Jamal Naji -
Ironman 70.3 Bahrain 2019

Quick facts

145/125/17Alle/Geschlecht/AK

M40-44Altersklasse

1063Startnummer

BHRNationalität


37:39	2:10:23	1:35:03	4:30:23

Vergleiche Jamal Naji mit anderen Athleten!

1063 Naji

140 Zhukov ×

202 Koehler ×

201 De Leo ×

303 Clark ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:39	00:37:39	01:58 min/100m	+00:06 (85.) ●	-00:36 (448.) ●	-01:03 (579.) ●
Wechsel		00:41:27	00:03:48	-	-01:00 (45.) ●	-01:18 (237.) ●	-01:10 (376.) ●
Radfahren	9.7 km	00:56:19	00:14:52	39.15 km/h	-01:21 (28.) ●	-01:25 (203.) ●	-01:44 (240.) ●
Radfahren	28.1 km	01:23:41	00:27:22	40.34 km/h	-04:55 (13.) ●	-05:22 (69.) ●	-06:06 (80.) ●
Radfahren	40.6 km	01:40:52	00:17:11	43.65 km/h	-03:31 (12.) ●	-03:42 (86.) ●	-04:17 (103.) ●
Radfahren	49.9 km	01:56:24	00:15:32	35.92 km/h	-02:21 (26.) ●	-02:31 (152.) ●	-03:03 (181.) ●
Radfahren	76 km	02:31:22	00:34:58	44.79 km/h	-04:37 (20.) ●	-05:04 (139.) ●	-05:52 (163.) ●
Radfahren	90 km	02:51:50	00:20:28	41.04 km/h	-02:28 (26.) ●	-02:48 (164.) ●	-03:15 (195.) ●
Radfahren	90 km	02:51:50	02:10:23	41.42 km/h	-19:13 (19.) ●	-20:52 (124.) ●	-24:17 (143.) ●
Wechsel		02:55:20	00:03:30	-	-01:12 (41.) ●	-01:23 (227.) ●	-01:18 (352.) ●
Laufen	0.5 km	02:57:18	00:01:58	03:56 min/km	-00:46 (2.) ●	-00:47 (23.) ●	-00:48 (33.) ●
Laufen	2.8 km	03:06:28	00:09:10	03:59 min/km	-03:23 (8.) ●	-03:34 (37.) ●	-03:42 (47.) ●
Laufen	3.5 km	03:09:12	00:02:44	03:54 min/km	-01:01 (13.) ●	-01:02 (66.) ●	-01:06 (83.) ●
Laufen	4.2 km	03:11:53	00:02:41	03:49 min/km	-00:58 (15.) ●	-01:03 (68.) ●	-01:06 (80.) ●
Laufen	6.5 km	03:22:15	00:10:22	04:30 min/km	-02:58 (18.) ●	-03:11 (87.) ●	-03:20 (107.) ●
Laufen	7 km	03:24:25	00:02:10	04:20 min/km	-01:02 (11.) ●	-01:04 (57.) ●	-01:07 (74.) ●
Laufen	7.5 km	03:26:37	00:02:12	04:24 min/km	-00:41 (14.) ●	-00:46 (80.) ●	-00:47 (100.) ●
Laufen	9.8 km	03:37:08	00:10:31	04:34 min/km	-03:05 (18.) ●	-03:17 (102.) ●	-03:24 (126.) ●
Laufen	10.5 km	03:40:04	00:02:56	04:11 min/km	-01:06 (16.) ●	-01:08 (90.) ●	-01:12 (110.) ●
Laufen	11.2 km	03:42:56	00:02:52	04:05 min/km	-01:06 (14.) ●	-01:12 (86.) ●	-01:14 (105.) ●
Laufen	13.5 km	03:54:08	00:11:12	04:52 min/km	-02:56 (20.) ●	-03:07 (127.) ●	-03:15 (154.) ●
Laufen	14 km	03:56:28	00:02:20	04:40 min/km	-01:06 (14.) ●	-01:07 (91.) ●	-01:10 (106.) ●
Laufen	14.5 km	03:58:53	00:02:25	04:50 min/km	-00:42 (19.) ●	-00:44 (129.) ●	-00:45 (160.) ●
Laufen	16.8 km	04:10:33	00:11:40	05:04 min/km	-02:51 (29.) ●	-02:58 (187.) ●	-03:05 (229.) ●
Laufen	17.5 km	04:13:38	00:03:05	04:24 min/km	-01:15 (16.) ●	-01:16 (105.) ●	-01:19 (128.) ●
Laufen	18.2 km	04:16:56	00:03:18	04:42 min/km	-00:59 (31.) ●	-01:03 (179.) ●	-01:06 (220.) ●
Laufen	19.5 km	04:27:33	00:10:37	08:09 min/km	-03:46 (14.) ●	-04:00 (88.) ●	-04:08 (110.) ●
Laufen	21.1 km	04:30:23	00:02:50	01:46 min/km	-01:27 (14.) ●	-01:22 (81.) ●	-01:25 (94.) ●
Laufen	21.1 km	04:30:23	01:35:03	04:30 min/km	-31:08 (17.) ●	-32:41 (89.) ●	-33:59 (110.) ●
Total	113 km	04:30:23	04:30:23	25.08 km/h	-52:27 (17.) ●	-56:50 (125.) ●	-01:01:47 (145.) ●

Ges	Sex	Ak	Name	#	AK
94	79	12	Kenneth Heney	138	M40-44	GBR	00:28:13	02:07:53	01:37:03	04:18:54
107	91	13	Paolo Giorgio Consolandi	1061	M40-44	ITA	00:31:31	02:18:12	01:24:51	04:22:04
108	92	14	Daniel Verblovski	1062	M40-44	LTU	00:27:59	02:15:00	01:31:38	04:22:32
109	93	15	Alexander Zhukov	140	M40-44	RUS	00:29:53	02:02:49	01:44:26	04:22:39
121	102	16	Dirk Koehler	202	M40-44	DEU	00:29:08	02:05:36	01:44:14	04:25:09
145	125	17	Jamal Naji	1063	M40-44	BHR	00:37:39	02:10:23	01:35:03	04:30:23
154	131	18	Marco De Leo	201	M40-44	ITA	00:31:26	02:07:23	01:45:33	04:31:56
155	132	19	David Clark	303	M40-44	GBR	00:34:23	02:21:17	01:29:10	04:32:24
156	133	20	Kai Schroeder	207	M40-44	DEU	00:31:37	02:10:56	01:43:43	04:32:30
163	140	21	Joe Augustine	1019	M40-44	USA	00:28:30	02:20:09	01:39:08	04:33:27