Abdulrahman Alkooheji -
Ironman 70.3 Bahrain 2019

Quick facts

205/172/33Alle/Geschlecht/AK

M30-34Altersklasse

638Startnummer

BHRNationalität


37:00	2:07:57	1:47:31	4:39:57

Vergleiche Abdulrahman Alkooheji mit anderen Athleten!

638 Alkooheji

258 Roa Tejero ×

749 Schär ×

103 Elfassi ×

266 Janahi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:00	00:37:00	01:56 min/100m	-02:00 (75.) ●	-01:15 (414.) ●	-01:42 (533.) ●
Wechsel		00:40:19	00:03:19	-	-01:47 (24.) ●	-01:47 (142.) ●	-01:39 (248.) ●
Radfahren	9.7 km	00:54:36	00:14:17	40.75 km/h	-02:10 (23.) ●	-02:00 (110.) ●	-02:19 (131.) ●
Radfahren	28.1 km	01:22:03	00:27:27	40.22 km/h	-05:44 (11.) ●	-05:17 (77.) ●	-06:01 (89.) ●
Radfahren	40.6 km	01:39:30	00:17:27	42.98 km/h	-03:45 (21.) ●	-03:26 (119.) ●	-04:01 (141.) ●
Radfahren	49.9 km	01:54:40	00:15:10	36.79 km/h	-03:01 (23.) ●	-02:53 (106.) ●	-03:25 (126.) ●
Radfahren	76 km	02:28:38	00:33:58	46.1 km/h	-06:41 (14.) ●	-06:04 (78.) ●	-06:52 (95.) ●
Radfahren	90 km	02:48:16	00:19:38	42.78 km/h	-03:58 (21.) ●	-03:38 (111.) ●	-04:05 (134.) ●
Radfahren	90 km	02:48:16	02:07:57	42.2 km/h	-25:19 (16.) ●	-23:18 (85.) ●	-26:43 (102.) ●
Wechsel		02:52:26	00:04:10	-	-00:35 (69.) ●	-00:43 (365.) ●	-00:38 (539.) ●
Laufen	0.5 km	02:54:40	00:02:14	04:28 min/km	-00:30 (17.) ●	-00:31 (110.) ●	-00:32 (136.) ●
Laufen	2.8 km	03:05:30	00:10:50	04:42 min/km	-01:57 (36.) ●	-01:54 (199.) ●	-02:02 (244.) ●
Laufen	3.5 km	03:08:43	00:03:13	04:35 min/km	-00:37 (50.) ●	-00:33 (254.) ●	-00:37 (313.) ●
Laufen	4.2 km	03:11:47	00:03:04	04:22 min/km	-00:39 (37.) ●	-00:40 (195.) ●	-00:43 (239.) ●
Laufen	6.5 km	03:22:33	00:10:46	04:40 min/km	-02:47 (22.) ●	-02:47 (125.) ●	-02:56 (150.) ●
Laufen	7 km	03:25:53	00:03:20	06:40 min/km	+00:09 (97.) ●	+00:06 (508.) ●	+00:03 (674.) ●
Laufen	7.5 km	03:28:25	00:02:32	05:04 min/km	-00:25 (49.) ●	-00:26 (228.) ●	-00:27 (286.) ●
Laufen	9.8 km	03:40:12	00:11:47	05:07 min/km	-02:04 (47.) ●	-02:01 (238.) ●	-02:08 (298.) ●
Laufen	10.5 km	03:43:49	00:03:37	05:10 min/km	-00:27 (68.) ●	-00:27 (336.) ●	-00:31 (421.) ●
Laufen	11.2 km	03:46:59	00:03:10	04:31 min/km	-00:56 (33.) ●	-00:54 (179.) ●	-00:56 (212.) ●
Laufen	13.5 km	03:58:35	00:11:36	05:02 min/km	-02:50 (29.) ●	-02:43 (169.) ●	-02:51 (208.) ●
Laufen	14 km	04:02:01	00:03:26	06:52 min/km	+00:01 (86.) ●	-00:01 (462.) ●	-00:04 (622.) ●
Laufen	14.5 km	04:04:37	00:02:36	05:12 min/km	-00:33 (41.) ●	-00:33 (214.) ●	-00:34 (270.) ●
Laufen	16.8 km	04:16:53	00:12:16	05:19 min/km	-02:25 (48.) ●	-02:22 (243.) ●	-02:29 (305.) ●
Laufen	17.5 km	04:20:35	00:03:42	05:17 min/km	-00:40 (53.) ●	-00:39 (286.) ●	-00:42 (362.) ●
Laufen	18.2 km	04:24:04	00:03:29	04:58 min/km	-00:56 (44.) ●	-00:52 (234.) ●	-00:55 (292.) ●
Laufen	19.5 km	04:36:42	00:12:38	09:43 min/km	-02:03 (55.) ●	-01:59 (278.) ●	-02:07 (346.) ●
Laufen	21.1 km	04:39:57	00:03:15	02:01 min/km	-00:54 (36.) ●	-00:57 (205.) ●	-01:00 (255.) ●
Laufen	21.1 km	04:39:57	01:47:31	05:05 min/km	-20:33 (45.) ●	-20:13 (223.) ●	-21:31 (276.) ●
Total	113 km	04:39:57	04:39:57	24.22 km/h	-50:14 (33.) ●	-47:16 (172.) ●	-52:13 (205.) ●

Ges	Sex	Ak	Name	#	AK
180	152	28	Dario Picco	683	M30-34	ITA	00:27:33	02:15:27	01:45:53	04:35:58
185	156	29	Arnaud Tauffenberger	670	M30-34	CAN	00:35:41	02:13:04	01:42:19	04:37:42
187	158	30	Rashed Alnaber	728	M30-34	JOR	00:35:46	02:08:51	01:45:54	04:37:53
193	164	31	Jorge Roa Tejero	258	M30-34	ESP	00:28:44	02:26:37	01:36:20	04:38:47
202	170	32	Jérôme Schär	749	M30-34	CHE	00:34:48	02:07:34	01:50:21	04:39:30
205	172	33	Abdulrahman Alkooheji	638	M30-34	BHR	00:37:00	02:07:57	01:47:31	04:39:57
206	173	34	David Elfassi	103	M30-34	CYP	00:33:30	02:12:57	01:47:05	04:40:15
239	201	35	Mustafa Janahi	266	M30-34	BHR	00:33:29	02:20:26	01:43:46	04:45:44
253	212	36	Hussain Ali	710	M30-34	KWT	00:34:59	02:21:04	01:44:12	04:47:28
255	214	37	Ahmed Karimi	764	M30-34	BHR	00:36:14	02:17:08	01:46:06	04:47:38