Dana Almawlani -
Ironman 70.3 Bahrain 2019

Quick facts

1153/206/5Alle/Geschlecht/AK

F18-24Altersklasse

341Startnummer

BHRNationalität


51:58	3:31:29	3:07:56	7:49:53

Vergleiche Dana Almawlani mit anderen Athleten!

341 Almawlani

338 Paraskevoulakou ×

337 Booysen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:58	00:51:58	02:44 min/100m	+14:56 (5.) ●	+11:56 (193.) ●	+13:16 (1092.) ●
Wechsel		01:02:47	00:10:49	-	+05:29 (5.) ●	+05:30 (208.) ●	+05:51 (1147.) ●
Radfahren	9.7 km	01:24:31	00:21:44	26.78 km/h	+03:03 (5.) ●	+04:01 (201.) ●	+05:08 (1143.) ●
Radfahren	28.1 km	02:12:26	00:47:55	23.04 km/h	+08:54 (5.) ●	+11:57 (204.) ●	+14:27 (1149.) ●
Radfahren	40.6 km	02:41:33	00:29:07	25.76 km/h	+04:06 (4.) ●	+05:49 (200.) ●	+07:39 (1138.) ●
Radfahren	49.9 km	03:05:23	00:23:50	23.41 km/h	+02:17 (4.) ●	+03:44 (190.) ●	+05:15 (1106.) ●
Radfahren	76 km	03:59:16	00:53:53	29.06 km/h	+07:36 (5.) ●	+10:37 (205.) ●	+13:03 (1145.) ●
Radfahren	90 km	04:34:16	00:35:00	24 km/h	+07:32 (5.) ●	+10:01 (210.) ●	+11:17 (1160.) ●
Radfahren	90 km	04:34:16	03:31:29	25.53 km/h	+33:28 (5.) ●	+46:09 (206.) ●	+56:49 (1148.) ●
Wechsel		04:41:57	00:07:41	-	+03:02 (5.) ●	+02:26 (186.) ●	+02:53 (1064.) ●
Laufen	0.5 km	04:45:41	00:03:44	07:28 min/km	+00:36 (4.) ●	+00:48 (194.) ●	+00:58 (1109.) ●
Laufen	2.8 km	05:03:42	00:18:01	07:50 min/km	+03:11 (4.) ●	+04:23 (200.) ●	+05:09 (1119.) ●
Laufen	3.5 km	05:08:34	00:04:52	06:57 min/km	+00:39 (4.) ●	+00:45 (166.) ●	+01:02 (1013.) ●
Laufen	4.2 km	05:13:41	00:05:07	07:18 min/km	+00:56 (4.) ●	+01:06 (184.) ●	+01:20 (1068.) ●
Laufen	6.5 km	05:32:47	00:19:06	08:18 min/km	+03:40 (4.) ●	+04:39 (191.) ●	+05:24 (1107.) ●
Laufen	7 km	05:37:10	00:04:23	08:46 min/km	+00:49 (4.) ●	+00:52 (175.) ●	+01:06 (1041.) ●
Laufen	7.5 km	05:41:13	00:04:03	08:06 min/km	+00:44 (4.) ●	+00:55 (186.) ●	+01:04 (1080.) ●
Laufen	9.8 km	05:59:42	00:18:29	08:02 min/km	+03:05 (4.) ●	+03:54 (186.) ●	+04:34 (1061.) ●
Laufen	10.5 km	06:05:19	00:05:37	08:01 min/km	+01:13 (5.) ●	+01:13 (177.) ●	+01:29 (1055.) ●
Laufen	11.2 km	06:10:55	00:05:36	08:00 min/km	+01:13 (4.) ●	+01:17 (181.) ●	+01:30 (1055.) ●
Laufen	13.5 km	06:31:30	00:20:35	08:56 min/km	+04:14 (5.) ●	+05:33 (194.) ●	+06:08 (1110.) ●
Laufen	14 km	06:37:08	00:05:38	11:16 min/km	+01:40 (5.) ●	+01:56 (201.) ●	+02:08 (1136.) ●
Laufen	14.5 km	06:41:54	00:04:46	09:32 min/km	+01:07 (4.) ●	+01:28 (199.) ●	+01:36 (1131.) ●
Laufen	16.8 km	07:04:57	00:23:03	10:01 min/km	+06:12 (5.) ●	+07:45 (207.) ●	+08:18 (1146.) ●
Laufen	17.5 km	07:12:12	00:07:15	10:21 min/km	+02:19 (5.) ●	+02:44 (207.) ●	+02:51 (1148.) ●
Laufen	18.2 km	07:19:15	00:07:03	10:04 min/km	+02:14 (5.) ●	+02:34 (206.) ●	+02:39 (1140.) ●
Laufen	19.5 km	07:43:52	00:24:37	18:56 min/km	+07:40 (5.) ●	+09:31 (211.) ●	+09:52 (1163.) ●
Laufen	21.1 km	07:49:53	00:06:01	03:45 min/km	+01:27 (5.) ●	+01:39 (194.) ●	+01:46 (1089.) ●
Laufen	21.1 km	07:49:53	03:07:56	08:54 min/km	+42:59 (4.) ●	+53:02 (201.) ●	+58:54 (1127.) ●
Total	113 km	07:49:53	07:49:53	14.43 km/h	+01:39:54 (5.) ●	+01:59:03 (206.) ●	+02:17:43 (1153.) ●

Ges	Sex	Ak	Name	#	AK
88	10	1	Katharina Krüger	340	F18-24	DEU	00:24:27	02:16:16	01:31:09	04:16:35
705	102	2	Jennifer Claus	339	F18-24	DEU	00:40:15	02:44:32	02:10:00	05:40:59
735	111	3	Vasiliana Paraskevoulakou	338	F18-24	GRC	00:37:32	02:50:15	02:07:17	05:45:07
1124	195	4	Carmen Booysen	337	F18-24	ZAF	00:30:58	03:27:34	03:08:19	07:17:18
1153	206	5	Dana Almawlani	341	F18-24	BHR	00:51:58	03:31:29	03:07:56	07:49:53