John Arcila Espinosa -
Ironman 70.3 Cartagena 2019
Quick facts
1567/1243/25Alle/Geschlecht/AK
M55-59Altersklasse
1990Startnummer
COLNationalität
54:16 | 3:09:24 | 2:40:59 | 6:57:23 |
Vergleiche John Arcila Espinosa mit anderen Athleten!
1990 Arcila Espinosa
2004 Gorman ×
2018 Sepulveda Idarraga ×
2023 Vergara Moreno ×
2015 San Andres Mieles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:16 | 00:54:16 | 02:51 min/100m | +05:42 (28.) ● | +10:07 (1270.) ● | +09:22 (1634.) ● |
Wechsel | 01:00:37 | 00:06:21 | - | +00:36 (23.) ● | +01:18 (1149.) ● | +01:17 (1497.) ● | |
Radfahren | 45.2 km | 02:36:34 | 01:35:57 | 28.26 km/h | +04:47 (28.) ● | +09:25 (1218.) ● | +07:08 (1461.) ● |
Radfahren | 90.6 km | 04:10:01 | 01:33:27 | 29.15 km/h | +01:03 (21.) ● | +07:31 (1128.) ● | +05:23 (1347.) ● |
Radfahren | 90.6 km | 04:10:01 | 03:09:24 | 28.7 km/h | +05:50 (22.) ● | +16:56 (1178.) ● | +12:31 (1402.) ● |
Wechsel | 04:16:24 | 00:06:23 | - | +01:27 (30.) ● | +02:29 (1274.) ● | +02:28 (1667.) ● | |
Laufen | 2.5 km | 04:32:14 | 00:15:50 | 06:20 min/km | -00:45 (21.) ● | +01:19 (1041.) ● | +01:04 (1298.) ● |
Laufen | 4.5 km | 04:45:57 | 00:13:43 | 06:51 min/km | +00:31 (27.) ● | +01:55 (1171.) ● | +01:43 (1491.) ● |
Laufen | 6.5 km | 05:00:27 | 00:14:30 | 07:15 min/km | +00:40 (25.) ● | +02:07 (1161.) ● | +01:57 (1508.) ● |
Laufen | 7.1 km | 05:04:13 | 00:03:46 | 06:16 min/km | +00:01 (22.) ● | +00:28 (1081.) ● | +00:26 (1404.) ● |
Laufen | 9.9 km | 05:28:01 | 00:23:48 | 08:29 min/km | +02:21 (28.) ● | +04:21 (1201.) ● | +04:11 (1576.) ● |
Laufen | 12.3 km | 05:47:03 | 00:19:02 | 07:55 min/km | +01:41 (27.) ● | +02:48 (1151.) ● | +02:39 (1496.) ● |
Laufen | 14.3 km | 06:01:48 | 00:14:45 | 07:22 min/km | +00:33 (27.) ● | +01:48 (1104.) ● | +01:40 (1429.) ● |
Laufen | 16.3 km | 06:17:21 | 00:15:33 | 07:46 min/km | +00:49 (27.) ● | +02:08 (1129.) ● | +02:01 (1478.) ● |
Laufen | 16.9 km | 06:21:57 | 00:04:36 | 07:40 min/km | +00:46 (28.) ● | +01:04 (1280.) ● | +01:03 (1696.) ● |
Laufen | 19.6 km | 06:47:28 | 00:25:31 | 09:27 min/km | +03:30 (27.) ● | +05:01 (1240.) ● | +04:54 (1639.) ● |
Laufen | 20.6 km | 06:57:23 | 00:09:55 | 09:55 min/km | +03:03 (36.) ● | +03:23 (1379.) ● | +03:19 (1816.) ● |
Laufen | 20.6 km | 06:57:23 | 02:40:59 | 07:48 min/km | +13:10 (27.) ● | +26:22 (1198.) ● | +24:57 (1565.) ● |
Total | 113.1 km | 06:57:23 | 06:57:23 | 16.26 km/h | +26:45 (25.) ● | +57:12 (1243.) ● | +50:35 (1567.) ● |