Bader Hashem -
Ironman 70.3 Bahrain 2019

Quick facts

771/587/105Alle/Geschlecht/AK

M30-34Altersklasse

636Startnummer

BHRNationalität


39:18	2:35:25	2:12:09	5:49:59

Vergleiche Bader Hashem mit anderen Athleten!

636 Hashem

692 Kachurin ×

1359 Althawadi ×

687 El Lemdani ×

702 Hauptfleisch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:18	00:39:18	02:04 min/100m	+00:18 (88.) ●	+01:03 (519.) ●	+00:36 (680.) ●
Wechsel		00:51:23	00:12:05	-	+06:59 (153.) ●	+06:59 (849.) ●	+07:07 (1162.) ●
Radfahren	9.7 km	01:08:11	00:16:48	34.64 km/h	+00:21 (95.) ●	+00:31 (541.) ●	+00:12 (664.) ●
Radfahren	28.1 km	01:42:16	00:34:05	32.39 km/h	+00:54 (101.) ●	+01:21 (590.) ●	+00:37 (726.) ●
Radfahren	40.6 km	02:03:46	00:21:30	34.88 km/h	+00:18 (96.) ●	+00:37 (531.) ●	+00:02 (640.) ●
Radfahren	49.9 km	02:22:38	00:18:52	29.58 km/h	+00:41 (96.) ●	+00:49 (570.) ●	+00:17 (683.) ●
Radfahren	76 km	03:03:16	00:40:38	38.54 km/h	-00:01 (87.) ●	+00:36 (512.) ●	-00:12 (611.) ●
Radfahren	90 km	03:26:48	00:23:32	35.69 km/h	-00:04 (83.) ●	+00:16 (505.) ●	-00:11 (609.) ●
Radfahren	90 km	03:26:48	02:35:25	34.75 km/h	+02:09 (95.) ●	+04:10 (540.) ●	+00:45 (651.) ●
Wechsel		03:37:50	00:11:02	-	+06:17 (151.) ●	+06:09 (845.) ●	+06:14 (1154.) ●
Laufen	0.5 km	03:40:45	00:02:55	05:50 min/km	+00:11 (111.) ●	+00:10 (600.) ●	+00:09 (795.) ●
Laufen	2.8 km	03:54:34	00:13:49	06:00 min/km	+01:02 (111.) ●	+01:05 (613.) ●	+00:57 (811.) ●
Laufen	3.5 km	03:58:25	00:03:51	05:29 min/km	+00:01 (99.) ●	+00:05 (528.) ●	+00:01 (684.) ●
Laufen	4.2 km	04:01:55	00:03:30	04:59 min/km	-00:13 (79.) ●	-00:14 (399.) ●	-00:17 (505.) ●
Laufen	6.5 km	04:16:58	00:15:03	06:32 min/km	+01:30 (113.) ●	+01:30 (642.) ●	+01:21 (862.) ●
Laufen	7 km	04:20:13	00:03:15	06:30 min/km	+00:04 (92.) ●	+00:01 (483.) ●	-00:02 (636.) ●
Laufen	7.5 km	04:23:22	00:03:09	06:18 min/km	+00:12 (106.) ●	+00:11 (586.) ●	+00:10 (782.) ●
Laufen	9.8 km	04:37:30	00:14:08	06:08 min/km	+00:17 (101.) ●	+00:20 (527.) ●	+00:13 (702.) ●
Laufen	10.5 km	04:42:11	00:04:41	06:41 min/km	+00:37 (111.) ●	+00:37 (629.) ●	+00:33 (845.) ●
Laufen	11.2 km	04:46:25	00:04:14	06:02 min/km	+00:08 (104.) ●	+00:10 (551.) ●	+00:08 (737.) ●
Laufen	13.5 km	05:00:56	00:14:31	06:18 min/km	+00:05 (92.) ●	+00:12 (498.) ●	+00:04 (670.) ●
Laufen	14 km	05:05:08	00:04:12	08:24 min/km	+00:47 (122.) ●	+00:45 (677.) ●	+00:42 (915.) ●
Laufen	14.5 km	05:08:33	00:03:25	06:50 min/km	+00:16 (105.) ●	+00:16 (587.) ●	+00:15 (795.) ●
Laufen	16.8 km	05:22:32	00:13:59	06:04 min/km	-00:42 (77.) ●	-00:39 (414.) ●	-00:46 (553.) ●
Laufen	17.5 km	05:27:18	00:04:46	06:48 min/km	+00:24 (100.) ●	+00:25 (585.) ●	+00:22 (784.) ●
Laufen	18.2 km	05:31:53	00:04:35	06:32 min/km	+00:10 (92.) ●	+00:14 (536.) ●	+00:11 (722.) ●
Laufen	19.5 km	05:45:41	00:13:48	10:36 min/km	-00:53 (75.) ●	-00:49 (397.) ●	-00:57 (514.) ●
Laufen	21.1 km	05:49:59	00:04:18	02:41 min/km	+00:09 (93.) ●	+00:06 (487.) ●	+00:03 (646.) ●
Laufen	21.1 km	05:49:59	02:12:09	06:15 min/km	+04:05 (95.) ●	+04:25 (521.) ●	+03:07 (701.) ●
Total	113 km	05:49:59	05:49:59	19.37 km/h	+19:48 (105.) ●	+22:46 (587.) ●	+17:49 (771.) ●

Ges	Sex	Ak	Name	#	AK
757	577	100	Hesam Algadheeb	754	M30-34	SAU	00:42:46	02:54:39	01:56:37	05:48:22
758	578	101	Marat Bekturganov	771	M30-34	KAZ	00:46:47	02:35:30	02:17:21	05:48:25
759	579	102	Ibrahim Alrekhais	653	M30-34	KWT	00:47:37	02:35:39	02:13:53	05:48:32
766	584	103	Mikhail Kachurin	692	M30-34	RUS	00:45:05	02:49:43	02:03:33	05:49:23
770	586	104	Abdulla Althawadi	1359	M30-34	BHR	00:41:44	02:43:44	02:15:39	05:49:54
771	587	105	Bader Hashem	636	M30-34	BHR	00:39:18	02:35:25	02:12:09	05:49:59
777	592	106	Mustapha El Lemdani	687	M30-34	DZA	00:34:02	02:52:20	02:13:43	05:51:06
785	598	107	Kent Hauptfleisch	702	M30-34	ZAF	00:36:24	02:41:45	02:24:03	05:52:28
805	612	108	Dane Hauptfleisch	698	M30-34	ZAF	00:33:51	02:33:48	02:39:22	05:55:47
807	614	109	Ali Alkhudhair	772	M30-34	SAU	00:51:55	02:46:59	02:05:29	05:56:01