Jenan Al Mahdi -
Ironman 70.3 Bahrain 2019

Quick facts

1158/208/46Alle/Geschlecht/AK

F30-34Altersklasse

394Startnummer

BHRNationalität


53:24	3:16:21	3:28:00	7:56:50

Vergleiche Jenan Al Mahdi mit anderen Athleten!

394 Al Mahdi

382 Salem ×

406 Hempstock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:24	00:53:24	02:48 min/100m	+12:38 (45.) ●	+13:22 (198.) ●	+14:42 (1111.) ●
Wechsel		01:02:31	00:09:07	-	+03:31 (44.) ●	+03:48 (206.) ●	+04:09 (1118.) ●
Radfahren	9.7 km	01:23:05	00:20:34	28.3 km/h	+02:39 (39.) ●	+02:51 (191.) ●	+03:58 (1122.) ●
Radfahren	28.1 km	02:08:06	00:45:01	24.52 km/h	+08:25 (44.) ●	+09:03 (199.) ●	+11:33 (1133.) ●
Radfahren	40.6 km	02:36:52	00:28:46	26.07 km/h	+04:59 (43.) ●	+05:28 (199.) ●	+07:18 (1137.) ●
Radfahren	49.9 km	03:00:08	00:23:16	23.98 km/h	+02:17 (37.) ●	+03:10 (185.) ●	+04:41 (1088.) ●
Radfahren	76 km	03:50:04	00:49:56	31.36 km/h	+05:58 (41.) ●	+06:40 (193.) ●	+09:06 (1100.) ●
Radfahren	90 km	04:18:52	00:28:48	29.17 km/h	+03:16 (39.) ●	+03:49 (189.) ●	+05:05 (1090.) ●
Radfahren	90 km	04:18:52	03:16:21	27.5 km/h	+27:34 (42.) ●	+31:01 (194.) ●	+41:41 (1116.) ●
Wechsel		04:28:50	00:09:58	-	+04:38 (44.) ●	+04:43 (206.) ●	+05:10 (1144.) ●
Laufen	0.5 km	04:32:33	00:03:43	07:26 min/km	+00:45 (43.) ●	+00:47 (193.) ●	+00:57 (1105.) ●
Laufen	2.8 km	04:52:36	00:20:03	08:43 min/km	+06:15 (46.) ●	+06:25 (209.) ●	+07:11 (1151.) ●
Laufen	3.5 km	04:59:05	00:06:29	09:15 min/km	+02:14 (45.) ●	+02:22 (208.) ●	+02:39 (1155.) ●
Laufen	4.2 km	05:05:08	00:06:03	08:38 min/km	+01:57 (44.) ●	+02:02 (203.) ●	+02:16 (1138.) ●
Laufen	6.5 km	05:26:35	00:21:27	09:19 min/km	+06:39 (45.) ●	+07:00 (206.) ●	+07:45 (1152.) ●
Laufen	7 km	05:31:54	00:05:19	10:38 min/km	+01:53 (45.) ●	+01:48 (197.) ●	+02:02 (1135.) ●
Laufen	7.5 km	05:36:33	00:04:39	09:18 min/km	+01:29 (45.) ●	+01:31 (207.) ●	+01:40 (1147.) ●
Laufen	9.8 km	05:59:20	00:22:47	09:54 min/km	+07:57 (46.) ●	+08:12 (208.) ●	+08:52 (1158.) ●
Laufen	10.5 km	06:06:14	00:06:54	09:51 min/km	+02:28 (45.) ●	+02:30 (207.) ●	+02:46 (1154.) ●
Laufen	11.2 km	06:13:42	00:07:28	10:40 min/km	+03:04 (46.) ●	+03:09 (210.) ●	+03:22 (1159.) ●
Laufen	13.5 km	06:39:02	00:25:20	11:00 min/km	+09:47 (46.) ●	+10:18 (211.) ●	+10:53 (1168.) ●
Laufen	14 km	06:45:22	00:06:20	12:40 min/km	+02:32 (45.) ●	+02:38 (209.) ●	+02:50 (1156.) ●
Laufen	14.5 km	06:50:51	00:05:29	10:58 min/km	+02:07 (46.) ●	+02:11 (210.) ●	+02:19 (1164.) ●
Laufen	16.8 km	07:15:41	00:24:50	10:47 min/km	+09:09 (46.) ●	+09:32 (210.) ●	+10:05 (1165.) ●
Laufen	17.5 km	07:23:07	00:07:26	10:37 min/km	+02:48 (44.) ●	+02:55 (208.) ●	+03:02 (1152.) ●
Laufen	18.2 km	07:29:57	00:06:50	09:45 min/km	+02:09 (44.) ●	+02:21 (204.) ●	+02:26 (1129.) ●
Laufen	19.5 km	07:50:42	00:20:45	15:57 min/km	+05:11 (43.) ●	+05:39 (194.) ●	+06:00 (1100.) ●
Laufen	21.1 km	07:56:50	00:06:08	03:49 min/km	+01:45 (44.) ●	+01:46 (197.) ●	+01:53 (1100.) ●
Laufen	21.1 km	07:56:50	03:28:00	09:51 min/km	+01:10:09 (46.) ●	+01:13:06 (211.) ●	+01:18:58 (1164.) ●
Total	113 km	07:56:50	07:56:50	14.22 km/h	+01:58:30 (46.) ●	+02:06:00 (208.) ●	+02:24:40 (1158.) ●

Ges	Sex	Ak	Name	#	AK
1118	193	41	Annie Preis	397	F30-34	USA	00:38:19	03:23:15	02:58:25	07:15:02
1128	198	42	Ann Tayou	374	F30-34	CMR	00:50:59	03:18:25	02:58:40	07:20:17
1129	199	43	Ramya Vijayakumar	405	F30-34	IND	00:46:59	03:13:25	03:00:24	07:21:15
1134	201	44	Salma Salem	382	F30-34	EGY	00:54:43	03:25:46	02:55:46	07:29:35
1135	202	45	Katie Hempstock	406	F30-34	GBR	00:39:26	03:24:27	03:10:24	07:30:03
1158	208	46	Jenan Al Mahdi	394	F30-34	BHR	00:53:24	03:16:21	03:28:00	07:56:50