Franzel Cilliers -
Ironman 70.3 Bahrain 2019

Quick facts

778/118/15Alle/Geschlecht/AK

F25-29Altersklasse

355Startnummer

ZAFNationalität


38:33	2:48:22	2:13:30	5:51:09

Vergleiche Franzel Cilliers mit anderen Athleten!

355 Cilliers

347 Herrero ×

342 Alsaati ×

349 Vulturius ×

343 Aljanahi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:33	00:38:33	02:01 min/100m	+00:22 (11.) ●	-01:29 (96.) ●	-00:09 (638.) ●
Wechsel		00:43:22	00:04:49	-	+00:01 (12.) ●	-00:30 (89.) ●	-00:09 (619.) ●
Radfahren	9.7 km	01:01:13	00:17:51	32.61 km/h	+00:39 (13.) ●	+00:08 (116.) ●	+01:15 (879.) ●
Radfahren	28.1 km	01:36:02	00:34:49	31.71 km/h	-00:08 (12.) ●	-01:09 (101.) ●	+01:21 (795.) ●
Radfahren	40.6 km	01:58:58	00:22:56	32.7 km/h	+00:04 (11.) ●	-00:22 (105.) ●	+01:28 (822.) ●
Radfahren	49.9 km	02:19:22	00:20:24	27.35 km/h	+00:51 (13.) ●	+00:18 (119.) ●	+01:49 (892.) ●
Radfahren	76 km	03:04:41	00:45:19	34.56 km/h	+02:01 (15.) ●	+02:03 (138.) ●	+04:29 (957.) ●
Radfahren	90 km	03:31:44	00:27:03	31.05 km/h	+02:10 (18.) ●	+02:04 (158.) ●	+03:20 (1001.) ●
Radfahren	90 km	03:31:44	02:48:22	32.07 km/h	+05:37 (13.) ●	+03:02 (119.) ●	+13:42 (899.) ●
Wechsel		03:37:39	00:05:55	-	+01:05 (17.) ●	+00:40 (137.) ●	+01:07 (886.) ●
Laufen	0.5 km	03:40:23	00:02:44	05:28 min/km	-00:05 (9.) ●	-00:12 (78.) ●	-00:02 (617.) ●
Laufen	2.8 km	03:54:13	00:13:50	06:00 min/km	+00:27 (15.) ●	+00:12 (122.) ●	+00:58 (813.) ●
Laufen	3.5 km	04:00:05	00:05:52	08:22 min/km	+01:49 (18.) ●	+01:45 (201.) ●	+02:02 (1131.) ●
Laufen	4.2 km	04:04:22	00:04:17	06:07 min/km	+00:27 (16.) ●	+00:16 (144.) ●	+00:30 (885.) ●
Laufen	6.5 km	04:19:20	00:14:58	06:30 min/km	+01:01 (17.) ●	+00:31 (138.) ●	+01:16 (856.) ●
Laufen	7 km	04:23:25	00:04:05	08:10 min/km	+00:39 (18.) ●	+00:34 (159.) ●	+00:48 (953.) ●
Laufen	7.5 km	04:26:25	00:03:00	06:00 min/km	-00:01 (14.) ●	-00:08 (108.) ●	+00:01 (680.) ●
Laufen	9.8 km	04:41:30	00:15:05	06:33 min/km	+01:09 (17.) ●	+00:30 (135.) ●	+01:10 (830.) ●
Laufen	10.5 km	04:45:45	00:04:15	06:04 min/km	-00:01 (15.) ●	-00:09 (114.) ●	+00:07 (709.) ●
Laufen	11.2 km	04:49:59	00:04:14	06:02 min/km	+00:13 (17.) ●	-00:05 (119.) ●	+00:08 (733.) ●
Laufen	13.5 km	05:05:06	00:15:07	06:34 min/km	+00:45 (17.) ●	+00:05 (124.) ●	+00:40 (753.) ●
Laufen	14 km	05:08:32	00:03:26	06:52 min/km	-00:08 (11.) ●	-00:16 (100.) ●	-00:04 (620.) ●
Laufen	14.5 km	05:11:22	00:02:50	05:40 min/km	-00:19 (6.) ●	-00:28 (62.) ●	-00:20 (421.) ●
Laufen	16.8 km	05:25:11	00:13:49	06:00 min/km	-00:45 (11.) ●	-01:29 (93.) ●	-00:56 (532.) ●
Laufen	17.5 km	05:29:44	00:04:33	06:30 min/km	+00:06 (14.) ●	+00:02 (127.) ●	+00:09 (715.) ●
Laufen	18.2 km	05:33:39	00:03:55	05:35 min/km	-00:20 (10.) ●	-00:34 (76.) ●	-00:29 (459.) ●
Laufen	19.5 km	05:47:13	00:13:34	10:26 min/km	-01:03 (6.) ●	-01:32 (79.) ●	-01:11 (477.) ●
Laufen	21.1 km	05:51:09	00:03:56	02:27 min/km	-00:17 (7.) ●	-00:26 (79.) ●	-00:19 (512.) ●
Laufen	21.1 km	05:51:09	02:13:30	06:19 min/km	+03:37 (17.) ●	-01:24 (121.) ●	+04:28 (717.) ●
Total	113 km	05:51:09	05:51:09	19.31 km/h	+10:42 (15.) ●	+00:19 (118.) ●	+18:59 (778.) ●

Ges	Sex	Ak	Name	#	AK
607	86	10	Dervla Carty	357	F25-29	GBR	00:40:12	02:31:35	02:09:50	05:30:03
628	89	11	Irene Baratta	358	F25-29	ITA	00:38:12	02:54:06	01:50:13	05:32:45
650	94	12	Mariam Gawdat	354	F25-29	EGY	00:39:54	02:39:05	02:04:01	05:35:24
667	97	13	Blanca Herrero	347	F25-29	ESP	00:36:00	02:52:34	01:59:42	05:36:53
749	112	14	Roya Alsaati	342	F25-29	BHR	00:44:34	02:45:41	02:09:18	05:47:18
778	118	15	Franzel Cilliers	355	F25-29	ZAF	00:38:33	02:48:22	02:13:30	05:51:09
881	132	16	Saskia Vulturius	349	F25-29	DEU	00:50:54	02:55:15	02:05:09	06:06:18
949	146	17	Asma Aljanahi	343	F25-29	ARE	00:52:27	03:03:01	02:10:05	06:19:06
1029	167	18	Lauren Simmons	348	F25-29	GBR	00:43:03	03:05:11	02:42:18	06:39:20
1088	180	19	Dana Alharmi	360	F25-29	BHR	00:47:35	02:58:16	03:06:15	07:03:17