Nichole Kard -
Ironman 70.3 Bahrain 2019
Quick facts
1145/203/28Alle/Geschlecht/AK
F45-49Altersklasse
513Startnummer
USANationalität
59:07 | 3:33:40 | 2:52:49 | 7:40:09 |
Vergleiche Nichole Kard mit anderen Athleten!
513 Kard
497 Stoilova ×
501 Bouresily ×
500 Harrop ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:07 | 00:59:07 | 03:06 min/100m | +16:40 (29.) ● | +19:05 (206.) ● | +20:25 (1149.) ● |
Wechsel | 01:05:13 | 00:06:06 | - | +00:34 (17.) ● | +00:47 (141.) ● | +01:08 (899.) ● | |
Radfahren | 9.7 km | 01:27:10 | 00:21:57 | 26.51 km/h | +04:01 (27.) ● | +04:14 (205.) ● | +05:21 (1149.) ● |
Radfahren | 28.1 km | 02:18:35 | 00:51:25 | 21.47 km/h | +14:48 (29.) ● | +15:27 (210.) ● | +17:57 (1164.) ● |
Radfahren | 40.6 km | 02:50:04 | 00:31:29 | 23.82 km/h | +07:18 (28.) ● | +08:11 (210.) ● | +10:01 (1162.) ● |
Radfahren | 49.9 km | 03:14:51 | 00:24:47 | 22.52 km/h | +04:35 (27.) ● | +04:41 (198.) ● | +06:12 (1125.) ● |
Radfahren | 76 km | 04:08:15 | 00:53:24 | 29.33 km/h | +10:19 (29.) ● | +10:08 (204.) ● | +12:34 (1142.) ● |
Radfahren | 90 km | 04:38:53 | 00:30:38 | 27.42 km/h | +05:44 (29.) ● | +05:39 (203.) ● | +06:55 (1132.) ● |
Radfahren | 90 km | 04:38:53 | 03:33:40 | 25.27 km/h | +46:45 (29.) ● | +48:20 (208.) ● | +59:00 (1151.) ● |
Wechsel | 04:47:20 | 00:08:27 | - | +03:00 (27.) ● | +03:12 (200.) ● | +03:39 (1100.) ● | |
Laufen | 0.5 km | 04:51:13 | 00:03:53 | 07:46 min/km | +00:56 (29.) ● | +00:57 (202.) ● | +01:07 (1133.) ● |
Laufen | 2.8 km | 05:08:06 | 00:16:53 | 07:20 min/km | +03:15 (25.) ● | +03:15 (181.) ● | +04:01 (1067.) ● |
Laufen | 3.5 km | 05:13:03 | 00:04:57 | 07:04 min/km | +00:49 (22.) ● | +00:50 (171.) ● | +01:07 (1024.) ● |
Laufen | 4.2 km | 05:17:51 | 00:04:48 | 06:51 min/km | +00:39 (25.) ● | +00:47 (174.) ● | +01:01 (1023.) ● |
Laufen | 6.5 km | 05:36:23 | 00:18:32 | 08:03 min/km | +04:05 (28.) ● | +04:05 (184.) ● | +04:50 (1087.) ● |
Laufen | 7 km | 05:40:35 | 00:04:12 | 08:24 min/km | +00:37 (22.) ● | +00:41 (166.) ● | +00:55 (993.) ● |
Laufen | 7.5 km | 05:44:23 | 00:03:48 | 07:36 min/km | +00:39 (25.) ● | +00:40 (177.) ● | +00:49 (1030.) ● |
Laufen | 9.8 km | 06:02:35 | 00:18:12 | 07:54 min/km | +03:42 (26.) ● | +03:37 (179.) ● | +04:17 (1047.) ● |
Laufen | 10.5 km | 06:08:37 | 00:06:02 | 08:37 min/km | +01:37 (27.) ● | +01:38 (192.) ● | +01:54 (1105.) ● |
Laufen | 11.2 km | 06:14:01 | 00:05:24 | 07:42 min/km | +00:53 (23.) ● | +01:05 (172.) ● | +01:18 (1024.) ● |
Laufen | 13.5 km | 06:33:39 | 00:19:38 | 08:32 min/km | +04:44 (29.) ● | +04:36 (187.) ● | +05:11 (1072.) ● |
Laufen | 14 km | 06:38:16 | 00:04:37 | 09:14 min/km | +00:59 (23.) ● | +00:55 (171.) ● | +01:07 (1017.) ● |
Laufen | 14.5 km | 06:42:23 | 00:04:07 | 08:14 min/km | +00:51 (27.) ● | +00:49 (180.) ● | +00:57 (1028.) ● |
Laufen | 16.8 km | 07:01:28 | 00:19:05 | 08:17 min/km | +03:48 (25.) ● | +03:47 (177.) ● | +04:20 (1032.) ● |
Laufen | 17.5 km | 07:06:57 | 00:05:29 | 07:50 min/km | +00:54 (21.) ● | +00:58 (167.) ● | +01:05 (967.) ● |
Laufen | 18.2 km | 07:13:10 | 00:06:13 | 08:52 min/km | +01:33 (27.) ● | +01:44 (190.) ● | +01:49 (1071.) ● |
Laufen | 19.5 km | 07:35:39 | 00:22:29 | 17:17 min/km | +07:19 (29.) ● | +07:23 (209.) ● | +07:44 (1136.) ● |
Laufen | 21.1 km | 07:40:09 | 00:04:30 | 02:48 min/km | +00:15 (19.) ● | +00:08 (125.) ● | +00:15 (729.) ● |
Laufen | 21.1 km | 07:40:09 | 02:52:49 | 08:11 min/km | +37:35 (27.) ● | +37:55 (182.) ● | +43:47 (1074.) ● |
Total | 113 km | 07:40:09 | 07:40:09 | 14.73 km/h | +01:44:34 (28.) ● | +01:49:19 (203.) ● | +02:07:59 (1145.) ● |