Gena Constantopoulos -
Ironman 70.3 Taupo 2019

Quick facts

328/54/9Alle/Geschlecht/AK

F40-44Altersklasse

1514Startnummer

New ZealandNationalität


41:34	2:47:15	1:43:44	5:20:20

Vergleiche Gena Constantopoulos mit anderen Athleten!

1514 Constantopoulos

954 Russo ×

104 Hammond ×

185 Edwards ×

937 Everitt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:34	00:41:34	02:11 min/100m	+02:11 (50.) ●	+02:01 (301.) ●	+02:19 (908.) ●
Wechsel		00:45:26	00:03:52	-	-00:43 (12.) ●	-00:39 (71.) ●	-00:30 (320.) ●
Wechsel		00:47:39	00:02:13	-	-00:45 (16.) ●	-00:59 (114.) ●	-00:51 (419.) ●
Radfahren	17 km	01:17:49	00:30:10	33.81 km/h	-03:37 (10.) ●	-04:11 (44.) ●	-02:10 (348.) ●
Radfahren	47.1 km	02:08:44	00:50:55	35.47 km/h	-07:14 (14.) ●	-06:10 (70.) ●	-02:52 (454.) ●
Radfahren	72 km	02:58:39	00:49:55	29.93 km/h	-05:24 (11.) ●	-06:10 (81.) ●	-02:55 (471.) ●
Radfahren	91.1 km	03:34:54	00:36:15	31.61 km/h	-05:48 (8.) ●	-06:13 (57.) ●	-03:30 (380.) ●
Radfahren	91.1 km	03:34:54	02:47:15	32.68 km/h	-22:03 (10.) ●	-22:44 (65.) ●	-11:27 (413.) ●
Wechsel		03:36:36	00:01:42	-	-01:16 (8.) ●	-01:16 (78.) ●	-01:06 (313.) ●
Laufen	0.6 km	03:39:15	00:02:39	04:25 min/km	-00:58 (5.) ●	-00:54 (25.) ●	-00:42 (169.) ●
Laufen	4 km	03:54:41	00:15:26	04:32 min/km	-03:52 (7.) ●	-03:58 (36.) ●	-02:50 (228.) ●
Laufen	7.4 km	04:11:31	00:16:50	04:57 min/km	-03:50 (7.) ●	-04:13 (37.) ●	-02:54 (275.) ●
Laufen	10.7 km	04:27:37	00:16:06	04:52 min/km	-04:35 (6.) ●	-04:47 (31.) ●	-03:43 (199.) ●
Laufen	14.1 km	04:44:55	00:17:18	05:05 min/km	-04:16 (6.) ●	-04:43 (32.) ●	-03:39 (230.) ●
Laufen	17.5 km	05:01:43	00:16:48	04:56 min/km	-04:22 (8.) ●	-04:44 (35.) ●	-03:55 (207.) ●
Laufen	20.8 km	05:19:23	00:17:40	05:21 min/km	-03:56 (8.) ●	-04:30 (43.) ●	-03:39 (249.) ●
Laufen	21.1 km	05:20:03	00:00:40	02:13 min/km	-00:06 (18.) ●	-00:07 (84.) ●	-00:05 (383.) ●
Laufen	21.1 km	05:20:20	00:00:17	-	-00:02 (23.) ●	-00:02 (145.) ●	-00:02 (490.) ●
Laufen	21.1 km	05:20:20	01:43:44	04:54 min/km	-25:57 (7.) ●	-27:58 (33.) ●	-21:29 (219.) ●
Total	114.1 km	05:20:20	05:20:20	21.37 km/h	-48:33 (9.) ●	-51:35 (54.) ●	-33:04 (328.) ●

Ges	Sex	Ak	Name	#	AK
159	19	1	Sarah Morrison	989	F40-44	New Zealand	00:33:58	02:30:05	01:41:30	04:56:13
172	22	2	Tina Cox	983	F40-44	New Zealand	00:28:16	02:43:23	01:39:21	04:57:57
197	26	3	Fleur Bromley	960	F40-44	New Zealand	00:29:59	02:47:01	01:37:51	05:01:17
232	31	4	Christina Wilson	996	F40-44	New Zealand	00:32:55	02:46:06	01:40:47	05:07:05
266	38	5	Rhonda Lee	187	F40-44	New Zealand	00:33:04	02:38:31	01:51:50	05:10:58
270	40	6	Kerri Dewe	63	F40-44	New Zealand	00:36:10	02:44:37	01:44:38	05:11:45
286	44	7	Karen Russo	954	F40-44	New Zealand	00:37:18	02:37:58	01:49:55	05:13:21
299	45	8	Serena Hammond	104	F40-44	New Zealand	00:42:47	02:41:34	01:42:53	05:15:19
328	54	9	Gena Constantopoulos	1514	F40-44	New Zealand	00:41:34	02:47:15	01:43:44	05:20:20
330	56	10	Nikki Edwards	185	F40-44	New Zealand	00:33:10	02:51:55	01:48:38	05:20:35