Ahmed Bashkarwi -
Ironman 70.3 Bahrain 2019

Quick facts

691/532/92Alle/Geschlecht/AK

M30-34Altersklasse

651Startnummer

BHRNationalität


46:56	2:42:08	2:01:56	5:39:13

Vergleiche Ahmed Bashkarwi mit anderen Athleten!

651 Bashkarwi

667 Al Koheji ×

643 Kuangaliyev ×

646 Calasang ×

758 Yerbol ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:56	00:46:56	02:28 min/100m	+07:56 (130.) ●	+08:41 (749.) ●	+08:14 (1002.) ●
Wechsel		00:50:31	00:03:35	-	-01:31 (32.) ●	-01:31 (198.) ●	-01:23 (319.) ●
Radfahren	9.7 km	01:07:41	00:17:10	33.9 km/h	+00:43 (107.) ●	+00:53 (601.) ●	+00:34 (744.) ●
Radfahren	28.1 km	01:41:48	00:34:07	32.36 km/h	+00:56 (103.) ●	+01:23 (592.) ●	+00:39 (728.) ●
Radfahren	40.6 km	02:04:08	00:22:20	33.58 km/h	+01:08 (109.) ●	+01:27 (608.) ●	+00:52 (743.) ●
Radfahren	49.9 km	02:23:00	00:18:52	29.58 km/h	+00:41 (97.) ●	+00:49 (571.) ●	+00:17 (684.) ●
Radfahren	76 km	03:06:18	00:43:18	36.17 km/h	+02:39 (118.) ●	+03:16 (666.) ●	+02:28 (828.) ●
Radfahren	90 km	03:32:39	00:26:21	31.88 km/h	+02:45 (125.) ●	+03:05 (732.) ●	+02:38 (938.) ●
Radfahren	90 km	03:32:39	02:42:08	33.31 km/h	+08:52 (114.) ●	+10:53 (636.) ●	+07:28 (786.) ●
Wechsel		03:37:17	00:04:38	-	-00:07 (93.) ●	-00:15 (471.) ●	-00:10 (661.) ●
Laufen	0.5 km	03:39:48	00:02:31	05:02 min/km	-00:13 (60.) ●	-00:14 (294.) ●	-00:15 (378.) ●
Laufen	2.8 km	03:51:54	00:12:06	05:15 min/km	-00:41 (79.) ●	-00:38 (405.) ●	-00:46 (510.) ●
Laufen	3.5 km	03:55:17	00:03:23	04:49 min/km	-00:27 (63.) ●	-00:23 (324.) ●	-00:27 (405.) ●
Laufen	4.2 km	03:58:43	00:03:26	04:54 min/km	-00:17 (76.) ●	-00:18 (380.) ●	-00:21 (478.) ●
Laufen	6.5 km	04:11:24	00:12:41	05:30 min/km	-00:52 (73.) ●	-00:52 (374.) ●	-01:01 (483.) ●
Laufen	7 km	04:14:34	00:03:10	06:20 min/km	-00:01 (86.) ●	-00:04 (454.) ●	-00:07 (600.) ●
Laufen	7.5 km	04:17:28	00:02:54	05:48 min/km	-00:03 (91.) ●	-00:04 (456.) ●	-00:05 (597.) ●
Laufen	9.8 km	04:31:01	00:13:33	05:53 min/km	-00:18 (90.) ●	-00:15 (460.) ●	-00:22 (614.) ●
Laufen	10.5 km	04:34:49	00:03:48	05:25 min/km	-00:16 (81.) ●	-00:16 (410.) ●	-00:20 (526.) ●
Laufen	11.2 km	04:39:24	00:04:35	06:32 min/km	+00:29 (107.) ●	+00:31 (626.) ●	+00:29 (844.) ●
Laufen	13.5 km	04:51:58	00:12:34	05:27 min/km	-01:52 (54.) ●	-01:45 (278.) ●	-01:53 (350.) ●
Laufen	14 km	04:55:27	00:03:29	06:58 min/km	+00:04 (89.) ●	+00:02 (481.) ●	-00:01 (646.) ●
Laufen	14.5 km	04:58:16	00:02:49	05:38 min/km	-00:20 (63.) ●	-00:20 (318.) ●	-00:21 (412.) ●
Laufen	16.8 km	05:11:24	00:13:08	05:42 min/km	-01:33 (63.) ●	-01:30 (322.) ●	-01:37 (410.) ●
Laufen	17.5 km	05:16:14	00:04:50	06:54 min/km	+00:28 (104.) ●	+00:29 (602.) ●	+00:26 (805.) ●
Laufen	18.2 km	05:21:13	00:04:59	07:07 min/km	+00:34 (111.) ●	+00:38 (614.) ●	+00:35 (832.) ●
Laufen	19.5 km	05:36:05	00:14:52	11:26 min/km	+00:11 (88.) ●	+00:15 (493.) ●	+00:07 (665.) ●
Laufen	21.1 km	05:39:13	00:03:08	01:57 min/km	-01:01 (30.) ●	-01:04 (168.) ●	-01:07 (210.) ●
Laufen	21.1 km	05:39:13	02:01:56	05:46 min/km	-06:08 (79.) ●	-05:48 (406.) ●	-07:06 (527.) ●
Total	113 km	05:39:13	05:39:13	19.99 km/h	+09:02 (92.) ●	+12:00 (532.) ●	+07:03 (691.) ●

Ges	Sex	Ak	Name	#	AK
633	493	87	Khalid Alaid	733	M30-34	SAU	00:43:10	02:23:56	02:16:58	05:33:09
636	496	88	Fred Monday	737	M30-34	USA	00:37:54	02:39:52	02:05:27	05:33:44
651	504	89	Timothy John Dizon	671	M30-34	PHL	00:44:47	02:41:15	02:01:17	05:35:27
675	521	90	Abdulla Al Koheji	667	M30-34	BHR	00:44:31	02:46:14	01:57:08	05:37:34
682	525	91	Bauyrzhan Kuangaliyev	643	M30-34	KAZ	00:40:12	02:32:56	02:15:08	05:38:20
691	532	92	Ahmed Bashkarwi	651	M30-34	BHR	00:46:56	02:42:08	02:01:56	05:39:13
700	538	93	Carl Calasang	646	M30-34	KWT	00:45:43	02:41:54	02:03:14	05:40:29
726	552	94	Yeshmanov Yerbol	758	M30-34	KAZ	00:40:50	02:29:01	02:22:32	05:43:21
727	553	95	Mahmood Sangoor	648	M30-34	BHR	00:41:56	02:38:58	02:10:10	05:43:25
729	555	96	Zhandos Zhumadildayev	773	M30-34	KAZ	00:42:47	02:29:13	02:23:20	05:43:52