Abdul Razzaq Awadh -
Ironman 70.3 Bahrain 2019

Quick facts

827/631/112Alle/Geschlecht/AK

M30-34Altersklasse

634Startnummer

BHRNationalität


43:02	2:47:18	2:21:13	5:58:57

Vergleiche Abdul Razzaq Awadh mit anderen Athleten!

634 Awadh

720 Koelman ×

675 Woodland ×

762 Almajed ×

741 Alfaisal ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:02	00:43:02	02:15 min/100m	+04:02 (113.) ●	+04:47 (658.) ●	+04:20 (870.) ●
Wechsel		00:46:32	00:03:30	-	-01:36 (30.) ●	-01:36 (179.) ●	-01:28 (294.) ●
Radfahren	9.7 km	01:04:06	00:17:34	33.13 km/h	+01:07 (117.) ●	+01:17 (652.) ●	+00:58 (818.) ●
Radfahren	28.1 km	01:38:49	00:34:43	31.8 km/h	+01:32 (113.) ●	+01:59 (634.) ●	+01:15 (788.) ●
Radfahren	40.6 km	02:03:24	00:24:35	30.51 km/h	+03:23 (125.) ●	+03:42 (749.) ●	+03:07 (960.) ●
Radfahren	49.9 km	02:24:06	00:20:42	26.96 km/h	+02:31 (129.) ●	+02:39 (734.) ●	+02:07 (924.) ●
Radfahren	76 km	03:08:24	00:44:18	35.35 km/h	+03:39 (126.) ●	+04:16 (707.) ●	+03:28 (889.) ●
Radfahren	90 km	03:33:50	00:25:26	33.03 km/h	+01:50 (115.) ●	+02:10 (675.) ●	+01:43 (846.) ●
Radfahren	90 km	03:33:50	02:47:18	32.28 km/h	+14:02 (124.) ●	+16:03 (702.) ●	+12:38 (879.) ●
Wechsel		03:37:44	00:03:54	-	-00:51 (62.) ●	-00:59 (319.) ●	-00:54 (479.) ●
Laufen	0.5 km	03:40:19	00:02:35	05:10 min/km	-00:09 (76.) ●	-00:10 (358.) ●	-00:11 (457.) ●
Laufen	2.8 km	03:52:15	00:11:56	05:11 min/km	-00:51 (75.) ●	-00:48 (380.) ●	-00:56 (482.) ●
Laufen	3.5 km	03:55:45	00:03:30	04:59 min/km	-00:20 (74.) ●	-00:16 (387.) ●	-00:20 (485.) ●
Laufen	4.2 km	03:59:08	00:03:23	04:49 min/km	-00:20 (69.) ●	-00:21 (357.) ●	-00:24 (445.) ●
Laufen	6.5 km	04:12:25	00:13:17	05:46 min/km	-00:16 (90.) ●	-00:16 (462.) ●	-00:25 (596.) ●
Laufen	7 km	04:15:13	00:02:48	05:36 min/km	-00:23 (63.) ●	-00:26 (319.) ●	-00:29 (412.) ●
Laufen	7.5 km	04:18:04	00:02:51	05:42 min/km	-00:06 (84.) ●	-00:07 (428.) ●	-00:08 (557.) ●
Laufen	9.8 km	04:31:04	00:13:00	05:39 min/km	-00:51 (76.) ●	-00:48 (383.) ●	-00:55 (493.) ●
Laufen	10.5 km	04:34:56	00:03:52	05:31 min/km	-00:12 (83.) ●	-00:12 (423.) ●	-00:16 (553.) ●
Laufen	11.2 km	04:40:06	00:05:10	07:22 min/km	+01:04 (125.) ●	+01:06 (721.) ●	+01:04 (977.) ●
Laufen	13.5 km	04:59:55	00:19:49	08:36 min/km	+05:23 (145.) ●	+05:30 (802.) ●	+05:22 (1086.) ●
Laufen	14 km	05:03:51	00:03:56	07:52 min/km	+00:31 (111.) ●	+00:29 (614.) ●	+00:26 (821.) ●
Laufen	14.5 km	05:07:52	00:04:01	08:02 min/km	+00:52 (129.) ●	+00:52 (728.) ●	+00:51 (994.) ●
Laufen	16.8 km	05:26:21	00:18:29	08:02 min/km	+03:48 (130.) ●	+03:51 (738.) ●	+03:44 (1001.) ●
Laufen	17.5 km	05:31:31	00:05:10	07:22 min/km	+00:48 (119.) ●	+00:49 (667.) ●	+00:46 (904.) ●
Laufen	18.2 km	05:36:04	00:04:33	06:30 min/km	+00:08 (91.) ●	+00:12 (527.) ●	+00:09 (711.) ●
Laufen	19.5 km	05:54:05	00:18:01	13:51 min/km	+03:20 (126.) ●	+03:24 (720.) ●	+03:16 (974.) ●
Laufen	21.1 km	05:58:57	00:04:52	03:02 min/km	+00:43 (122.) ●	+00:40 (642.) ●	+00:37 (864.) ●
Laufen	21.1 km	05:58:57	02:21:13	06:41 min/km	+13:09 (110.) ●	+13:29 (617.) ●	+12:11 (827.) ●
Total	113 km	05:58:57	05:58:57	18.89 km/h	+28:46 (112.) ●	+31:44 (631.) ●	+26:47 (827.) ●

Ges	Sex	Ak	Name	#	AK
785	598	107	Kent Hauptfleisch	702	M30-34	ZAF	00:36:24	02:41:45	02:24:03	05:52:28
805	612	108	Dane Hauptfleisch	698	M30-34	ZAF	00:33:51	02:33:48	02:39:22	05:55:47
807	614	109	Ali Alkhudhair	772	M30-34	SAU	00:51:55	02:46:59	02:05:29	05:56:01
818	623	110	Raphael Koelman	720	M30-34	BEL	00:38:20	02:33:18	02:34:41	05:57:50
823	627	111	Ryan Woodland	675	M30-34	CAN	00:38:13	02:33:53	02:36:16	05:58:26
827	631	112	Abdul Razzaq Awadh	634	M30-34	BHR	00:43:02	02:47:18	02:21:13	05:58:57
830	633	113	Abdulla Almajed	762	M30-34	BHR	00:42:13	02:41:29	02:24:42	05:59:05
834	637	114	Saud Alfaisal	741	M30-34	SAU	00:40:57	02:45:19	02:19:47	05:59:24
847	646	115	Kevin Bindshedler	691	M30-34	USA	00:42:09	02:30:18	02:37:57	06:01:59
852	650	116	Raymond Booysen	765	M30-34	ZAF	00:34:58	02:39:40	02:39:44	06:03:20