Nouf Alkhalifa -
Ironman 70.3 Bahrain 2019

Quick facts

1119/194/43Alle/Geschlecht/AK

F35-39Altersklasse

451Startnummer

BHRNationalität


44:36	3:04:51	3:12:08	7:15:03

Vergleiche Nouf Alkhalifa mit anderen Athleten!

451 Alkhalifa

421 El-Moniery ×

420 Omran ×

435 Mthalane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:36	00:44:36	02:20 min/100m	+03:15 (34.) ●	+04:34 (155.) ●	+05:54 (931.) ●
Wechsel		00:52:49	00:08:13	-	+02:53 (42.) ●	+02:54 (198.) ●	+03:15 (1089.) ●
Radfahren	9.7 km	01:12:28	00:19:39	29.62 km/h	+01:31 (35.) ●	+01:56 (172.) ●	+03:03 (1081.) ●
Radfahren	28.1 km	01:54:18	00:41:50	26.39 km/h	+05:22 (39.) ●	+05:52 (178.) ●	+08:22 (1081.) ●
Radfahren	40.6 km	02:19:17	00:24:59	30.02 km/h	+01:33 (31.) ●	+01:41 (148.) ●	+03:31 (987.) ●
Radfahren	49.9 km	02:42:04	00:22:47	24.49 km/h	+02:40 (38.) ●	+02:41 (178.) ●	+04:12 (1071.) ●
Radfahren	76 km	03:29:09	00:47:05	33.26 km/h	+03:14 (35.) ●	+03:49 (167.) ●	+06:15 (1037.) ●
Radfahren	90 km	03:57:40	00:28:31	29.46 km/h	+03:24 (40.) ●	+03:32 (185.) ●	+04:48 (1082.) ●
Radfahren	90 km	03:57:40	03:04:51	29.21 km/h	+17:44 (36.) ●	+19:31 (172.) ●	+30:11 (1063.) ●
Wechsel		04:02:55	00:05:15	-	-00:04 (22.) ●	±00:00 (120.) ●	+00:27 (790.) ●
Laufen	0.5 km	04:06:44	00:03:49	07:38 min/km	+00:47 (41.) ●	+00:53 (201.) ●	+01:03 (1126.) ●
Laufen	2.8 km	04:25:50	00:19:06	08:18 min/km	+05:06 (44.) ●	+05:28 (206.) ●	+06:14 (1141.) ●
Laufen	3.5 km	04:32:04	00:06:14	08:54 min/km	+01:59 (44.) ●	+02:07 (206.) ●	+02:24 (1147.) ●
Laufen	4.2 km	04:37:19	00:05:15	07:29 min/km	+01:08 (38.) ●	+01:14 (186.) ●	+01:28 (1083.) ●
Laufen	6.5 km	04:58:23	00:21:04	09:09 min/km	+06:19 (44.) ●	+06:37 (205.) ●	+07:22 (1148.) ●
Laufen	7 km	05:03:33	00:05:10	10:20 min/km	+01:28 (41.) ●	+01:39 (195.) ●	+01:53 (1130.) ●
Laufen	7.5 km	05:07:56	00:04:23	08:46 min/km	+01:09 (42.) ●	+01:15 (200.) ●	+01:24 (1127.) ●
Laufen	9.8 km	05:28:49	00:20:53	09:04 min/km	+05:55 (43.) ●	+06:18 (203.) ●	+06:58 (1135.) ●
Laufen	10.5 km	05:34:48	00:05:59	08:32 min/km	+01:29 (40.) ●	+01:35 (189.) ●	+01:51 (1100.) ●
Laufen	11.2 km	05:40:56	00:06:08	08:45 min/km	+01:42 (42.) ●	+01:49 (199.) ●	+02:02 (1117.) ●
Laufen	13.5 km	06:02:54	00:21:58	09:33 min/km	+06:37 (43.) ●	+06:56 (203.) ●	+07:31 (1143.) ●
Laufen	14 km	06:07:39	00:04:45	09:30 min/km	+01:01 (38.) ●	+01:03 (174.) ●	+01:15 (1040.) ●
Laufen	14.5 km	06:12:52	00:05:13	10:26 min/km	+01:49 (44.) ●	+01:55 (209.) ●	+02:03 (1157.) ●
Laufen	16.8 km	06:35:20	00:22:28	09:46 min/km	+06:49 (44.) ●	+07:10 (204.) ●	+07:43 (1137.) ●
Laufen	17.5 km	06:41:22	00:06:02	08:37 min/km	+01:25 (39.) ●	+01:31 (182.) ●	+01:38 (1051.) ●
Laufen	18.2 km	06:48:29	00:07:07	10:10 min/km	+02:32 (44.) ●	+02:38 (207.) ●	+02:43 (1144.) ●
Laufen	19.5 km	07:08:58	00:20:29	15:45 min/km	+05:09 (42.) ●	+05:23 (192.) ●	+05:44 (1091.) ●
Laufen	21.1 km	07:15:03	00:06:05	03:48 min/km	+01:31 (42.) ●	+01:43 (196.) ●	+01:50 (1099.) ●
Laufen	21.1 km	07:15:03	03:12:08	09:06 min/km	+53:55 (44.) ●	+57:14 (206.) ●	+01:03:06 (1143.) ●
Total	113 km	07:15:03	07:15:03	15.58 km/h	+01:17:43 (43.) ●	+01:24:13 (194.) ●	+01:42:53 (1119.) ●

Ges	Sex	Ak	Name	#	AK
1087	179	38	Bridget Cullen	456	F35-39	USA	00:41:31	03:06:13	03:01:49	07:01:53
1093	183	39	Fatima Janahi	453	F35-39	BHR	00:51:39	03:18:45	02:42:18	07:05:17
1096	185	40	Catherine Gonzales	447	F35-39	PHL	00:45:57	03:09:29	02:58:31	07:05:33
1108	189	41	Marwa El-Moniery	421	F35-39	EGY	00:52:13	02:56:36	03:10:16	07:10:38
1115	190	42	Maha Omran	420	F35-39	BHR	00:50:42	03:03:36	03:03:24	07:12:57
1119	194	43	Nouf Alkhalifa	451	F35-39	BHR	00:44:36	03:04:51	03:12:08	07:15:03
1161	209	44	Dumisile Mthalane	435	F35-39	ZAF	01:03:28	03:41:21	03:01:13	08:00:36