Luis Fernando Lara -
Ironman 70.3 Cartagena 2019
Quick facts
1451/1164/213Alle/Geschlecht/AK
M40-44Altersklasse
1673Startnummer
COLNationalität
40:29 | 3:17:09 | 2:36:13 | 6:43:49 |
Vergleiche Luis Fernando Lara mit anderen Athleten!
1673 Lara
1776 Trujillo ×
2148 Romero ×
1601 Bayona Sanchez ×
1626 Corva Perez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | -04:01 (72.) ● | -03:40 (464.) ● | -04:25 (552.) ● |
Wechsel | 00:45:43 | 00:05:14 | - | +00:04 (154.) ● | +00:11 (874.) ● | +00:10 (1128.) ● | |
Radfahren | 45.2 km | 02:21:21 | 01:35:38 | 28.36 km/h | +09:35 (229.) ● | +09:06 (1215.) ● | +06:49 (1450.) ● |
Radfahren | 90.6 km | 04:02:52 | 01:41:31 | 26.83 km/h | +16:11 (240.) ● | +15:35 (1285.) ● | +13:27 (1620.) ● |
Radfahren | 90.6 km | 04:02:52 | 03:17:09 | 27.57 km/h | +25:46 (236.) ● | +24:41 (1264.) ● | +20:16 (1545.) ● |
Wechsel | 04:07:36 | 00:04:44 | - | +00:43 (193.) ● | +00:50 (1049.) ● | +00:49 (1360.) ● | |
Laufen | 2.5 km | 04:21:32 | 00:13:56 | 05:34 min/km | -00:43 (121.) ● | -00:35 (699.) ● | -00:50 (838.) ● |
Laufen | 4.5 km | 04:33:43 | 00:12:11 | 06:05 min/km | +00:17 (165.) ● | +00:23 (894.) ● | +00:11 (1087.) ● |
Laufen | 6.5 km | 04:47:28 | 00:13:45 | 06:52 min/km | +01:18 (190.) ● | +01:22 (1051.) ● | +01:12 (1337.) ● |
Laufen | 7.1 km | 04:51:04 | 00:03:36 | 06:00 min/km | +00:18 (183.) ● | +00:18 (997.) ● | +00:16 (1283.) ● |
Laufen | 9.9 km | 05:14:29 | 00:23:25 | 08:21 min/km | +03:57 (219.) ● | +03:58 (1175.) ● | +03:48 (1533.) ● |
Laufen | 12.3 km | 05:33:08 | 00:18:39 | 07:46 min/km | +02:23 (201.) ● | +02:25 (1107.) ● | +02:16 (1438.) ● |
Laufen | 14.3 km | 05:48:04 | 00:14:56 | 07:28 min/km | +01:59 (207.) ● | +01:59 (1130.) ● | +01:51 (1466.) ● |
Laufen | 16.3 km | 06:04:52 | 00:16:48 | 08:24 min/km | +03:24 (226.) ● | +03:23 (1227.) ● | +03:16 (1623.) ● |
Laufen | 16.9 km | 06:08:57 | 00:04:05 | 06:48 min/km | +00:32 (205.) ● | +00:33 (1109.) ● | +00:32 (1458.) ● |
Laufen | 19.6 km | 06:36:11 | 00:27:14 | 10:05 min/km | +06:41 (240.) ● | +06:44 (1310.) ● | +06:37 (1737.) ● |
Laufen | 20.6 km | 06:43:49 | 00:07:38 | 07:38 min/km | +01:09 (222.) ● | +01:06 (1193.) ● | +01:02 (1561.) ● |
Laufen | 20.6 km | 06:43:49 | 02:36:13 | 07:34 min/km | +21:15 (213.) ● | +21:36 (1145.) ● | +20:11 (1479.) ● |
Total | 113.1 km | 06:43:49 | 06:43:49 | 16.8 km/h | +43:47 (213.) ● | +43:38 (1164.) ● | +37:01 (1451.) ● |