Gilbert Nacional -
Ironman 70.3 Bahrain 2019

Quick facts

819/624/105Alle/Geschlecht/AK

M45-49Altersklasse

1169Startnummer

PHLNationalität


43:52	2:38:14	2:20:52	5:57:52

Vergleiche Gilbert Nacional mit anderen Athleten!

1169 Nacional

317 Kosno ×

1140 Sharkey ×

1100 Wali ×

1179 Phillips ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:52	00:43:52	02:18 min/100m	+04:54 (113.) ●	+05:37 (679.) ●	+05:10 (909.) ●
Wechsel		00:51:45	00:07:53	-	+02:30 (127.) ●	+02:47 (777.) ●	+02:55 (1070.) ●
Radfahren	9.7 km	01:09:23	00:17:38	33.01 km/h	+01:34 (118.) ●	+01:21 (663.) ●	+01:02 (834.) ●
Radfahren	28.1 km	01:44:30	00:35:07	31.44 km/h	+02:42 (115.) ●	+02:23 (662.) ●	+01:39 (826.) ●
Radfahren	40.6 km	02:06:25	00:21:55	34.22 km/h	+01:19 (100.) ●	+01:02 (574.) ●	+00:27 (699.) ●
Radfahren	49.9 km	02:24:51	00:18:26	30.27 km/h	+00:25 (91.) ●	+00:23 (522.) ●	-00:09 (620.) ●
Radfahren	76 km	03:05:29	00:40:38	38.54 km/h	+01:16 (94.) ●	+00:36 (513.) ●	-00:12 (612.) ●
Radfahren	90 km	03:29:59	00:24:30	34.29 km/h	+01:13 (108.) ●	+01:14 (601.) ●	+00:47 (735.) ●
Radfahren	90 km	03:29:59	02:38:14	34.13 km/h	+08:29 (105.) ●	+06:59 (579.) ●	+03:34 (706.) ●
Wechsel		03:37:00	00:07:01	-	+01:52 (127.) ●	+02:08 (751.) ●	+02:13 (1022.) ●
Laufen	0.5 km	03:39:59	00:02:59	05:58 min/km	+00:09 (107.) ●	+00:14 (639.) ●	+00:13 (846.) ●
Laufen	2.8 km	03:53:43	00:13:44	05:58 min/km	+00:46 (98.) ●	+01:00 (605.) ●	+00:52 (799.) ●
Laufen	3.5 km	03:58:03	00:04:20	06:11 min/km	+00:29 (108.) ●	+00:34 (666.) ●	+00:30 (885.) ●
Laufen	4.2 km	04:02:05	00:04:02	05:45 min/km	+00:15 (99.) ●	+00:18 (595.) ●	+00:15 (793.) ●
Laufen	6.5 km	04:15:52	00:13:47	05:59 min/km	-00:02 (87.) ●	+00:14 (531.) ●	+00:05 (695.) ●
Laufen	7 km	04:20:01	00:04:09	08:18 min/km	+00:48 (118.) ●	+00:55 (724.) ●	+00:52 (980.) ●
Laufen	7.5 km	04:23:11	00:03:10	06:20 min/km	+00:06 (90.) ●	+00:12 (596.) ●	+00:11 (794.) ●
Laufen	9.8 km	04:37:18	00:14:07	06:08 min/km	-00:07 (80.) ●	+00:19 (526.) ●	+00:12 (700.) ●
Laufen	10.5 km	04:42:05	00:04:47	06:50 min/km	+00:37 (106.) ●	+00:43 (658.) ●	+00:39 (881.) ●
Laufen	11.2 km	04:46:24	00:04:19	06:10 min/km	+00:06 (88.) ●	+00:15 (573.) ●	+00:13 (768.) ●
Laufen	13.5 km	05:02:36	00:16:12	07:02 min/km	+01:34 (102.) ●	+01:53 (641.) ●	+01:45 (864.) ●
Laufen	14 km	05:07:12	00:04:36	09:12 min/km	+01:03 (121.) ●	+01:09 (750.) ●	+01:06 (1014.) ●
Laufen	14.5 km	05:10:55	00:03:43	07:26 min/km	+00:31 (113.) ●	+00:34 (674.) ●	+00:33 (911.) ●
Laufen	16.8 km	05:26:41	00:15:46	06:51 min/km	+00:55 (89.) ●	+01:08 (565.) ●	+01:01 (763.) ●
Laufen	17.5 km	05:31:42	00:05:01	07:10 min/km	+00:38 (106.) ●	+00:40 (642.) ●	+00:37 (866.) ●
Laufen	18.2 km	05:36:53	00:05:11	07:24 min/km	+00:44 (105.) ●	+00:50 (670.) ●	+00:47 (903.) ●
Laufen	19.5 km	05:52:42	00:15:49	12:09 min/km	+00:58 (94.) ●	+01:12 (577.) ●	+01:04 (781.) ●
Laufen	21.1 km	05:57:52	00:05:10	03:13 min/km	+00:52 (114.) ●	+00:58 (708.) ●	+00:55 (948.) ●
Laufen	21.1 km	05:57:52	02:20:52	06:40 min/km	+10:22 (101.) ●	+13:08 (614.) ●	+11:50 (820.) ●
Total	113 km	05:57:52	05:57:52	18.95 km/h	+28:07 (105.) ●	+30:39 (624.) ●	+25:42 (819.) ●

Ges	Sex	Ak	Name	#	AK
794	605	100	Jonathan Mercer	1121	M45-49	GBR	00:42:35	02:39:51	02:20:35	05:54:05
802	609	101	Tariq Ahmed	1200	M45-49	BHR	00:37:01	02:47:21	02:20:03	05:55:10
806	613	102	Frederico Ferraz Xavier	1201	M45-49	BRA	00:40:10	02:38:49	02:16:36	05:55:59
815	620	103	Piotr Kosno	317	M45-49	POL	00:41:26	02:38:11	02:28:39	05:56:55
817	622	104	Chris Sharkey	1140	M45-49	GBR	00:46:46	02:45:04	02:14:35	05:57:21
819	624	105	Gilbert Nacional	1169	M45-49	PHL	00:43:52	02:38:14	02:20:52	05:57:52
825	629	106	Yousuf Wali	1100	M45-49	ARE	00:42:37	02:44:40	02:20:29	05:58:33
831	634	107	Paul Phillips	1179	M45-49	GBR	00:49:13	02:55:32	02:05:58	05:59:11
837	638	108	Roberto Vega	1198	M45-49	PER	00:43:06	02:32:42	02:31:45	06:00:12
861	657	109	Johan Hundertmark	1143	M45-49	AUS	00:48:41	02:24:03	02:38:43	06:04:34