Alexander Luft -
Ironman 70.3 Bahrain 2019

Quick facts

938/711/118Alle/Geschlecht/AK

M45-49Altersklasse

1190Startnummer

RUSNationalität


33:39	2:50:08	2:25:59	6:17:07

Vergleiche Alexander Luft mit anderen Athleten!

1190 Luft

1115 Kind ×

1103 Chong ×

1189 Goldrin ×

1191 Becot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:39	00:33:39	01:46 min/100m	-05:19 (34.) ●	-04:36 (233.) ●	-05:03 (304.) ●
Wechsel		00:48:33	00:14:54	-	+09:31 (141.) ●	+09:48 (855.) ●	+09:56 (1168.) ●
Radfahren	9.7 km	01:05:57	00:17:24	33.45 km/h	+01:20 (116.) ●	+01:07 (633.) ●	+00:48 (789.) ●
Radfahren	28.1 km	01:39:31	00:33:34	32.89 km/h	+01:09 (99.) ●	+00:50 (560.) ●	+00:06 (685.) ●
Radfahren	40.6 km	02:01:37	00:22:06	33.94 km/h	+01:30 (105.) ●	+01:13 (590.) ●	+00:38 (719.) ●
Radfahren	49.9 km	02:25:32	00:23:55	23.33 km/h	+05:54 (139.) ●	+05:52 (828.) ●	+05:20 (1111.) ●
Radfahren	76 km	03:10:51	00:45:19	34.56 km/h	+05:57 (131.) ●	+05:17 (745.) ●	+04:29 (958.) ●
Radfahren	90 km	03:38:41	00:27:50	30.18 km/h	+04:33 (133.) ●	+04:34 (795.) ●	+04:07 (1056.) ●
Radfahren	90 km	03:38:41	02:50:08	31.74 km/h	+20:23 (124.) ●	+18:53 (725.) ●	+15:28 (920.) ●
Wechsel		03:51:08	00:12:27	-	+07:18 (139.) ●	+07:34 (853.) ●	+07:39 (1164.) ●
Laufen	0.5 km	03:55:11	00:04:03	08:06 min/km	+01:13 (135.) ●	+01:18 (839.) ●	+01:17 (1146.) ●
Laufen	2.8 km	04:10:25	00:15:14	06:37 min/km	+02:16 (120.) ●	+02:30 (722.) ●	+02:22 (976.) ●
Laufen	3.5 km	04:14:48	00:04:23	06:15 min/km	+00:32 (109.) ●	+00:37 (672.) ●	+00:33 (895.) ●
Laufen	4.2 km	04:19:03	00:04:15	06:04 min/km	+00:28 (109.) ●	+00:31 (651.) ●	+00:28 (874.) ●
Laufen	6.5 km	04:34:23	00:15:20	06:40 min/km	+01:31 (107.) ●	+01:47 (660.) ●	+01:38 (891.) ●
Laufen	7 km	04:38:08	00:03:45	07:30 min/km	+00:24 (94.) ●	+00:31 (624.) ●	+00:28 (831.) ●
Laufen	7.5 km	04:41:31	00:03:23	06:46 min/km	+00:19 (106.) ●	+00:25 (665.) ●	+00:24 (895.) ●
Laufen	9.8 km	04:57:59	00:16:28	07:09 min/km	+02:14 (112.) ●	+02:40 (696.) ●	+02:33 (939.) ●
Laufen	10.5 km	05:02:28	00:04:29	06:24 min/km	+00:19 (98.) ●	+00:25 (600.) ●	+00:21 (798.) ●
Laufen	11.2 km	05:07:15	00:04:47	06:50 min/km	+00:34 (105.) ●	+00:43 (664.) ●	+00:41 (900.) ●
Laufen	13.5 km	05:22:28	00:15:13	06:36 min/km	+00:35 (89.) ●	+00:54 (571.) ●	+00:46 (768.) ●
Laufen	14 km	05:26:32	00:04:04	08:08 min/km	+00:31 (103.) ●	+00:37 (654.) ●	+00:34 (878.) ●
Laufen	14.5 km	05:29:53	00:03:21	06:42 min/km	+00:09 (88.) ●	+00:12 (566.) ●	+00:11 (766.) ●
Laufen	16.8 km	05:46:43	00:16:50	07:19 min/km	+01:59 (105.) ●	+02:12 (635.) ●	+02:05 (863.) ●
Laufen	17.5 km	05:51:16	00:04:33	06:30 min/km	+00:10 (85.) ●	+00:12 (538.) ●	+00:09 (719.) ●
Laufen	18.2 km	05:56:31	00:05:15	07:30 min/km	+00:48 (110.) ●	+00:54 (683.) ●	+00:51 (919.) ●
Laufen	19.5 km	06:13:02	00:16:31	12:42 min/km	+01:40 (100.) ●	+01:54 (628.) ●	+01:46 (846.) ●
Laufen	21.1 km	06:17:07	00:04:05	02:33 min/km	-00:13 (65.) ●	-00:07 (442.) ●	-00:10 (582.) ●
Laufen	21.1 km	06:17:07	02:25:59	06:55 min/km	+15:29 (106.) ●	+18:15 (660.) ●	+16:57 (887.) ●
Total	113 km	06:17:07	06:17:07	17.98 km/h	+47:22 (118.) ●	+49:54 (711.) ●	+44:57 (938.) ●

Ges	Sex	Ak	Name	#	AK
893	677	113	Damien Isaac	1158	M45-49	GBR	00:34:26	02:32:22	02:50:13	06:08:39
901	683	114	Adonis Barsales	1104	M45-49	PHL	00:42:21	02:42:50	02:33:17	06:10:11
927	702	115	Verdy Siregar	1183	M45-49	IDN	00:46:53	02:39:06	02:39:04	06:14:56
933	706	116	Scott Kind	1115	M45-49	GBR	00:35:15	02:44:19	02:46:46	06:16:16
936	709	117	Germain Chong	1103	M45-49	MYS	00:43:46	02:45:08	02:37:09	06:16:53
938	711	118	Alexander Luft	1190	M45-49	RUS	00:33:39	02:50:08	02:25:59	06:17:07
939	712	119	Victor Goldrin	1189	M45-49	RUS	00:37:02	02:48:07	02:25:59	06:17:09
946	717	120	Maurice Becot	1191	M45-49	FRA	00:38:38	02:52:36	02:35:17	06:18:22
950	719	121	Matthew Ray	1142	M45-49	GBR	00:48:55	02:56:26	02:16:27	06:19:13
951	720	122	Danny Cordero	1165	M45-49	PHL	00:46:20	02:33:52	02:42:56	06:19:14