Ali Almoulah -
Ironman 70.3 Bahrain 2019

Quick facts

258/216/3Alle/Geschlecht/AK

M18-24Altersklasse

536Startnummer

KWTNationalität


31:13	2:18:10	1:52:35	4:48:05

Vergleiche Ali Almoulah mit anderen Athleten!

536 Almoulah

538 Subah Sadiq ×

1372 Almuqahwi ×

544 Goforth ×

546 Al-Hasani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:13	00:31:13	01:38 min/100m	-07:00 (1.) ●	-07:02 (146.) ●	-07:29 (185.) ●
Wechsel		00:33:53	00:02:40	-	-02:41 (1.) ●	-02:26 (43.) ●	-02:18 (105.) ●
Radfahren	9.7 km	00:48:49	00:14:56	38.97 km/h	-01:38 (2.) ●	-01:21 (221.) ●	-01:40 (260.) ●
Radfahren	28.1 km	01:17:19	00:28:30	38.74 km/h	-04:08 (4.) ●	-04:14 (146.) ●	-04:58 (168.) ●
Radfahren	40.6 km	01:35:26	00:18:07	41.4 km/h	-03:07 (3.) ●	-02:46 (179.) ●	-03:21 (204.) ●
Radfahren	49.9 km	01:51:25	00:15:59	34.91 km/h	-02:23 (5.) ●	-02:04 (203.) ●	-02:36 (238.) ●
Radfahren	76 km	02:31:14	00:39:49	39.33 km/h	-01:03 (8.) ●	-00:13 (448.) ●	-01:01 (531.) ●
Radfahren	90 km	02:52:03	00:20:49	40.35 km/h	-03:27 (1.) ●	-02:27 (192.) ●	-02:54 (227.) ●
Radfahren	90 km	02:52:03	02:18:10	39.08 km/h	-15:46 (5.) ●	-13:05 (232.) ●	-16:30 (274.) ●
Wechsel		02:55:30	00:03:27	-	-01:24 (3.) ●	-01:26 (220.) ●	-01:21 (342.) ●
Laufen	0.5 km	02:57:46	00:02:16	04:32 min/km	-00:13 (6.) ●	-00:29 (132.) ●	-00:30 (161.) ●
Laufen	2.8 km	03:09:46	00:12:00	05:13 min/km	+00:21 (9.) ●	-00:44 (388.) ●	-00:52 (492.) ●
Laufen	3.5 km	03:12:55	00:03:09	04:29 min/km	-00:18 (4.) ●	-00:37 (228.) ●	-00:41 (275.) ●
Laufen	4.2 km	03:16:08	00:03:13	04:35 min/km	-00:06 (6.) ●	-00:31 (267.) ●	-00:34 (327.) ●
Laufen	6.5 km	03:27:35	00:11:27	04:58 min/km	-00:50 (4.) ●	-02:06 (189.) ●	-02:15 (234.) ●
Laufen	7 km	03:30:58	00:03:23	06:46 min/km	+00:23 (10.) ●	+00:09 (525.) ●	+00:06 (698.) ●
Laufen	7.5 km	03:33:33	00:02:35	05:10 min/km	-00:04 (5.) ●	-00:23 (260.) ●	-00:24 (328.) ●
Laufen	9.8 km	03:46:21	00:12:48	05:33 min/km	+00:09 (7.) ●	-01:00 (364.) ●	-01:07 (464.) ●
Laufen	10.5 km	03:49:44	00:03:23	04:50 min/km	-00:21 (6.) ●	-00:41 (243.) ●	-00:45 (300.) ●
Laufen	11.2 km	03:53:49	00:04:05	05:50 min/km	+00:13 (9.) ●	+00:01 (495.) ●	-00:01 (663.) ●
Laufen	13.5 km	04:07:16	00:13:27	05:50 min/km	+00:06 (9.) ●	-00:52 (388.) ●	-01:00 (503.) ●
Laufen	14 km	04:09:50	00:02:34	05:08 min/km	-00:35 (5.) ●	-00:53 (175.) ●	-00:56 (213.) ●
Laufen	14.5 km	04:12:27	00:02:37	05:14 min/km	-00:23 (6.) ●	-00:32 (223.) ●	-00:33 (283.) ●
Laufen	16.8 km	04:25:28	00:13:01	05:39 min/km	-00:56 (5.) ●	-01:37 (313.) ●	-01:44 (394.) ●
Laufen	17.5 km	04:28:57	00:03:29	04:58 min/km	-00:45 (4.) ●	-00:52 (220.) ●	-00:55 (276.) ●
Laufen	18.2 km	04:32:27	00:03:30	05:00 min/km	-00:38 (5.) ●	-00:51 (239.) ●	-00:54 (297.) ●
Laufen	19.5 km	04:45:08	00:12:41	09:45 min/km	-01:18 (6.) ●	-01:56 (282.) ●	-02:04 (351.) ●
Laufen	21.1 km	04:48:05	00:02:57	01:50 min/km	-00:53 (3.) ●	-01:15 (114.) ●	-01:18 (131.) ●
Laufen	21.1 km	04:48:05	01:52:35	05:20 min/km	-06:08 (6.) ●	-15:09 (284.) ●	-16:27 (360.) ●
Total	113 km	04:48:05	04:48:05	23.53 km/h	-32:59 (3.) ●	-39:08 (216.) ●	-44:05 (258.) ●

Ges	Sex	Ak	Name	#	AK
129	109	1	Abdul Basit Subah Sadiq	538	M18-24	BHR	00:37:50	02:14:13	01:29:53	04:27:35
186	157	2	Abdulla Almuqahwi	1372	M18-24	BHR	00:35:42	02:13:03	01:40:18	04:37:49
258	216	3	Ali Almoulah	536	M18-24	KWT	00:31:13	02:18:10	01:52:35	04:48:05
272	225	4	Harry Goforth	544	M18-24	GBR	00:32:10	02:15:48	01:55:14	04:50:26
299	248	5	Abdullah Al-Hasani	546	M18-24	OMN	00:48:01	02:20:53	01:36:15	04:54:20
327	273	6	Amin Alireza	543	M18-24	SAU	00:35:51	02:26:05	01:46:47	04:57:43
393	330	7	Ali Awadhi	539	M18-24	BHR	00:35:39	02:17:12	02:06:07	05:05:49
439	362	8	Rafeq Yousef Sufyan Ahmed	535	M18-24	BHR	00:33:23	02:37:43	01:50:52	05:11:40
577	454	9	Khaled Algaoud	537	M18-24	BHR	00:36:27	02:35:58	02:03:44	05:26:10
670	516	10	Mohamed Ismaeel	550	M18-24	BHR	00:33:17	02:40:09	02:06:33	05:37:02