Mariam Gawdat -
Ironman 70.3 Bahrain 2019

Quick facts

650/94/12Alle/Geschlecht/AK

F25-29Altersklasse

354Startnummer

EGYNationalität


39:54	2:39:05	2:04:01	5:35:24

Vergleiche Mariam Gawdat mit anderen Athleten!

354 Gawdat

357 Carty ×

358 Baratta ×

347 Herrero ×

342 Alsaati ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:54	00:39:54	02:06 min/100m	+01:43 (13.) ●	-00:08 (114.) ●	+01:12 (709.) ●
Wechsel		00:46:16	00:06:22	-	+01:34 (18.) ●	+01:03 (152.) ●	+01:24 (941.) ●
Radfahren	9.7 km	01:03:28	00:17:12	33.84 km/h	±00:00 (9.) ●	-00:31 (89.) ●	+00:36 (751.) ●
Radfahren	28.1 km	01:37:12	00:33:44	32.73 km/h	-01:13 (9.) ●	-02:14 (83.) ●	+00:16 (698.) ●
Radfahren	40.6 km	01:59:34	00:22:22	33.53 km/h	-00:30 (8.) ●	-00:56 (87.) ●	+00:54 (750.) ●
Radfahren	49.9 km	02:18:48	00:19:14	29.01 km/h	-00:19 (8.) ●	-00:52 (86.) ●	+00:39 (748.) ●
Radfahren	76 km	03:00:49	00:42:01	37.27 km/h	-01:17 (7.) ●	-01:15 (80.) ●	+01:11 (726.) ●
Radfahren	90 km	03:25:21	00:24:32	34.24 km/h	-00:21 (8.) ●	-00:27 (91.) ●	+00:49 (738.) ●
Radfahren	90 km	03:25:21	02:39:05	33.94 km/h	-03:40 (8.) ●	-06:15 (85.) ●	+04:25 (722.) ●
Wechsel		03:31:23	00:06:02	-	+01:12 (18.) ●	+00:47 (140.) ●	+01:14 (905.) ●
Laufen	0.5 km	03:34:33	00:03:10	06:20 min/km	+00:21 (18.) ●	+00:14 (150.) ●	+00:24 (946.) ●
Laufen	2.8 km	03:48:28	00:13:55	06:03 min/km	+00:32 (16.) ●	+00:17 (123.) ●	+01:03 (823.) ●
Laufen	3.5 km	03:52:23	00:03:55	05:35 min/km	-00:08 (14.) ●	-00:12 (103.) ●	+00:05 (712.) ●
Laufen	4.2 km	03:56:06	00:03:43	05:18 min/km	-00:07 (14.) ●	-00:18 (96.) ●	-00:04 (640.) ●
Laufen	6.5 km	04:09:24	00:13:18	05:46 min/km	-00:39 (12.) ●	-01:09 (90.) ●	-00:24 (599.) ●
Laufen	7 km	04:13:23	00:03:59	07:58 min/km	+00:33 (17.) ●	+00:28 (156.) ●	+00:42 (918.) ●
Laufen	7.5 km	04:16:19	00:02:56	05:52 min/km	-00:05 (12.) ●	-00:12 (93.) ●	-00:03 (626.) ●
Laufen	9.8 km	04:29:48	00:13:29	05:51 min/km	-00:27 (13.) ●	-01:06 (97.) ●	-00:26 (594.) ●
Laufen	10.5 km	04:33:49	00:04:01	05:44 min/km	-00:15 (11.) ●	-00:23 (99.) ●	-00:07 (620.) ●
Laufen	11.2 km	04:37:26	00:03:37	05:10 min/km	-00:24 (9.) ●	-00:42 (57.) ●	-00:29 (428.) ●
Laufen	13.5 km	04:51:34	00:14:08	06:08 min/km	-00:14 (12.) ●	-00:54 (103.) ●	-00:19 (609.) ●
Laufen	14 km	04:54:30	00:02:56	05:52 min/km	-00:38 (4.) ●	-00:46 (52.) ●	-00:34 (389.) ●
Laufen	14.5 km	04:57:22	00:02:52	05:44 min/km	-00:17 (7.) ●	-00:26 (67.) ●	-00:18 (445.) ●
Laufen	16.8 km	05:10:41	00:13:19	05:47 min/km	-01:15 (5.) ●	-01:59 (65.) ●	-01:26 (438.) ●
Laufen	17.5 km	05:14:36	00:03:55	05:35 min/km	-00:32 (5.) ●	-00:36 (72.) ●	-00:29 (460.) ●
Laufen	18.2 km	05:18:20	00:03:44	05:20 min/km	-00:31 (5.) ●	-00:45 (58.) ●	-00:40 (391.) ●
Laufen	19.5 km	05:30:56	00:12:36	09:41 min/km	-02:01 (4.) ●	-02:30 (45.) ●	-02:09 (341.) ●
Laufen	21.1 km	05:35:24	00:04:28	02:47 min/km	+00:15 (15.) ●	+00:06 (122.) ●	+00:13 (715.) ●
Laufen	21.1 km	05:35:24	02:04:01	05:52 min/km	-05:52 (11.) ●	-10:53 (91.) ●	-05:01 (565.) ●
Total	113 km	05:35:24	05:35:24	20.21 km/h	-05:03 (12.) ●	-15:26 (94.) ●	+03:14 (650.) ●

Ges	Sex	Ak	Name	#	AK
524	64	7	Anne Cremer	350	F25-29	DEU	00:31:16	02:39:24	02:00:59	05:19:43
560	75	8	Britney Steen	361	F25-29	USA	00:30:29	02:44:27	01:59:02	05:25:04
598	84	9	Maha Yacout	153	F25-29	EGY	00:35:45	02:42:55	02:02:58	05:28:49
607	86	10	Dervla Carty	357	F25-29	GBR	00:40:12	02:31:35	02:09:50	05:30:03
628	89	11	Irene Baratta	358	F25-29	ITA	00:38:12	02:54:06	01:50:13	05:32:45
650	94	12	Mariam Gawdat	354	F25-29	EGY	00:39:54	02:39:05	02:04:01	05:35:24
667	97	13	Blanca Herrero	347	F25-29	ESP	00:36:00	02:52:34	01:59:42	05:36:53
749	112	14	Roya Alsaati	342	F25-29	BHR	00:44:34	02:45:41	02:09:18	05:47:18
778	118	15	Franzel Cilliers	355	F25-29	ZAF	00:38:33	02:48:22	02:13:30	05:51:09
881	132	16	Saskia Vulturius	349	F25-29	DEU	00:50:54	02:55:15	02:05:09	06:06:18