Efrain Delgado -
Ironman 70.3 Cartagena 2019
Quick facts
1763/1353/1Alle/Geschlecht/AK
M75-79Altersklasse
2036Startnummer
COLNationalität
53:28 | 3:21:15 | 3:01:21 | 7:33:00 |
Vergleiche Efrain Delgado mit anderen Athleten!
2036 Delgado
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:28 | 00:53:28 | 02:48 min/100m | ±00:00 (1.) ● | +09:19 (1249.) ● | +08:34 (1599.) ● |
Wechsel | 01:01:54 | 00:08:26 | - | ±00:00 (1.) ● | +03:23 (1336.) ● | +03:22 (1771.) ● | |
Radfahren | 45.2 km | 02:40:31 | 01:38:37 | 27.5 km/h | ±00:00 (1.) ● | +12:05 (1287.) ● | +09:48 (1567.) ● |
Radfahren | 90.6 km | 04:23:09 | 01:42:38 | 26.54 km/h | ±00:00 (1.) ● | +16:42 (1303.) ● | +14:34 (1652.) ● |
Radfahren | 90.6 km | 04:23:09 | 03:21:15 | 27.01 km/h | ±00:00 (1.) ● | +28:47 (1300.) ● | +24:22 (1616.) ● |
Wechsel | 04:31:39 | 00:08:30 | - | ±00:00 (1.) ● | +04:36 (1356.) ● | +04:35 (1788.) ● | |
Laufen | 2.5 km | 04:50:15 | 00:18:36 | 07:26 min/km | ±00:00 (1.) ● | +04:05 (1272.) ● | +03:50 (1659.) ● |
Laufen | 4.5 km | 05:04:47 | 00:14:32 | 07:16 min/km | ±00:00 (1.) ● | +02:44 (1247.) ● | +02:32 (1618.) ● |
Laufen | 6.5 km | 05:19:30 | 00:14:43 | 07:21 min/km | ±00:00 (1.) ● | +02:20 (1184.) ● | +02:10 (1544.) ● |
Laufen | 7.1 km | 05:23:28 | 00:03:58 | 06:36 min/km | ±00:00 (1.) ● | +00:40 (1163.) ● | +00:38 (1520.) ● |
Laufen | 9.9 km | 05:47:37 | 00:24:09 | 08:37 min/km | ±00:00 (1.) ● | +04:42 (1219.) ● | +04:32 (1601.) ● |
Laufen | 12.3 km | 06:12:27 | 00:24:50 | 10:20 min/km | ±00:00 (1.) ● | +08:36 (1384.) ● | +08:27 (1828.) ● |
Laufen | 14.3 km | 06:31:36 | 00:19:09 | 09:34 min/km | ±00:00 (1.) ● | +06:12 (1377.) ● | +06:04 (1816.) ● |
Laufen | 16.3 km | 06:51:00 | 00:19:24 | 09:42 min/km | ±00:00 (1.) ● | +05:59 (1369.) ● | +05:52 (1808.) ● |
Laufen | 16.9 km | 06:55:56 | 00:04:56 | 08:13 min/km | ±00:00 (1.) ● | +01:24 (1341.) ● | +01:23 (1772.) ● |
Laufen | 19.6 km | 07:24:33 | 00:28:37 | 10:35 min/km | ±00:00 (1.) ● | +08:07 (1358.) ● | +08:00 (1792.) ● |
Laufen | 20.6 km | 07:33:00 | 00:08:27 | 08:27 min/km | ±00:00 (1.) ● | +01:55 (1309.) ● | +01:51 (1721.) ● |
Laufen | 20.6 km | 07:33:00 | 03:01:21 | 08:48 min/km | ±00:00 (1.) ● | +46:44 (1334.) ● | +45:19 (1758.) ● |
Total | 113.1 km | 07:33:00 | 07:33:00 | 14.98 km/h | ±00:00 (1.) ● | +01:32:49 (1353.) ● | +01:26:12 (1763.) ● |