Ahmed Ragaie -
Ironman 70.3 Bahrain 2019
Quick facts
1051/786/132Alle/Geschlecht/AK
M40-44Altersklasse
1047Startnummer
EGYNationalität
46:06 | 2:56:43 | 2:54:47 | 6:47:58 |
Vergleiche Ahmed Ragaie mit anderen Athleten!
1047 Ragaie
974 Hussain ×
977 Severinov ×
979 Alhussainan ×
982 Al Akwa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:06 | 00:46:06 | 02:25 min/100m | +08:33 (128.) ● | +07:51 (737.) ● | +07:24 (987.) ● |
Wechsel | 00:51:20 | 00:05:14 | - | +00:26 (102.) ● | +00:08 (518.) ● | +00:16 (724.) ● | |
Radfahren | 9.7 km | 01:09:16 | 00:17:56 | 32.45 km/h | +01:43 (127.) ● | +01:39 (704.) ● | +01:20 (896.) ● |
Radfahren | 28.1 km | 01:45:47 | 00:36:31 | 30.23 km/h | +04:14 (128.) ● | +03:47 (708.) ● | +03:03 (909.) ● |
Radfahren | 40.6 km | 02:09:59 | 00:24:12 | 30.99 km/h | +03:30 (129.) ● | +03:19 (726.) ● | +02:44 (930.) ● |
Radfahren | 49.9 km | 02:31:28 | 00:21:29 | 25.97 km/h | +03:36 (133.) ● | +03:26 (766.) ● | +02:54 (983.) ● |
Radfahren | 76 km | 03:18:59 | 00:47:31 | 32.96 km/h | +07:56 (137.) ● | +07:29 (796.) ● | +06:41 (1055.) ● |
Radfahren | 90 km | 03:48:03 | 00:29:04 | 28.9 km/h | +06:08 (141.) ● | +05:48 (821.) ● | +05:21 (1103.) ● |
Radfahren | 90 km | 03:48:03 | 02:56:43 | 30.56 km/h | +27:07 (133.) ● | +25:28 (771.) ● | +22:03 (1003.) ● |
Wechsel | 03:53:11 | 00:05:08 | - | +00:26 (96.) ● | +00:15 (557.) ● | +00:20 (769.) ● | |
Laufen | 0.5 km | 03:56:40 | 00:03:29 | 06:58 min/km | +00:45 (132.) ● | +00:44 (785.) ● | +00:43 (1066.) ● |
Laufen | 2.8 km | 04:14:00 | 00:17:20 | 07:32 min/km | +04:47 (139.) ● | +04:36 (803.) ● | +04:28 (1089.) ● |
Laufen | 3.5 km | 04:19:12 | 00:05:12 | 07:25 min/km | +01:27 (132.) ● | +01:26 (791.) ● | +01:22 (1072.) ● |
Laufen | 4.2 km | 04:24:16 | 00:05:04 | 07:14 min/km | +01:25 (137.) ● | +01:20 (782.) ● | +01:17 (1062.) ● |
Laufen | 6.5 km | 04:41:39 | 00:17:23 | 07:33 min/km | +04:03 (130.) ● | +03:50 (768.) ● | +03:41 (1035.) ● |
Laufen | 7 km | 04:46:29 | 00:04:50 | 09:40 min/km | +01:38 (139.) ● | +01:36 (820.) ● | +01:33 (1111.) ● |
Laufen | 7.5 km | 04:50:26 | 00:03:57 | 07:54 min/km | +01:04 (138.) ● | +00:59 (785.) ● | +00:58 (1064.) ● |
Laufen | 9.8 km | 05:08:45 | 00:18:19 | 07:57 min/km | +04:43 (133.) ● | +04:31 (772.) ● | +04:24 (1052.) ● |
Laufen | 10.5 km | 05:14:20 | 00:05:35 | 07:58 min/km | +01:33 (132.) ● | +01:31 (784.) ● | +01:27 (1054.) ● |
Laufen | 11.2 km | 05:19:44 | 00:05:24 | 07:42 min/km | +01:26 (131.) ● | +01:20 (759.) ● | +01:18 (1027.) ● |
Laufen | 13.5 km | 05:39:27 | 00:19:43 | 08:34 min/km | +05:35 (136.) ● | +05:24 (797.) ● | +05:16 (1080.) ● |
Laufen | 14 km | 05:44:17 | 00:04:50 | 09:40 min/km | +01:24 (131.) ● | +01:23 (780.) ● | +01:20 (1053.) ● |
Laufen | 14.5 km | 05:48:34 | 00:04:17 | 08:34 min/km | +01:10 (137.) ● | +01:08 (784.) ● | +01:07 (1069.) ● |
Laufen | 16.8 km | 06:08:28 | 00:19:54 | 08:39 min/km | +05:23 (134.) ● | +05:16 (782.) ● | +05:09 (1061.) ● |
Laufen | 17.5 km | 06:14:35 | 00:06:07 | 08:44 min/km | +01:47 (131.) ● | +01:46 (778.) ● | +01:43 (1060.) ● |
Laufen | 18.2 km | 06:20:19 | 00:05:44 | 08:11 min/km | +01:27 (129.) ● | +01:23 (752.) ● | +01:20 (1014.) ● |
Laufen | 19.5 km | 06:41:50 | 00:21:31 | 16:33 min/km | +07:08 (139.) ● | +06:54 (817.) ● | +06:46 (1118.) ● |
Laufen | 21.1 km | 06:47:58 | 00:06:08 | 03:49 min/km | +01:51 (136.) ● | +01:56 (810.) ● | +01:53 (1101.) ● |
Laufen | 21.1 km | 06:47:58 | 02:54:47 | 08:17 min/km | +48:36 (138.) ● | +47:03 (802.) ● | +45:45 (1082.) ● |
Total | 113 km | 06:47:58 | 06:47:58 | 16.62 km/h | +01:25:08 (132.) ● | +01:20:45 (786.) ● | +01:15:48 (1051.) ● |