Julita Sikora -
Ironman 70.3 Bahrain 2019

Quick facts

227/25/4Alle/Geschlecht/AK

F45-49Altersklasse

122Startnummer

POLNationalität


34:15	2:25:42	1:37:56	4:43:58

Vergleiche Julita Sikora mit anderen Athleten!

122 Sikora

510 Andrade ×

1365 Shubina ×

121 Farrell ×

502 Buxton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:15	00:34:15	01:48 min/100m	-08:12 (6.) ●	-05:47 (54.) ●	-04:27 (345.) ●
Wechsel		00:37:17	00:03:02	-	-02:30 (1.) ●	-02:17 (21.) ●	-01:56 (179.) ●
Radfahren	9.7 km	00:55:23	00:18:06	32.15 km/h	+00:10 (16.) ●	+00:23 (127.) ●	+01:30 (925.) ●
Radfahren	28.1 km	01:26:10	00:30:47	35.86 km/h	-05:50 (5.) ●	-05:11 (32.) ●	-02:41 (401.) ●
Radfahren	40.6 km	01:46:07	00:19:57	37.59 km/h	-04:14 (5.) ●	-03:21 (44.) ●	-01:31 (445.) ●
Radfahren	49.9 km	02:03:32	00:17:25	32.04 km/h	-02:47 (5.) ●	-02:41 (41.) ●	-01:10 (462.) ●
Radfahren	76 km	02:41:08	00:37:36	41.65 km/h	-05:29 (3.) ●	-05:40 (26.) ●	-03:14 (350.) ●
Radfahren	90 km	03:02:59	00:21:51	38.44 km/h	-03:03 (5.) ●	-03:08 (33.) ●	-01:52 (361.) ●
Radfahren	90 km	03:02:59	02:25:42	37.06 km/h	-21:13 (6.) ●	-19:38 (42.) ●	-08:58 (448.) ●
Wechsel		03:06:02	00:03:03	-	-02:24 (3.) ●	-02:12 (24.) ●	-01:45 (185.) ●
Laufen	0.5 km	03:08:27	00:02:25	04:50 min/km	-00:32 (4.) ●	-00:31 (26.) ●	-00:21 (274.) ●
Laufen	2.8 km	03:18:47	00:10:20	04:29 min/km	-03:18 (2.) ●	-03:18 (15.) ●	-02:32 (158.) ●
Laufen	3.5 km	03:21:48	00:03:01	04:18 min/km	-01:07 (3.) ●	-01:06 (19.) ●	-00:49 (195.) ●
Laufen	4.2 km	03:24:41	00:02:53	04:07 min/km	-01:16 (2.) ●	-01:08 (13.) ●	-00:54 (141.) ●
Laufen	6.5 km	03:35:34	00:10:53	04:43 min/km	-03:34 (2.) ●	-03:34 (14.) ●	-02:49 (164.) ●
Laufen	7 km	03:37:51	00:02:17	04:34 min/km	-01:18 (2.) ●	-01:14 (12.) ●	-01:00 (118.) ●
Laufen	7.5 km	03:40:12	00:02:21	04:42 min/km	-00:48 (2.) ●	-00:47 (14.) ●	-00:38 (163.) ●
Laufen	9.8 km	03:50:50	00:10:38	04:37 min/km	-03:52 (2.) ●	-03:57 (14.) ●	-03:17 (140.) ●
Laufen	10.5 km	03:53:53	00:03:03	04:21 min/km	-01:22 (2.) ●	-01:21 (12.) ●	-01:05 (150.) ●
Laufen	11.2 km	03:56:53	00:03:00	04:17 min/km	-01:31 (3.) ●	-01:19 (13.) ●	-01:06 (142.) ●
Laufen	13.5 km	04:07:59	00:11:06	04:49 min/km	-03:48 (2.) ●	-03:56 (13.) ●	-03:21 (139.) ●
Laufen	14 km	04:10:21	00:02:22	04:44 min/km	-01:16 (2.) ●	-01:20 (11.) ●	-01:08 (116.) ●
Laufen	14.5 km	04:12:44	00:02:23	04:46 min/km	-00:53 (2.) ●	-00:55 (13.) ●	-00:47 (138.) ●
Laufen	16.8 km	04:23:35	00:10:51	04:43 min/km	-04:26 (2.) ●	-04:27 (13.) ●	-03:54 (122.) ●
Laufen	17.5 km	04:26:43	00:03:08	04:28 min/km	-01:27 (3.) ●	-01:23 (16.) ●	-01:16 (139.) ●
Laufen	18.2 km	04:29:44	00:03:01	04:18 min/km	-01:39 (1.) ●	-01:28 (11.) ●	-01:23 (105.) ●
Laufen	19.5 km	04:40:59	00:11:15	08:39 min/km	-03:55 (2.) ●	-03:51 (18.) ●	-03:30 (161.) ●
Laufen	21.1 km	04:43:58	00:02:59	01:51 min/km	-01:16 (2.) ●	-01:23 (13.) ●	-01:16 (142.) ●
Laufen	21.1 km	04:43:58	01:37:56	04:38 min/km	-37:18 (2.) ●	-36:58 (12.) ●	-31:06 (136.) ●
Total	113 km	04:43:58	04:43:58	23.88 km/h	-01:11:37 (4.) ●	-01:06:52 (25.) ●	-48:12 (227.) ●

Ges	Sex	Ak	Name	#	AK
85	9	1	Liesbeth Leysen	120	F45-49	BEL	00:31:40	02:05:37	01:33:05	04:16:23
198	18	2	Monica Andrade	510	F45-49	BRA	00:28:37	02:22:23	01:41:00	04:39:19
224	24	3	Victoria Shubina	1365	F45-49	RUS	00:32:35	02:13:16	01:50:06	04:42:55
227	25	4	Julita Sikora	122	F45-49	POL	00:34:15	02:25:42	01:37:56	04:43:58
279	34	5	Clare Farrell	121	F45-49	GBR	00:38:41	02:24:03	01:42:16	04:51:45
331	39	6	Nina Buxton	502	F45-49	AUS	00:33:17	02:28:43	01:49:03	04:58:10
378	44	7	Sara Duff	512	F45-49	GBR	00:35:53	02:27:28	01:52:35	05:03:49
469	59	8	Isabel Pittius	493	F45-49	DEU	00:31:15	02:30:41	02:01:22	05:14:01
544	70	9	Nerissa Stafford	1336	F45-49	AUS	00:36:01	02:30:00	02:06:03	05:22:26
547	71	10	Anna Brockman	498	F45-49	OMN	00:36:35	02:34:53	02:01:53	05:22:50