Heiner Marrugo Cermeno -
Ironman 70.3 Cartagena 2019
Quick facts
1001/840/198Alle/Geschlecht/AK
M30-34Altersklasse
1211Startnummer
COLNationalität
1:00:40 | 2:47:45 | 2:11:45 | 6:08:29 |
Vergleiche Heiner Marrugo Cermeno mit anderen Athleten!
1211 Marrugo Cermeno
1192 Herrera Polania ×
1102 Blanco Tenorio ×
1276 Rodriguez ×
1271 Restrepo Jaramillo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:40 | 01:00:40 | 03:11 min/100m | +16:46 (295.) ● | +16:31 (1365.) ● | +15:46 (1792.) ● |
Wechsel | 01:04:47 | 00:04:07 | - | -00:44 (106.) ● | -00:56 (453.) ● | -00:57 (587.) ● | |
Radfahren | 45.2 km | 02:33:04 | 01:28:17 | 30.72 km/h | +02:30 (202.) ● | +01:45 (877.) ● | -00:32 (976.) ● |
Radfahren | 90.6 km | 03:52:32 | 01:19:28 | 34.28 km/h | -05:21 (100.) ● | -06:28 (367.) ● | -08:36 (401.) ● |
Radfahren | 90.6 km | 03:52:32 | 02:47:45 | 32.41 km/h | -02:51 (149.) ● | -04:43 (626.) ● | -09:08 (688.) ● |
Wechsel | 03:56:44 | 00:04:12 | - | +00:35 (217.) ● | +00:18 (915.) ● | +00:17 (1185.) ● | |
Laufen | 2.5 km | 04:10:09 | 00:13:25 | 05:22 min/km | -00:40 (140.) ● | -01:06 (551.) ● | -01:21 (651.) ● |
Laufen | 4.5 km | 04:21:20 | 00:11:11 | 05:35 min/km | -00:19 (143.) ● | -00:37 (605.) ● | -00:49 (721.) ● |
Laufen | 6.5 km | 04:33:21 | 00:12:01 | 06:00 min/km | -00:04 (176.) ● | -00:22 (714.) ● | -00:32 (867.) ● |
Laufen | 7.1 km | 04:36:24 | 00:03:03 | 05:05 min/km | -00:09 (153.) ● | -00:15 (616.) ● | -00:17 (756.) ● |
Laufen | 9.9 km | 04:54:01 | 00:17:37 | 06:17 min/km | -01:22 (124.) ● | -01:50 (506.) ● | -02:00 (620.) ● |
Laufen | 12.3 km | 05:08:58 | 00:14:57 | 06:13 min/km | -00:54 (118.) ● | -01:17 (527.) ● | -01:26 (648.) ● |
Laufen | 14.3 km | 05:21:54 | 00:12:56 | 06:28 min/km | +00:18 (182.) ● | -00:01 (775.) ● | -00:09 (968.) ● |
Laufen | 16.3 km | 05:35:50 | 00:13:56 | 06:58 min/km | +00:43 (197.) ● | +00:31 (871.) ● | +00:24 (1110.) ● |
Laufen | 16.9 km | 05:39:13 | 00:03:23 | 05:38 min/km | -00:05 (160.) ● | -00:09 (671.) ● | -00:10 (854.) ● |
Laufen | 19.6 km | 06:00:11 | 00:20:58 | 07:45 min/km | +00:47 (184.) ● | +00:28 (815.) ● | +00:21 (1051.) ● |
Laufen | 20.6 km | 06:08:29 | 00:08:18 | 08:18 min/km | +01:41 (285.) ● | +01:46 (1289.) ● | +01:42 (1697.) ● |
Laufen | 20.6 km | 06:08:29 | 02:11:45 | 06:23 min/km | -00:04 (167.) ● | -02:52 (707.) ● | -04:17 (874.) ● |
Total | 113.1 km | 06:08:29 | 06:08:29 | 18.42 km/h | +13:42 (198.) ● | +08:18 (840.) ● | +01:41 (1001.) ● |