Wai Lok Yam -
Ironman Western Australia 2019

Quick facts

1107/884/156Alle/Geschlecht/AK

M35-39Altersklasse

794Startnummer

Hong KongNationalität


2:07:06	7:24:34	6:08:09	16:09:10

Vergleiche Wai Lok Yam mit anderen Athleten!

794 Yam

742 Nattawoot ×

780 Tsang ×

696 Hafiz Salleh ×

692 Guiritan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	02:07:06	02:07:06	03:20 min/100m	+50:56 (163.) ●	+50:15 (909.) ●	+49:29 (1133.) ●
Wechsel		02:23:24	00:16:18	-	+07:53 (154.) ●	+07:35 (858.) ●	+07:37 (1081.) ●
Radfahren	20.6 km	03:12:43	00:49:19	25.06 km/h	+09:51 (161.) ●	+09:38 (898.) ●	+09:04 (1109.) ●
Radfahren	44 km	04:09:08	00:56:25	24.89 km/h	+11:27 (160.) ●	+11:19 (889.) ●	+10:35 (1091.) ●
Radfahren	61.5 km	04:50:54	00:41:46	25.14 km/h	+08:45 (160.) ●	+08:34 (876.) ●	+08:01 (1079.) ●
Radfahren	75 km	05:23:00	00:32:06	25.23 km/h	+07:14 (157.) ●	+07:11 (878.) ●	+06:47 (1089.) ●
Radfahren	80 km	05:34:15	00:11:15	26.67 km/h	+02:22 (159.) ●	+02:19 (893.) ●	+02:12 (1102.) ●
Radfahren	90 km	06:00:06	00:25:51	23.21 km/h	+06:45 (161.) ●	+06:40 (900.) ●	+06:22 (1115.) ●
Radfahren	110.4 km	06:50:29	00:50:23	24.29 km/h	+07:41 (146.) ●	+07:12 (779.) ●	+06:37 (947.) ●
Radfahren	133.8 km	07:47:54	00:57:25	24.45 km/h	+09:30 (153.) ●	+09:19 (837.) ●	+08:47 (1036.) ●
Radfahren	151.3 km	08:31:55	00:44:01	23.85 km/h	+08:12 (150.) ●	+07:47 (802.) ●	+07:19 (986.) ●
Radfahren	164.8 km	09:07:24	00:35:29	22.83 km/h	+08:26 (158.) ●	+08:05 (868.) ●	+07:46 (1078.) ●
Radfahren	169.8 km	09:18:45	00:11:21	26.43 km/h	+02:01 (159.) ●	+01:54 (855.) ●	+01:48 (1058.) ●
Radfahren	180 km	09:47:58	00:29:13	20.95 km/h	+06:46 (161.) ●	+06:30 (880.) ●	+06:15 (1098.) ●
Radfahren	180 km	09:47:58	07:24:34	24.29 km/h	+01:29:00 (159.) ●	+01:26:28 (878.) ●	+01:21:33 (1085.) ●
Wechsel		10:01:01	00:13:03	-	+05:24 (147.) ●	+04:51 (797.) ●	+04:56 (1007.) ●
Laufen	1.4 km	10:10:39	00:09:38	06:52 min/km	+02:08 (150.) ●	+01:43 (763.) ●	+01:37 (939.) ●
Laufen	6.5 km	10:50:05	00:39:26	07:43 min/km	+08:13 (147.) ●	+06:46 (730.) ●	+06:24 (893.) ●
Laufen	9.8 km	11:16:24	00:26:19	07:58 min/km	+05:56 (145.) ●	+05:04 (754.) ●	+04:49 (934.) ●
Laufen	11.8 km	11:33:29	00:17:05	08:32 min/km	+03:29 (141.) ●	+02:55 (726.) ●	+02:47 (902.) ●
Laufen	16.9 km	12:15:49	00:42:20	08:18 min/km	+08:17 (139.) ●	+06:50 (695.) ●	+06:38 (873.) ●
Laufen	20.2 km	12:49:51	00:34:02	10:18 min/km	+11:59 (161.) ●	+11:01 (893.) ●	+10:52 (1117.) ●
Laufen	22.3 km	13:08:52	00:19:01	09:03 min/km	+04:11 (145.) ●	+03:38 (759.) ●	+03:33 (949.) ●
Laufen	27.3 km	13:52:38	00:43:46	08:45 min/km	+07:24 (130.) ●	+05:37 (659.) ●	+05:29 (824.) ●
Laufen	30.7 km	14:20:10	00:27:32	08:05 min/km	+04:10 (124.) ●	+03:17 (658.) ●	+03:10 (819.) ●
Laufen	32.7 km	14:40:03	00:19:53	09:56 min/km	+04:34 (144.) ●	+03:54 (760.) ●	+03:48 (936.) ●
Laufen	37.8 km	15:25:39	00:45:36	08:56 min/km	+08:09 (133.) ●	+06:18 (689.) ●	+06:03 (842.) ●
Laufen	41.1 km	15:57:16	00:31:37	09:34 min/km	+07:51 (145.) ●	+07:21 (791.) ●	+07:13 (982.) ●
Laufen	42.2 km	16:09:10	00:11:54	10:49 min/km	+04:17 (160.) ●	+04:00 (859.) ●	+03:56 (1078.) ●
Laufen	42.2 km	16:09:10	06:08:09	08:43 min/km	+01:20:38 (145.) ●	+01:08:24 (756.) ●	+01:06:19 (944.) ●
Total	226 km	16:09:10	16:09:10	13.99 km/h	+03:53:51 (156.) ●	+03:37:33 (884.) ●	+03:29:54 (1107.) ●

Ges	Sex	Ak	Name	#	AK
995	805	151	Matthew Boyce	661	M35-39	Australia	01:27:58	06:55:09	06:18:00	15:04:33
1012	817	152	Karl Smith	762	M35-39	United Kingdom	01:22:39	06:46:26	06:44:20	15:11:51
1023	824	153	Takeshi Ogawa	1434	M35-39	Japan	01:38:23	06:53:12	05:55:54	15:18:12
1089	869	154	Kim Nattawoot	742	M35-39	Thailand	01:28:07	06:26:12	07:37:07	15:59:03
1105	882	155	Chun Hung Tsang	780	M35-39	Hong Kong	01:36:36	07:54:20	05:59:40	16:08:27
1107	884	156	Wai Lok Yam	794	M35-39	Hong Kong	02:07:06	07:24:34	06:08:09	16:09:10
1114	891	157	Abdul Hafiz Salleh	696	M35-39	Malaysia	01:51:23	08:01:22	05:52:27	16:14:40
1121	898	158	Jon Vitas Guiritan	692	M35-39	Philippines	01:40:33	07:21:33	06:55:20	16:20:15
1129	905	159	Pakorn Augsonnitaya	653	M35-39	Thailand	01:26:58	06:49:17	07:49:38	16:25:06
1132	907	160	Laurence Paul Cusi	671	M35-39	Philippines	01:30:44	07:29:14	06:55:56	16:26:59