●	+04:59 (980.) ●
Radfahren	44 km	03:36:15	00:52:28	26.76 km/h	+02:31 (16.) ●	+03:41 (169.) ●	+06:38 (985.) ●
Radfahren	61.5 km	04:16:35	00:40:20	26.03 km/h	+03:40 (19.) ●	+04:21 (192.) ●	+06:35 (1044.) ●
Radfahren	75 km	04:46:26	00:29:51	27.14 km/h	+01:59 (17.) ●	+02:56 (177.) ●	+04:32 (1005.) ●
Radfahren	80 km	04:58:01	00:11:35	25.9 km/h	+01:49 (22.) ●	+02:03 (217.) ●	+02:32 (1118.) ●
Radfahren	90 km	05:22:03	00:24:02	24.97 km/h	+02:56 (22.) ●	+03:24 (204.) ●	+04:33 (1084.) ●
Radfahren	110.4 km	06:15:31	00:53:28	22.89 km/h	+06:16 (20.) ●	+07:20 (196.) ●	+09:42 (1044.) ●
Radfahren	133.8 km	07:12:40	00:57:09	24.57 km/h	+05:28 (20.) ●	+06:19 (196.) ●	+08:31 (1024.) ●
Radfahren	151.3 km	07:58:47	00:46:07	22.77 km/h	+06:53 (22.) ●	+07:33 (207.) ●	+09:25 (1054.) ●
Radfahren	164.8 km	08:31:05	00:32:18	25.08 km/h	+02:51 (18.) ●	+03:18 (175.) ●	+04:35 (951.) ●
Radfahren	169.8 km	08:41:59	00:10:54	27.52 km/h	+00:55 (22.) ●	+00:57 (188.) ●	+01:21 (1006.) ●
Radfahren	180 km	09:07:29	00:25:30	24 km/h	+01:17 (16.) ●	+01:31 (156.) ●	+02:32 (877.) ●
Radfahren	180 km	09:07:29	07:08:56	25.18 km/h	+38:18 (22.) ●	+46:05 (191.) ●	+01:05:55 (1033.) ●
Wechsel		09:18:29	00:11:00	-	+02:46 (18.) ●	+03:16 (182.) ●	+02:53 (897.) ●
Laufen	1.4 km	09:28:40	00:10:11	07:16 min/km	+01:41 (18.) ●	+01:43 (190.) ●	+02:10 (987.) ●
Laufen	6.5 km	10:09:49	00:41:09	08:04 min/km	+06:29 (18.) ●	+06:39 (187.) ●	+08:07 (952.) ●
Laufen	9.8 km	10:39:11	00:29:22	08:53 min/km	+06:46 (20.) ●	+06:51 (215.) ●	+07:52 (1058.) ●
Laufen	11.8 km	10:57:56	00:18:45	09:22 min/km	+03:40 (20.) ●	+03:55 (210.) ●	+04:27 (1019.) ●
Laufen	16.9 km	11:43:45	00:45:49	08:59 min/km	+09:04 (20.) ●	+09:18 (201.) ●	+10:07 (984.) ●
Laufen	20.2 km	12:11:18	00:27:33	08:20 min/km	+04:07 (18.) ●	+03:50 (174.) ●	+04:23 (885.) ●
Laufen	22.3 km	12:31:28	00:20:10	09:36 min/km	+04:30 (22.) ●	+04:20 (208.) ●	+04:42 (1027.) ●
Laufen	27.3 km	13:26:07	00:54:39	10:55 min/km	+15:06 (22.) ●	+15:50 (220.) ●	+16:22 (1094.) ●
Laufen	30.7 km	14:02:01	00:35:54	10:33 min/km	+10:42 (22.) ●	+11:07 (222.) ●	+11:32 (1109.) ●
Laufen	32.7 km	14:22:32	00:20:31	10:15 min/km	+03:58 (20.) ●	+04:01 (195.) ●	+04:26 (980.) ●
Laufen	37.8 km	15:13:34	00:51:02	10:00 min/km	+09:52 (18.) ●	+10:28 (196.) ●	+11:29 (1000.) ●
Laufen	41.1 km	15:45:26	00:31:52	09:39 min/km	+06:56 (19.) ●	+06:58 (194.) ●	+07:28 (993.) ●
Laufen	42.2 km	15:54:35	00:09:09	08:19 min/km	+01:04 (17.) ●	+00:58 (163.) ●	+01:11 (870.) ●
Laufen	42.2 km	15:54:35	06:36:06	09:23 min/km	+01:23:55 (20.) ●	+01:25:58 (209.) ●	+01:34:16 (1032.) ●
Total	226 km	15:54:35	15:54:35	14.21 km/h	+02:29:50 (22.) ●	+02:44:31 (220.) ●	+03:15:19 (1081.) ●

Ges	Sex	Ak	Name	#	AK
943	177	17	Aarathi Swaminathan	649	F30-34	India	01:40:04	07:02:37	05:46:47	14:44:44
945	178	18	Renee Cross	632	F30-34	Australia	01:24:06	06:55:48	05:59:28	14:45:33
1020	199	19	Maria Gil	637	F30-34	United States	01:29:52	06:56:16	06:30:17	15:15:24
1039	202	20	Stephanie Groom	639	F30-34	Australia	01:31:02	07:05:19	06:37:29	15:28:34
1059	212	21	Nicole Marie Villarojo	650	F30-34	Philippines	01:29:00	07:00:38	06:48:28	15:43:46
1081	220	22	Minako Nakano	646	F30-34	Japan	01:48:27	07:08:56	06:36:06	15:54:35