Jessica Verstegen -
Ironman 70.3 Bahrain 2019
Quick facts
1073/178/37Alle/Geschlecht/AK
F35-39Altersklasse
440Startnummer
NLDNationalität
43:02 | 3:12:02 | 2:48:39 | 6:54:49 |
Vergleiche Jessica Verstegen mit anderen Athleten!
440 Verstegen
455 Sigua ×
436 Rahimaldeen ×
456 Cullen ×
453 Janahi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +01:41 (30.) ● | +03:00 (138.) ● | +04:20 (869.) ● |
Wechsel | 00:47:46 | 00:04:44 | - | -00:36 (18.) ● | -00:35 (87.) ● | -00:14 (607.) ● | |
Radfahren | 9.7 km | 01:08:15 | 00:20:29 | 28.41 km/h | +02:21 (42.) ● | +02:46 (190.) ● | +03:53 (1118.) ● |
Radfahren | 28.1 km | 01:50:36 | 00:42:21 | 26.07 km/h | +05:53 (40.) ● | +06:23 (183.) ● | +08:53 (1093.) ● |
Radfahren | 40.6 km | 02:18:39 | 00:28:03 | 26.74 km/h | +04:37 (42.) ● | +04:45 (192.) ● | +06:35 (1116.) ● |
Radfahren | 49.9 km | 02:43:41 | 00:25:02 | 22.29 km/h | +04:55 (43.) ● | +04:56 (201.) ● | +06:27 (1133.) ● |
Radfahren | 76 km | 03:33:16 | 00:49:35 | 31.58 km/h | +05:44 (40.) ● | +06:19 (190.) ● | +08:45 (1094.) ● |
Radfahren | 90 km | 03:59:48 | 00:26:32 | 31.66 km/h | +01:25 (29.) ● | +01:33 (142.) ● | +02:49 (954.) ● |
Radfahren | 90 km | 03:59:48 | 03:12:02 | 28.12 km/h | +24:55 (42.) ● | +26:42 (188.) ● | +37:22 (1095.) ● |
Wechsel | 04:06:10 | 00:06:22 | - | +01:03 (34.) ● | +01:07 (154.) ● | +01:34 (956.) ● | |
Laufen | 0.5 km | 04:10:15 | 00:04:05 | 08:10 min/km | +01:03 (43.) ● | +01:09 (208.) ● | +01:19 (1149.) ● |
Laufen | 2.8 km | 04:28:21 | 00:18:06 | 07:52 min/km | +04:06 (41.) ● | +04:28 (201.) ● | +05:14 (1124.) ● |
Laufen | 3.5 km | 04:33:30 | 00:05:09 | 07:21 min/km | +00:54 (37.) ● | +01:02 (179.) ● | +01:19 (1062.) ● |
Laufen | 4.2 km | 04:38:46 | 00:05:16 | 07:31 min/km | +01:09 (39.) ● | +01:15 (188.) ● | +01:29 (1087.) ● |
Laufen | 6.5 km | 04:56:25 | 00:17:39 | 07:40 min/km | +02:54 (38.) ● | +03:12 (173.) ● | +03:57 (1045.) ● |
Laufen | 7 km | 05:00:51 | 00:04:26 | 08:52 min/km | +00:44 (36.) ● | +00:55 (177.) ● | +01:09 (1050.) ● |
Laufen | 7.5 km | 05:04:36 | 00:03:45 | 07:30 min/km | +00:31 (35.) ● | +00:37 (173.) ● | +00:46 (1015.) ● |
Laufen | 9.8 km | 05:22:34 | 00:17:58 | 07:48 min/km | +03:00 (37.) ● | +03:23 (173.) ● | +04:03 (1036.) ● |
Laufen | 10.5 km | 05:27:50 | 00:05:16 | 07:31 min/km | +00:46 (35.) ● | +00:52 (167.) ● | +01:08 (995.) ● |
Laufen | 11.2 km | 05:33:35 | 00:05:45 | 08:12 min/km | +01:19 (40.) ● | +01:26 (192.) ● | +01:39 (1080.) ● |
Laufen | 13.5 km | 05:52:27 | 00:18:52 | 08:12 min/km | +03:31 (40.) ● | +03:50 (179.) ● | +04:25 (1041.) ● |
Laufen | 14 km | 05:56:55 | 00:04:28 | 08:56 min/km | +00:44 (36.) ● | +00:46 (165.) ● | +00:58 (984.) ● |
Laufen | 14.5 km | 06:01:02 | 00:04:07 | 08:14 min/km | +00:43 (38.) ● | +00:49 (178.) ● | +00:57 (1026.) ● |
Laufen | 16.8 km | 06:20:14 | 00:19:12 | 08:20 min/km | +03:33 (38.) ● | +03:54 (178.) ● | +04:27 (1034.) ● |
Laufen | 17.5 km | 06:26:16 | 00:06:02 | 08:37 min/km | +01:25 (38.) ● | +01:31 (181.) ● | +01:38 (1050.) ● |
Laufen | 18.2 km | 06:31:45 | 00:05:29 | 07:50 min/km | +00:54 (37.) ● | +01:00 (169.) ● | +01:05 (971.) ● |
Laufen | 19.5 km | 06:49:20 | 00:17:35 | 13:31 min/km | +02:15 (35.) ● | +02:29 (164.) ● | +02:50 (938.) ● |
Laufen | 21.1 km | 06:54:49 | 00:05:29 | 03:25 min/km | +00:55 (38.) ● | +01:07 (178.) ● | +01:14 (1003.) ● |
Laufen | 21.1 km | 06:54:49 | 02:48:39 | 07:59 min/km | +30:26 (38.) ● | +33:45 (177.) ● | +39:37 (1052.) ● |
Total | 113 km | 06:54:49 | 06:54:49 | 16.34 km/h | +57:29 (37.) ● | +01:03:59 (178.) ● | +01:22:39 (1073.) ● |