Amir Ilyas -
Ironman 70.3 Bahrain 2019

Quick facts

706/541/95Alle/Geschlecht/AK

M45-49Altersklasse

1192Startnummer

GBRNationalität


44:49	2:33:09	2:03:45	5:41:03

Vergleiche Amir Ilyas mit anderen Athleten!

1192 Ilyas

312 O'Reilly ×

1119 Przelaskowski ×

1150 Diogo ×

1141 Tribunalo ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:49	00:44:49	02:21 min/100m	+05:51 (118.) ●	+06:34 (708.) ●	+06:07 (942.) ●
Wechsel		00:54:52	00:10:03	-	+04:40 (134.) ●	+04:57 (828.) ●	+05:05 (1136.) ●
Radfahren	9.7 km	01:11:26	00:16:34	35.13 km/h	+00:30 (89.) ●	+00:17 (509.) ●	-00:02 (621.) ●
Radfahren	28.1 km	01:44:49	00:33:23	33.07 km/h	+00:58 (95.) ●	+00:39 (546.) ●	-00:05 (664.) ●
Radfahren	40.6 km	02:06:40	00:21:51	34.32 km/h	+01:15 (98.) ●	+00:58 (567.) ●	+00:23 (689.) ●
Radfahren	49.9 km	02:24:44	00:18:04	30.89 km/h	+00:03 (83.) ●	+00:01 (476.) ●	-00:31 (565.) ●
Radfahren	76 km	03:04:47	00:40:03	39.1 km/h	+00:41 (81.) ●	+00:01 (465.) ●	-00:47 (552.) ●
Radfahren	90 km	03:28:01	00:23:14	36.15 km/h	-00:03 (84.) ●	-00:02 (472.) ●	-00:29 (566.) ●
Radfahren	90 km	03:28:01	02:33:09	35.26 km/h	+03:24 (88.) ●	+01:54 (502.) ●	-01:31 (598.) ●
Wechsel		03:37:18	00:09:17	-	+04:08 (136.) ●	+04:24 (826.) ●	+04:29 (1128.) ●
Laufen	0.5 km	03:39:54	00:02:36	05:12 min/km	-00:14 (59.) ●	-00:09 (377.) ●	-00:10 (480.) ●
Laufen	2.8 km	03:52:24	00:12:30	05:26 min/km	-00:28 (76.) ●	-00:14 (470.) ●	-00:22 (600.) ●
Laufen	3.5 km	03:55:52	00:03:28	04:57 min/km	-00:23 (56.) ●	-00:18 (369.) ●	-00:22 (463.) ●
Laufen	4.2 km	03:59:35	00:03:43	05:18 min/km	-00:04 (81.) ●	-00:01 (497.) ●	-00:04 (646.) ●
Laufen	6.5 km	04:12:43	00:13:08	05:42 min/km	-00:41 (72.) ●	-00:25 (443.) ●	-00:34 (571.) ●
Laufen	7 km	04:16:30	00:03:47	07:34 min/km	+00:26 (95.) ●	+00:33 (635.) ●	+00:30 (846.) ●
Laufen	7.5 km	04:19:24	00:02:54	05:48 min/km	-00:10 (66.) ●	-00:04 (459.) ●	-00:05 (600.) ●
Laufen	9.8 km	04:32:51	00:13:27	05:50 min/km	-00:47 (63.) ●	-00:21 (444.) ●	-00:28 (588.) ●
Laufen	10.5 km	04:36:45	00:03:54	05:34 min/km	-00:16 (62.) ●	-00:10 (439.) ●	-00:14 (574.) ●
Laufen	11.2 km	04:40:40	00:03:55	05:35 min/km	-00:18 (67.) ●	-00:09 (441.) ●	-00:11 (581.) ●
Laufen	13.5 km	04:54:53	00:14:13	06:10 min/km	-00:25 (68.) ●	-00:06 (468.) ●	-00:14 (628.) ●
Laufen	14 km	04:58:19	00:03:26	06:52 min/km	-00:07 (72.) ●	-00:01 (466.) ●	-00:04 (626.) ●
Laufen	14.5 km	05:01:29	00:03:10	06:20 min/km	-00:02 (77.) ●	+00:01 (496.) ●	±00:00 (667.) ●
Laufen	16.8 km	05:15:33	00:14:04	06:06 min/km	-00:47 (67.) ●	-00:34 (427.) ●	-00:41 (567.) ●
Laufen	17.5 km	05:19:16	00:03:43	05:18 min/km	-00:40 (43.) ●	-00:38 (295.) ●	-00:41 (372.) ●
Laufen	18.2 km	05:23:06	00:03:50	05:28 min/km	-00:37 (48.) ●	-00:31 (333.) ●	-00:34 (429.) ●
Laufen	19.5 km	05:36:48	00:13:42	10:32 min/km	-01:09 (58.) ●	-00:55 (386.) ●	-01:03 (497.) ●
Laufen	21.1 km	05:41:03	00:04:15	02:39 min/km	-00:03 (70.) ●	+00:03 (477.) ●	±00:00 (632.) ●
Laufen	21.1 km	05:41:03	02:03:45	05:51 min/km	-06:45 (63.) ●	-03:59 (425.) ●	-05:17 (559.) ●
Total	113 km	05:41:03	05:41:03	19.88 km/h	+11:18 (95.) ●	+13:50 (541.) ●	+08:53 (706.) ●

Ges	Sex	Ak	Name	#	AK
646	501	90	Timothy Keating	1185	M45-49	ZAF	00:33:05	02:36:14	02:15:13	05:34:57
647	502	91	Barry Farquhar	211	M45-49	GBR	00:36:17	02:33:45	02:15:14	05:35:04
664	513	92	Paul Kenyon	1152	M45-49	GBR	00:38:30	02:18:50	02:32:22	05:36:49
680	523	93	Derek O'Reilly	312	M45-49	IRL	00:31:08	03:15:29	01:44:48	05:38:10
692	533	94	Wojciech Przelaskowski	1119	M45-49	POL	00:39:45	02:31:17	02:19:03	05:39:17
706	541	95	Amir Ilyas	1192	M45-49	GBR	00:44:49	02:33:09	02:03:45	05:41:03
741	563	96	Joao Tiago Diogo	1150	M45-49	PRT	00:41:34	02:37:39	02:13:38	05:46:34
763	581	97	Romeo Tribunalo	1141	M45-49	PHL	00:49:19	02:33:58	02:14:33	05:48:59
773	589	98	Alex Higgins	1133	M45-49	USA	00:41:08	02:35:17	02:21:18	05:50:06
783	596	99	Massimo Morlino	1122	M45-49	ITA	00:44:50	02:27:37	02:29:05	05:52:08