Spiro Youakim -
Ironman 70.3 Bahrain 2019

Quick facts

979/736/62Alle/Geschlecht/AK

M50-54Altersklasse

1231Startnummer

LBNNationalität


45:06	2:59:23	2:29:07	6:25:22

Vergleiche Spiro Youakim mit anderen Athleten!

1231 Youakim

1233 Petit ×

1219 Watson ×

1245 Hammad ×

1263 Kern ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:06	00:45:06	02:22 min/100m	+06:25 (62.) ●	+06:51 (716.) ●	+06:24 (952.) ●
Wechsel		00:50:54	00:05:48	-	+00:16 (51.) ●	+00:42 (622.) ●	+00:50 (853.) ●
Radfahren	9.7 km	01:10:01	00:19:07	30.44 km/h	+02:25 (68.) ●	+02:50 (794.) ●	+02:31 (1041.) ●
Radfahren	28.1 km	01:48:32	00:38:31	28.66 km/h	+04:57 (63.) ●	+05:47 (755.) ●	+05:03 (992.) ●
Radfahren	40.6 km	02:14:18	00:25:46	29.11 km/h	+04:12 (67.) ●	+04:53 (793.) ●	+04:18 (1037.) ●
Radfahren	49.9 km	02:36:07	00:21:49	25.58 km/h	+03:20 (67.) ●	+03:46 (778.) ●	+03:14 (1013.) ●
Radfahren	76 km	03:23:00	00:46:53	33.4 km/h	+05:30 (67.) ●	+06:51 (785.) ●	+06:03 (1027.) ●
Radfahren	90 km	03:50:17	00:27:17	30.79 km/h	+03:31 (69.) ●	+04:01 (776.) ●	+03:34 (1022.) ●
Radfahren	90 km	03:50:17	02:59:23	30.1 km/h	+23:55 (66.) ●	+28:08 (782.) ●	+24:43 (1022.) ●
Wechsel		03:56:15	00:05:58	-	+00:27 (53.) ●	+01:05 (660.) ●	+01:10 (897.) ●
Laufen	0.5 km	03:59:34	00:03:19	06:38 min/km	+00:28 (64.) ●	+00:34 (757.) ●	+00:33 (1022.) ●
Laufen	2.8 km	04:14:38	00:15:04	06:33 min/km	+01:50 (59.) ●	+02:20 (713.) ●	+02:12 (962.) ●
Laufen	3.5 km	04:19:13	00:04:35	06:32 min/km	+00:38 (57.) ●	+00:49 (716.) ●	+00:45 (958.) ●
Laufen	4.2 km	04:23:42	00:04:29	06:24 min/km	+00:32 (55.) ●	+00:45 (704.) ●	+00:42 (951.) ●
Laufen	6.5 km	04:40:16	00:16:34	07:12 min/km	+02:18 (62.) ●	+03:01 (730.) ●	+02:52 (989.) ●
Laufen	7 km	04:44:25	00:04:09	08:18 min/km	+00:41 (58.) ●	+00:55 (725.) ●	+00:52 (981.) ●
Laufen	7.5 km	04:48:03	00:03:38	07:16 min/km	+00:28 (58.) ●	+00:40 (732.) ●	+00:39 (989.) ●
Laufen	9.8 km	05:04:23	00:16:20	07:06 min/km	+01:52 (57.) ●	+02:32 (683.) ●	+02:25 (924.) ●
Laufen	10.5 km	05:09:08	00:04:45	06:47 min/km	+00:26 (48.) ●	+00:41 (647.) ●	+00:37 (869.) ●
Laufen	11.2 km	05:13:40	00:04:32	06:28 min/km	+00:17 (47.) ●	+00:28 (617.) ●	+00:26 (831.) ●
Laufen	13.5 km	05:30:23	00:16:43	07:16 min/km	+01:47 (56.) ●	+02:24 (678.) ●	+02:16 (922.) ●
Laufen	14 km	05:34:26	00:04:03	08:06 min/km	+00:21 (51.) ●	+00:36 (650.) ●	+00:33 (872.) ●
Laufen	14.5 km	05:38:06	00:03:40	07:20 min/km	+00:17 (55.) ●	+00:31 (660.) ●	+00:30 (892.) ●
Laufen	16.8 km	05:54:20	00:16:14	07:03 min/km	+01:01 (50.) ●	+01:36 (595.) ●	+01:29 (813.) ●
Laufen	17.5 km	05:59:04	00:04:44	06:45 min/km	+00:11 (51.) ●	+00:23 (580.) ●	+00:20 (775.) ●
Laufen	18.2 km	06:03:34	00:04:30	06:25 min/km	-00:02 (42.) ●	+00:09 (519.) ●	+00:06 (699.) ●
Laufen	19.5 km	06:20:12	00:16:38	12:47 min/km	+01:29 (53.) ●	+02:01 (638.) ●	+01:53 (858.) ●
Laufen	21.1 km	06:25:22	00:05:10	03:13 min/km	+00:39 (56.) ●	+00:58 (709.) ●	+00:55 (949.) ●
Laufen	21.1 km	06:25:22	02:29:07	07:04 min/km	+15:13 (55.) ●	+21:23 (674.) ●	+20:05 (908.) ●
Total	113 km	06:25:22	06:25:22	17.59 km/h	+46:16 (62.) ●	+58:09 (736.) ●	+53:12 (979.) ●

Ges	Sex	Ak	Name	#	AK
937	710	57	Dan Varga	1261	M50-54	CAN	00:44:25	02:43:21	02:38:26	06:17:06
945	716	58	Gyoungoh Jang	1272	M50-54	KOR	00:47:22	02:55:05	02:24:26	06:18:08
968	729	59	Randall Geuy	1268	M50-54	USA	00:36:17	02:40:21	02:47:22	06:22:38
969	730	60	Fabrice Petit	1233	M50-54	FRA	00:49:30	02:52:40	02:29:14	06:23:02
977	735	61	Clive Watson	1219	M50-54	GBR	00:43:22	03:02:30	02:23:48	06:24:42
979	736	62	Spiro Youakim	1231	M50-54	LBN	00:45:06	02:59:23	02:29:07	06:25:22
984	741	63	Bassam Hammad	1245	M50-54	DEU	00:53:36	03:01:21	02:20:24	06:27:01
999	751	64	Matthias Kern	1263	M50-54	DEU	00:39:30	02:45:58	02:54:20	06:30:03
1000	752	65	David Taylor	1379	M50-54	BHR	00:36:35	02:26:53	03:17:17	06:30:32
1030	771	66	Hussein Mesharafa	1283	M50-54	EGY	00:38:28	02:51:12	02:50:44	06:39:32