Abdulla Almuqahwi -
Ironman 70.3 Bahrain 2019

Quick facts

186/157/2Alle/Geschlecht/AK

M18-24Altersklasse

1372Startnummer

BHRNationalität


35:42	2:13:03	1:40:18	4:37:49

Vergleiche Abdulla Almuqahwi mit anderen Athleten!

1372 Almuqahwi

538 Subah Sadiq ×

536 Almoulah ×

544 Goforth ×

546 Al-Hasani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:42	00:35:42	01:52 min/100m	-02:31 (6.) ●	-02:33 (353.) ●	-03:00 (449.) ●
Wechsel		00:40:39	00:04:57	-	-00:24 (10.) ●	-00:09 (467.) ●	-00:01 (665.) ●
Radfahren	9.7 km	00:56:29	00:15:50	36.76 km/h	-00:44 (8.) ●	-00:27 (397.) ●	-00:46 (474.) ●
Radfahren	28.1 km	01:24:01	00:27:32	40.1 km/h	-05:06 (1.) ●	-05:12 (80.) ●	-05:56 (93.) ●
Radfahren	40.6 km	01:41:26	00:17:25	43.06 km/h	-03:49 (1.) ●	-03:28 (115.) ●	-04:03 (136.) ●
Radfahren	49.9 km	01:56:42	00:15:16	36.55 km/h	-03:06 (1.) ●	-02:47 (117.) ●	-03:19 (140.) ●
Radfahren	76 km	02:32:10	00:35:28	44.15 km/h	-05:24 (1.) ●	-04:34 (163.) ●	-05:22 (191.) ●
Radfahren	90 km	02:53:42	00:21:32	39.01 km/h	-02:44 (4.) ●	-01:44 (278.) ●	-02:11 (326.) ●
Radfahren	90 km	02:53:42	02:13:03	40.59 km/h	-20:53 (1.) ●	-18:12 (160.) ●	-21:37 (184.) ●
Wechsel		02:57:31	00:03:49	-	-01:02 (6.) ●	-01:04 (294.) ●	-00:59 (450.) ●
Laufen	0.5 km	02:59:44	00:02:13	04:26 min/km	-00:16 (4.) ●	-00:32 (103.) ●	-00:33 (129.) ●
Laufen	2.8 km	03:10:52	00:11:08	04:50 min/km	-00:31 (5.) ●	-01:36 (240.) ●	-01:44 (298.) ●
Laufen	3.5 km	03:13:59	00:03:07	04:27 min/km	-00:20 (3.) ●	-00:39 (207.) ●	-00:43 (252.) ●
Laufen	4.2 km	03:17:15	00:03:16	04:39 min/km	-00:03 (8.) ●	-00:28 (314.) ●	-00:31 (382.) ●
Laufen	6.5 km	03:27:46	00:10:31	04:34 min/km	-01:46 (2.) ●	-03:02 (100.) ●	-03:11 (124.) ●
Laufen	7 km	03:30:02	00:02:16	04:32 min/km	-00:44 (4.) ●	-00:58 (95.) ●	-01:01 (116.) ●
Laufen	7.5 km	03:32:09	00:02:07	04:14 min/km	-00:32 (2.) ●	-00:51 (47.) ●	-00:52 (62.) ●
Laufen	9.8 km	03:42:47	00:10:38	04:37 min/km	-02:01 (3.) ●	-03:10 (115.) ●	-03:17 (141.) ●
Laufen	10.5 km	03:45:50	00:03:03	04:21 min/km	-00:41 (3.) ●	-01:01 (134.) ●	-01:05 (160.) ●
Laufen	11.2 km	03:48:54	00:03:04	04:22 min/km	-00:48 (3.) ●	-01:00 (148.) ●	-01:02 (177.) ●
Laufen	13.5 km	04:00:01	00:11:07	04:49 min/km	-02:14 (2.) ●	-03:12 (121.) ●	-03:20 (147.) ●
Laufen	14 km	04:02:23	00:02:22	04:44 min/km	-00:47 (3.) ●	-01:05 (107.) ●	-01:08 (123.) ●
Laufen	14.5 km	04:04:40	00:02:17	04:34 min/km	-00:43 (2.) ●	-00:52 (85.) ●	-00:53 (106.) ●
Laufen	16.8 km	04:15:48	00:11:08	04:50 min/km	-02:49 (3.) ●	-03:30 (126.) ●	-03:37 (151.) ●
Laufen	17.5 km	04:19:43	00:03:55	05:35 min/km	-00:19 (7.) ●	-00:26 (357.) ●	-00:29 (465.) ●
Laufen	18.2 km	04:22:57	00:03:14	04:37 min/km	-00:54 (2.) ●	-01:07 (155.) ●	-01:10 (192.) ●
Laufen	19.5 km	04:34:55	00:11:58	09:12 min/km	-02:01 (4.) ●	-02:39 (204.) ●	-02:47 (257.) ●
Laufen	21.1 km	04:37:49	00:02:54	01:48 min/km	-00:56 (2.) ●	-01:18 (100.) ●	-01:21 (115.) ●
Laufen	21.1 km	04:37:49	01:40:18	04:45 min/km	-18:25 (3.) ●	-27:26 (136.) ●	-28:44 (165.) ●
Total	113 km	04:37:49	04:37:49	24.4 km/h	-43:15 (2.) ●	-49:24 (157.) ●	-54:21 (186.) ●

Ges	Sex	Ak	Name	#	AK
129	109	1	Abdul Basit Subah Sadiq	538	M18-24	BHR	00:37:50	02:14:13	01:29:53	04:27:35
186	157	2	Abdulla Almuqahwi	1372	M18-24	BHR	00:35:42	02:13:03	01:40:18	04:37:49
258	216	3	Ali Almoulah	536	M18-24	KWT	00:31:13	02:18:10	01:52:35	04:48:05
272	225	4	Harry Goforth	544	M18-24	GBR	00:32:10	02:15:48	01:55:14	04:50:26
299	248	5	Abdullah Al-Hasani	546	M18-24	OMN	00:48:01	02:20:53	01:36:15	04:54:20
327	273	6	Amin Alireza	543	M18-24	SAU	00:35:51	02:26:05	01:46:47	04:57:43
393	330	7	Ali Awadhi	539	M18-24	BHR	00:35:39	02:17:12	02:06:07	05:05:49
439	362	8	Rafeq Yousef Sufyan Ahmed	535	M18-24	BHR	00:33:23	02:37:43	01:50:52	05:11:40
577	454	9	Khaled Algaoud	537	M18-24	BHR	00:36:27	02:35:58	02:03:44	05:26:10
670	516	10	Mohamed Ismaeel	550	M18-24	BHR	00:33:17	02:40:09	02:06:33	05:37:02