Verdy Siregar -
Ironman 70.3 Bahrain 2019

Quick facts

927/702/115Alle/Geschlecht/AK

M45-49Altersklasse

1183Startnummer

IDNNationalität


46:53	2:39:06	2:39:04	6:14:56

Vergleiche Verdy Siregar mit anderen Athleten!

1183 Siregar

1158 Isaac ×

1104 Barsales ×

1115 Kind ×

1103 Chong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:53	00:46:53	02:28 min/100m	+07:55 (123.) ●	+08:38 (747.) ●	+08:11 (1000.) ●
Wechsel		00:51:55	00:05:02	-	-00:21 (81.) ●	-00:04 (487.) ●	+00:04 (689.) ●
Radfahren	9.7 km	01:09:03	00:17:08	33.97 km/h	+01:04 (106.) ●	+00:51 (596.) ●	+00:32 (737.) ●
Radfahren	28.1 km	01:43:28	00:34:25	32.08 km/h	+02:00 (108.) ●	+01:41 (615.) ●	+00:57 (761.) ●
Radfahren	40.6 km	02:05:55	00:22:27	33.41 km/h	+01:51 (112.) ●	+01:34 (617.) ●	+00:59 (759.) ●
Radfahren	49.9 km	02:25:18	00:19:23	28.79 km/h	+01:22 (112.) ●	+01:20 (635.) ●	+00:48 (774.) ●
Radfahren	76 km	03:06:48	00:41:30	37.73 km/h	+02:08 (105.) ●	+01:28 (562.) ●	+00:40 (676.) ●
Radfahren	90 km	03:31:01	00:24:13	34.69 km/h	+00:56 (102.) ●	+00:57 (574.) ●	+00:30 (699.) ●
Radfahren	90 km	03:31:01	02:39:06	33.94 km/h	+09:21 (108.) ●	+07:51 (593.) ●	+04:26 (723.) ●
Wechsel		03:35:52	00:04:51	-	-00:18 (77.) ●	-00:02 (516.) ●	+00:03 (715.) ●
Laufen	0.5 km	03:38:40	00:02:48	05:36 min/km	-00:02 (82.) ●	+00:03 (530.) ●	+00:02 (684.) ●
Laufen	2.8 km	03:53:34	00:14:54	06:28 min/km	+01:56 (117.) ●	+02:10 (700.) ●	+02:02 (944.) ●
Laufen	3.5 km	03:58:42	00:05:08	07:19 min/km	+01:17 (130.) ●	+01:22 (783.) ●	+01:18 (1060.) ●
Laufen	4.2 km	04:03:35	00:04:53	06:58 min/km	+01:06 (126.) ●	+01:09 (765.) ●	+01:06 (1035.) ●
Laufen	6.5 km	04:20:28	00:16:53	07:20 min/km	+03:04 (119.) ●	+03:20 (744.) ●	+03:11 (1006.) ●
Laufen	7 km	04:25:25	00:04:57	09:54 min/km	+01:36 (135.) ●	+01:43 (828.) ●	+01:40 (1120.) ●
Laufen	7.5 km	04:29:20	00:03:55	07:50 min/km	+00:51 (126.) ●	+00:57 (780.) ●	+00:56 (1059.) ●
Laufen	9.8 km	04:46:18	00:16:58	07:22 min/km	+02:44 (119.) ●	+03:10 (727.) ●	+03:03 (983.) ●
Laufen	10.5 km	04:51:46	00:05:28	07:48 min/km	+01:18 (128.) ●	+01:24 (767.) ●	+01:20 (1036.) ●
Laufen	11.2 km	04:56:19	00:04:33	06:30 min/km	+00:20 (98.) ●	+00:29 (621.) ●	+00:27 (837.) ●
Laufen	13.5 km	05:14:06	00:17:47	07:43 min/km	+03:09 (122.) ●	+03:28 (733.) ●	+03:20 (997.) ●
Laufen	14 km	05:18:12	00:04:06	08:12 min/km	+00:33 (104.) ●	+00:39 (657.) ●	+00:36 (883.) ●
Laufen	14.5 km	05:22:01	00:03:49	07:38 min/km	+00:37 (118.) ●	+00:40 (695.) ●	+00:39 (943.) ●
Laufen	16.8 km	05:40:38	00:18:37	08:05 min/km	+03:46 (124.) ●	+03:59 (744.) ●	+03:52 (1010.) ●
Laufen	17.5 km	05:45:56	00:05:18	07:34 min/km	+00:55 (116.) ●	+00:57 (693.) ●	+00:54 (933.) ●
Laufen	18.2 km	05:51:17	00:05:21	07:38 min/km	+00:54 (115.) ●	+01:00 (704.) ●	+00:57 (946.) ●
Laufen	19.5 km	06:09:14	00:17:57	13:48 min/km	+03:06 (122.) ●	+03:20 (718.) ●	+03:12 (970.) ●
Laufen	21.1 km	06:14:56	00:05:42	03:33 min/km	+01:24 (128.) ●	+01:30 (770.) ●	+01:27 (1045.) ●
Laufen	21.1 km	06:14:56	02:39:04	07:32 min/km	+28:34 (123.) ●	+31:20 (734.) ●	+30:02 (992.) ●
Total	113 km	06:14:56	06:14:56	18.08 km/h	+45:11 (115.) ●	+47:43 (702.) ●	+42:46 (927.) ●

Ges	Sex	Ak	Name	#	AK
871	667	110	Robert Rice	1132	M45-49	USA	00:44:49	02:48:50	02:20:23	06:05:15
875	670	111	Walid Elmahdy	1090	M45-49	EGY	00:42:38	02:32:27	02:37:30	06:05:53
885	672	112	Quentin Rowland	1371	M45-49	NLD	00:38:38	02:42:26	02:33:23	06:06:57
893	677	113	Damien Isaac	1158	M45-49	GBR	00:34:26	02:32:22	02:50:13	06:08:39
901	683	114	Adonis Barsales	1104	M45-49	PHL	00:42:21	02:42:50	02:33:17	06:10:11
927	702	115	Verdy Siregar	1183	M45-49	IDN	00:46:53	02:39:06	02:39:04	06:14:56
933	706	116	Scott Kind	1115	M45-49	GBR	00:35:15	02:44:19	02:46:46	06:16:16
936	709	117	Germain Chong	1103	M45-49	MYS	00:43:46	02:45:08	02:37:09	06:16:53
938	711	118	Alexander Luft	1190	M45-49	RUS	00:33:39	02:50:08	02:25:59	06:17:07
939	712	119	Victor Goldrin	1189	M45-49	RUS	00:37:02	02:48:07	02:25:59	06:17:09