Paola Guarnizo -
Ironman 70.3 Cartagena 2019
Quick facts
1105/147/40Alle/Geschlecht/AK
F30-34Altersklasse
659Startnummer
COLNationalität
45:08 | 3:00:45 | 2:21:50 | 6:15:25 |
Vergleiche Paola Guarnizo mit anderen Athleten!
659 Guarnizo
690 Parra ×
638 Clara ×
630 Campuzano ×
647 Escobar Rodriguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | -03:43 (36.) ● | -02:36 (141.) ● | +00:14 (955.) ● |
Wechsel | 00:49:48 | 00:04:40 | - | -00:45 (35.) ● | -00:42 (145.) ● | -00:24 (861.) ● | |
Radfahren | 45.2 km | 02:20:12 | 01:30:24 | 30 km/h | -07:45 (25.) ● | -06:46 (104.) ● | +01:35 (1122.) ● |
Radfahren | 90.6 km | 03:50:33 | 01:30:21 | 30.15 km/h | -05:30 (35.) ● | -05:13 (145.) ● | +02:17 (1179.) ● |
Radfahren | 90.6 km | 03:50:33 | 03:00:45 | 30.07 km/h | -13:15 (30.) ● | -11:59 (131.) ● | +03:52 (1168.) ● |
Wechsel | 03:53:35 | 00:03:02 | - | -01:42 (27.) ● | -01:14 (120.) ● | -00:53 (706.) ● | |
Laufen | 2.5 km | 04:09:39 | 00:16:04 | 06:25 min/km | +00:25 (66.) ● | +00:18 (227.) ● | +01:18 (1347.) ● |
Laufen | 4.5 km | 04:22:37 | 00:12:58 | 06:29 min/km | +00:23 (61.) ● | +00:14 (217.) ● | +00:58 (1298.) ● |
Laufen | 6.5 km | 04:35:57 | 00:13:20 | 06:40 min/km | +00:12 (66.) ● | +00:10 (219.) ● | +00:47 (1233.) ● |
Laufen | 7.1 km | 04:39:21 | 00:03:24 | 05:40 min/km | -00:02 (55.) ● | -00:05 (195.) ● | +00:04 (1099.) ● |
Laufen | 9.9 km | 04:59:07 | 00:19:46 | 07:03 min/km | -00:15 (55.) ● | -00:33 (175.) ● | +00:09 (1031.) ● |
Laufen | 12.3 km | 05:15:52 | 00:16:45 | 06:58 min/km | +00:04 (58.) ● | -00:13 (195.) ● | +00:22 (1077.) ● |
Laufen | 14.3 km | 05:29:40 | 00:13:48 | 06:54 min/km | +00:25 (72.) ● | +00:15 (230.) ● | +00:43 (1209.) ● |
Laufen | 16.3 km | 05:43:59 | 00:14:19 | 07:09 min/km | +00:30 (69.) ● | +00:23 (238.) ● | +00:47 (1213.) ● |
Laufen | 16.9 km | 05:47:40 | 00:03:41 | 06:08 min/km | +00:07 (69.) ● | +00:04 (229.) ● | +00:08 (1134.) ● |
Laufen | 19.6 km | 06:08:38 | 00:20:58 | 07:45 min/km | -00:06 (55.) ● | +00:04 (207.) ● | +00:21 (1049.) ● |
Laufen | 20.6 km | 06:15:25 | 00:06:47 | 06:47 min/km | +00:03 (68.) ● | +00:06 (231.) ● | +00:11 (1169.) ● |
Laufen | 20.6 km | 06:15:25 | 02:21:50 | 06:53 min/km | +01:46 (62.) ● | +00:43 (206.) ● | +05:48 (1143.) ● |
Total | 113.1 km | 06:15:25 | 06:15:25 | 18.08 km/h | -17:39 (40.) ● | -15:48 (147.) ● | +08:37 (1105.) ● |