Ziyad Sadek -
Ironman 70.3 Bahrain 2019

Quick facts

765/583/12Alle/Geschlecht/AK

M18-24Altersklasse

540Startnummer

EGYNationalität


37:30	2:47:39	2:16:07	5:49:06

Vergleiche Ziyad Sadek mit anderen Athleten!

540 Sadek

550 Ismaeel ×

549 Bukhalaf ×

534 Abul ×

545 Choudhary ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:30	00:37:30	01:58 min/100m	-00:43 (10.) ●	-00:45 (441.) ●	-01:12 (570.) ●
Wechsel		00:41:48	00:04:18	-	-01:03 (8.) ●	-00:48 (339.) ●	-00:40 (506.) ●
Radfahren	9.7 km	00:59:43	00:17:55	32.48 km/h	+01:21 (12.) ●	+01:38 (702.) ●	+01:19 (894.) ●
Radfahren	28.1 km	01:34:13	00:34:30	32 km/h	+01:52 (12.) ●	+01:46 (621.) ●	+01:02 (767.) ●
Radfahren	40.6 km	01:56:59	00:22:46	32.94 km/h	+01:32 (12.) ●	+01:53 (651.) ●	+01:18 (802.) ●
Radfahren	49.9 km	02:16:51	00:19:52	28.09 km/h	+01:30 (11.) ●	+01:49 (677.) ●	+01:17 (835.) ●
Radfahren	76 km	03:02:21	00:45:30	34.42 km/h	+04:38 (14.) ●	+05:28 (752.) ●	+04:40 (968.) ●
Radfahren	90 km	03:29:27	00:27:06	31 km/h	+02:50 (13.) ●	+03:50 (771.) ●	+03:23 (1009.) ●
Radfahren	90 km	03:29:27	02:47:39	32.21 km/h	+13:43 (12.) ●	+16:24 (709.) ●	+12:59 (887.) ●
Wechsel		03:32:59	00:03:32	-	-01:19 (4.) ●	-01:21 (235.) ●	-01:16 (365.) ●
Laufen	0.5 km	03:35:43	00:02:44	05:28 min/km	+00:15 (12.) ●	-00:01 (482.) ●	-00:02 (619.) ●
Laufen	2.8 km	03:47:44	00:12:01	05:13 min/km	+00:22 (10.) ●	-00:43 (394.) ●	-00:51 (498.) ●
Laufen	3.5 km	03:51:53	00:04:09	05:55 min/km	+00:42 (14.) ●	+00:23 (619.) ●	+00:19 (816.) ●
Laufen	4.2 km	03:55:39	00:03:46	05:22 min/km	+00:27 (15.) ●	+00:02 (517.) ●	-00:01 (677.) ●
Laufen	6.5 km	04:08:45	00:13:06	05:41 min/km	+00:49 (12.) ●	-00:27 (438.) ●	-00:36 (566.) ●
Laufen	7 km	04:12:43	00:03:58	07:56 min/km	+00:58 (15.) ●	+00:44 (673.) ●	+00:41 (910.) ●
Laufen	7.5 km	04:15:44	00:03:01	06:02 min/km	+00:22 (13.) ●	+00:03 (524.) ●	+00:02 (703.) ●
Laufen	9.8 km	04:29:14	00:13:30	05:52 min/km	+00:51 (11.) ●	-00:18 (450.) ●	-00:25 (599.) ●
Laufen	10.5 km	04:33:12	00:03:58	05:40 min/km	+00:14 (11.) ●	-00:06 (461.) ●	-00:10 (600.) ●
Laufen	11.2 km	04:38:54	00:05:42	08:08 min/km	+01:50 (15.) ●	+01:38 (787.) ●	+01:36 (1073.) ●
Laufen	13.5 km	04:53:22	00:14:28	06:17 min/km	+01:07 (12.) ●	+00:09 (491.) ●	+00:01 (663.) ●
Laufen	14 km	04:57:04	00:03:42	07:24 min/km	+00:33 (12.) ●	+00:15 (548.) ●	+00:12 (735.) ●
Laufen	14.5 km	05:00:23	00:03:19	06:38 min/km	+00:19 (12.) ●	+00:10 (551.) ●	+00:09 (749.) ●
Laufen	16.8 km	05:17:32	00:17:09	07:27 min/km	+03:12 (13.) ●	+02:31 (657.) ●	+02:24 (890.) ●
Laufen	17.5 km	05:22:37	00:05:05	07:15 min/km	+00:51 (12.) ●	+00:44 (655.) ●	+00:41 (886.) ●
Laufen	18.2 km	05:27:54	00:05:17	07:32 min/km	+01:09 (13.) ●	+00:56 (687.) ●	+00:53 (925.) ●
Laufen	19.5 km	05:44:33	00:16:39	12:48 min/km	+02:40 (12.) ●	+02:02 (641.) ●	+01:54 (861.) ●
Laufen	21.1 km	05:49:06	00:04:33	02:50 min/km	+00:43 (12.) ●	+00:21 (558.) ●	+00:18 (751.) ●
Laufen	21.1 km	05:49:06	02:16:07	06:27 min/km	+17:24 (13.) ●	+08:23 (568.) ●	+07:05 (757.) ●
Total	113 km	05:49:06	05:49:06	19.42 km/h	+28:02 (12.) ●	+21:53 (583.) ●	+16:56 (765.) ●

Ges	Sex	Ak	Name	#	AK
393	330	7	Ali Awadhi	539	M18-24	BHR	00:35:39	02:17:12	02:06:07	05:05:49
439	362	8	Rafeq Yousef Sufyan Ahmed	535	M18-24	BHR	00:33:23	02:37:43	01:50:52	05:11:40
577	454	9	Khaled Algaoud	537	M18-24	BHR	00:36:27	02:35:58	02:03:44	05:26:10
670	516	10	Mohamed Ismaeel	550	M18-24	BHR	00:33:17	02:40:09	02:06:33	05:37:02
672	518	11	Mohammed Bukhalaf	549	M18-24	KWT	00:35:56	02:28:49	02:24:16	05:37:08
765	583	12	Ziyad Sadek	540	M18-24	EGY	00:37:30	02:47:39	02:16:07	05:49:06
864	660	13	Talal Abul	534	M18-24	BHR	00:46:04	02:56:20	02:06:48	06:04:39
868	664	14	Aditya Choudhary	545	M18-24	IND	00:43:17	02:57:22	02:03:01	06:05:04
1042	780	15	Yousif Mohammad Sayaas	532	M18-24	BHR	00:50:51	03:19:26	02:22:37	06:43:26