Simon Ralph -
Ironman 70.3 Taupo 2019

Quick facts

73/67/6Alle/Geschlecht/AK

M45-49Altersklasse

1104Startnummer

New ZealandNationalität


32:37	2:25:42	1:34:31	4:39:18

Vergleiche Simon Ralph mit anderen Athleten!

1104 Ralph

65 Galt ×

109 Crowe ×

1016 Bergs ×

111 Littlewood ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:37	00:32:37	01:43 min/100m	-04:27 (18.) ●	-03:58 (209.) ●	-06:38 (270.) ●
Wechsel		00:36:16	00:03:39	-	-00:44 (18.) ●	-00:37 (149.) ●	-00:43 (195.) ●
Wechsel		00:37:15	00:00:59	-	-02:13 (1.) ●	-02:07 (3.) ●	-02:05 (5.) ●
Radfahren	17 km	01:03:53	00:26:38	38.3 km/h	-04:26 (5.) ●	-04:33 (57.) ●	-05:42 (58.) ●
Radfahren	47.1 km	01:48:56	00:45:03	40.09 km/h	-06:17 (10.) ●	-06:35 (82.) ●	-08:44 (88.) ●
Radfahren	72 km	02:32:00	00:43:04	34.69 km/h	-07:44 (10.) ●	-07:41 (76.) ●	-09:46 (79.) ●
Radfahren	91.1 km	03:02:57	00:30:57	37.03 km/h	-07:26 (4.) ●	-07:05 (60.) ●	-08:48 (66.) ●
Radfahren	91.1 km	03:02:57	02:25:42	37.52 km/h	-25:53 (8.) ●	-25:54 (65.) ●	-33:00 (69.) ●
Wechsel		03:04:47	00:01:50	-	-01:07 (29.) ●	-00:59 (211.) ●	-00:58 (370.) ●
Laufen	0.6 km	03:07:09	00:02:22	03:56 min/km	-00:57 (3.) ●	-00:54 (44.) ●	-00:59 (51.) ●
Laufen	4 km	03:20:49	00:13:40	04:01 min/km	-04:20 (5.) ●	-04:00 (56.) ●	-04:36 (65.) ●
Laufen	7.4 km	03:35:20	00:14:31	04:16 min/km	-04:51 (5.) ●	-04:33 (61.) ●	-05:13 (68.) ●
Laufen	10.7 km	03:49:57	00:14:37	04:25 min/km	-05:03 (5.) ●	-04:41 (67.) ●	-05:12 (80.) ●
Laufen	14.1 km	04:05:59	00:16:02	04:42 min/km	-04:52 (9.) ●	-04:25 (100.) ●	-04:55 (115.) ●
Laufen	17.5 km	04:21:41	00:15:42	04:37 min/km	-05:06 (8.) ●	-04:38 (84.) ●	-05:01 (101.) ●
Laufen	20.8 km	04:38:25	00:16:44	05:04 min/km	-04:39 (11.) ●	-04:11 (120.) ●	-04:35 (149.) ●
Laufen	21.1 km	04:39:03	00:00:38	02:06 min/km	-00:07 (19.) ●	-00:06 (179.) ●	-00:07 (240.) ●
Laufen	21.1 km	04:39:18	00:00:15	-	-00:04 (17.) ●	-00:04 (134.) ●	-00:04 (193.) ●
Laufen	21.1 km	04:39:18	01:34:31	04:28 min/km	-29:59 (5.) ●	-27:32 (72.) ●	-30:42 (85.) ●
Total	114.1 km	04:39:18	04:39:18	24.51 km/h	-01:04:23 (6.) ●	-01:01:07 (67.) ●	-01:14:06 (73.) ●

Ges	Sex	Ak	Name	#	AK
34	32	1	Brendan Erskine	226	M45-49	New Zealand	00:31:38	02:20:23	01:28:05	04:26:09
47	44	2	Jason Morris	1045	M45-49	New Zealand	00:31:11	02:24:41	01:29:08	04:30:51
52	49	3	Steven Miller	112	M45-49	New Zealand	00:32:11	02:27:25	01:26:45	04:32:51
69	63	4	Dean Galt	65	M45-49	New Zealand	00:31:55	02:20:46	01:39:01	04:38:25
71	65	5	Mike Crowe	109	M45-49	New Zealand	00:31:33	02:24:48	01:36:25	04:38:43
73	67	6	Simon Ralph	1104	M45-49	New Zealand	00:32:37	02:25:42	01:34:31	04:39:18
78	72	7	Anton Bergs	1016	M45-49	New Zealand	00:33:12	02:26:41	01:34:47	04:40:59
105	96	8	Damion Littlewood	111	M45-49	United Kingdom	00:29:17	02:23:13	01:48:23	04:47:32
111	100	9	Grant Clifton	1046	M45-49	New Zealand	00:38:19	02:29:20	01:34:13	04:48:58
113	102	10	Aaron Hill	1000	M45-49	Australia	00:26:21	02:27:26	01:48:38	04:49:31