Nicola Sproule -
Ironman 70.3 Taupo 2019

Quick facts

485/109/11Alle/Geschlecht/AK

F50-54Altersklasse

216Startnummer

New ZealandNationalität


41:21	2:50:55	1:57:20	5:37:00

Vergleiche Nicola Sproule mit anderen Athleten!

216 Sproule

1318 Cree ×

1315 Clark ×

1293 Wotton ×

1290 Wildsmith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:21	00:41:21	02:10 min/100m	+01:26 (27.) ●	+01:48 (296.) ●	+02:06 (899.) ●
Wechsel		00:45:24	00:04:03	-	-00:47 (5.) ●	-00:28 (112.) ●	-00:19 (462.) ●
Wechsel		00:46:55	00:01:31	-	-02:16 (2.) ●	-01:41 (25.) ●	-01:33 (136.) ●
Radfahren	17 km	01:18:26	00:31:31	32.36 km/h	-03:06 (7.) ●	-02:50 (89.) ●	-00:49 (532.) ●
Radfahren	47.1 km	02:09:36	00:51:10	35.3 km/h	-05:08 (7.) ●	-05:55 (78.) ●	-02:37 (475.) ●
Radfahren	72 km	02:59:30	00:49:54	29.94 km/h	-06:35 (8.) ●	-06:11 (80.) ●	-02:56 (468.) ●
Radfahren	91.1 km	03:37:50	00:38:20	29.9 km/h	-04:46 (9.) ●	-04:08 (109.) ●	-01:25 (560.) ●
Radfahren	91.1 km	03:37:50	02:50:55	31.98 km/h	-19:35 (7.) ●	-19:04 (83.) ●	-07:47 (492.) ●
Wechsel		03:39:40	00:01:50	-	-01:47 (4.) ●	-01:08 (96.) ●	-00:58 (364.) ●
Laufen	0.6 km	03:42:41	00:03:01	05:01 min/km	-00:51 (5.) ●	-00:32 (84.) ●	-00:20 (445.) ●
Laufen	4 km	03:59:43	00:17:02	05:00 min/km	-03:40 (6.) ●	-02:22 (95.) ●	-01:14 (473.) ●
Laufen	7.4 km	04:18:26	00:18:43	05:30 min/km	-04:01 (6.) ●	-02:20 (110.) ●	-01:01 (532.) ●
Laufen	10.7 km	04:36:55	00:18:29	05:36 min/km	-03:44 (8.) ●	-02:24 (110.) ●	-01:20 (497.) ●
Laufen	14.1 km	04:56:33	00:19:38	05:46 min/km	-03:57 (7.) ●	-02:23 (118.) ●	-01:19 (518.) ●
Laufen	17.5 km	05:16:03	00:19:30	05:44 min/km	-03:23 (8.) ●	-02:02 (129.) ●	-01:13 (508.) ●
Laufen	20.8 km	05:35:57	00:19:54	06:01 min/km	-03:28 (8.) ●	-02:16 (128.) ●	-01:25 (507.) ●
Laufen	21.1 km	05:36:41	00:00:44	02:26 min/km	-00:05 (11.) ●	-00:03 (155.) ●	-00:01 (607.) ●
Laufen	21.1 km	05:37:00	00:00:19	-	-00:01 (18.) ●	±00:00 (205.) ●	±00:00 (664.) ●
Laufen	21.1 km	05:37:00	01:57:20	05:33 min/km	-23:10 (6.) ●	-14:22 (108.) ●	-07:53 (494.) ●
Total	114.1 km	05:37:00	05:37:00	20.31 km/h	-46:09 (11.) ●	-34:55 (109.) ●	-16:24 (485.) ●

Ges	Sex	Ak	Name	#	AK
420	84	6	Anna Guy	126	F50-54	New Zealand	00:36:36	02:54:01	01:52:39	05:31:02
423	86	7	Jacqueline Eastman	1320	F50-54	New Zealand	00:38:24	02:59:13	01:45:21	05:31:17
428	88	8	Keri Houston	72	F50-54	New Zealand	00:37:18	02:43:16	02:00:57	05:31:43
442	92	9	Julia Cree	1318	F50-54	New Zealand	00:29:50	02:52:59	02:00:03	05:32:51
467	101	10	Gayle Clark	1315	F50-54	New Zealand	00:32:58	02:55:49	01:58:42	05:35:34
485	109	11	Nicola Sproule	216	F50-54	New Zealand	00:41:21	02:50:55	01:57:20	05:37:00
543	122	12	Brenda Wotton	1293	F50-54	New Zealand	00:37:45	02:56:12	01:59:23	05:42:23
559	127	13	Larissa Wildsmith	1290	F50-54	New Zealand	00:36:22	02:52:47	02:04:51	05:45:17
641	152	14	Ali Boggs	1303	F50-54	New Zealand	00:30:44	02:53:58	02:20:37	05:53:15
669	160	15	Carolyn Squance	1316	F50-54	New Zealand	00:36:04	02:56:53	02:11:41	05:54:50