Carlos Contreras -
Ironman 70.3 Cartagena 2019
Quick facts
1554/1234/289Alle/Geschlecht/AK
M35-39Altersklasse
362Startnummer
COLNationalität
40:11 | 3:02:01 | 3:05:57 | 6:56:26 |
Vergleiche Carlos Contreras mit anderen Athleten!
362 Contreras
1512 Ras ×
1577 Vargas Onate ×
1506 Pedraza Cuevas ×
1458 Martinez Marriaga ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | -03:57 (102.) ● | -03:58 (431.) ● | -04:43 (514.) ● |
Wechsel | 00:44:08 | 00:03:57 | - | -01:01 (96.) ● | -01:06 (394.) ● | -01:07 (510.) ● | |
Radfahren | 45.2 km | 02:16:12 | 01:32:04 | 29.46 km/h | +05:53 (258.) ● | +05:32 (1085.) ● | +03:15 (1264.) ● |
Radfahren | 90.6 km | 03:46:09 | 01:29:57 | 30.28 km/h | +04:46 (242.) ● | +04:01 (988.) ● | +01:53 (1162.) ● |
Radfahren | 90.6 km | 03:46:09 | 03:02:01 | 29.87 km/h | +10:39 (245.) ● | +09:33 (1032.) ● | +05:08 (1205.) ● |
Wechsel | 03:50:29 | 00:04:20 | - | +00:28 (222.) ● | +00:26 (954.) ● | +00:25 (1232.) ● | |
Laufen | 2.5 km | 04:16:39 | 00:26:10 | 10:28 min/km | +11:57 (318.) ● | +11:39 (1391.) ● | +11:24 (1836.) ● |
Laufen | 4.5 km | 04:32:07 | 00:15:28 | 07:44 min/km | +03:49 (300.) ● | +03:40 (1297.) ● | +03:28 (1705.) ● |
Laufen | 6.5 km | 04:50:12 | 00:18:05 | 09:02 min/km | +05:49 (313.) ● | +05:42 (1360.) ● | +05:32 (1800.) ● |
Laufen | 7.1 km | 04:54:46 | 00:04:34 | 07:36 min/km | +01:20 (303.) ● | +01:16 (1292.) ● | +01:14 (1711.) ● |
Laufen | 9.9 km | 05:21:57 | 00:27:11 | 09:42 min/km | +08:01 (310.) ● | +07:44 (1340.) ● | +07:34 (1772.) ● |
Laufen | 12.3 km | 05:44:22 | 00:22:25 | 09:20 min/km | +06:18 (307.) ● | +06:11 (1336.) ● | +06:02 (1760.) ● |
Laufen | 14.3 km | 06:01:28 | 00:17:06 | 08:33 min/km | +04:17 (301.) ● | +04:09 (1302.) ● | +04:01 (1717.) ● |
Laufen | 16.3 km | 06:19:32 | 00:18:04 | 09:02 min/km | +04:45 (307.) ● | +04:39 (1318.) ● | +04:32 (1743.) ● |
Laufen | 16.9 km | 06:23:38 | 00:04:06 | 06:50 min/km | +00:34 (257.) ● | +00:34 (1113.) ● | +00:33 (1463.) ● |
Laufen | 19.6 km | 06:48:16 | 00:24:38 | 09:07 min/km | +04:26 (278.) ● | +04:08 (1178.) ● | +04:01 (1563.) ● |
Laufen | 20.6 km | 06:56:26 | 00:08:10 | 08:10 min/km | +01:37 (293.) ● | +01:38 (1267.) ● | +01:34 (1665.) ● |
Laufen | 20.6 km | 06:56:26 | 03:05:57 | 09:01 min/km | +52:53 (313.) ● | +51:20 (1351.) ● | +49:55 (1785.) ● |
Total | 113.1 km | 06:56:26 | 06:56:26 | 16.3 km/h | +59:02 (289.) ● | +56:15 (1234.) ● | +49:38 (1554.) ● |