Ramy Zaki -
Ironman 70.3 Bahrain 2019

Quick facts

1138/834/147Alle/Geschlecht/AK

M30-34Altersklasse

672Startnummer

EGYNationalität


57:03	3:34:19	2:47:13	7:32:38

Vergleiche Ramy Zaki mit anderen Athleten!

672 Zaki

677 Atef ×

644 Alkaff ×

1339 Janahi ×

682 Saad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:03	00:57:03	03:00 min/100m	+18:03 (148.) ●	+18:48 (832.) ●	+18:21 (1133.) ●
Wechsel		01:05:02	00:07:59	-	+02:53 (141.) ●	+02:53 (783.) ●	+03:01 (1077.) ●
Radfahren	9.7 km	01:26:39	00:21:37	26.92 km/h	+05:10 (150.) ●	+05:20 (843.) ●	+05:01 (1141.) ●
Radfahren	28.1 km	02:16:02	00:49:23	22.36 km/h	+16:12 (151.) ●	+16:39 (847.) ●	+15:55 (1152.) ●
Radfahren	40.6 km	02:45:33	00:29:31	25.41 km/h	+08:19 (150.) ●	+08:38 (843.) ●	+08:03 (1145.) ●
Radfahren	49.9 km	03:10:43	00:25:10	22.17 km/h	+06:59 (150.) ●	+07:07 (839.) ●	+06:35 (1136.) ●
Radfahren	76 km	04:07:13	00:56:30	27.72 km/h	+15:51 (151.) ●	+16:28 (846.) ●	+15:40 (1156.) ●
Radfahren	90 km	04:39:21	00:32:08	26.14 km/h	+08:32 (150.) ●	+08:52 (842.) ●	+08:25 (1148.) ●
Radfahren	90 km	04:39:21	03:34:19	25.2 km/h	+01:01:03 (151.) ●	+01:03:04 (845.) ●	+59:39 (1152.) ●
Wechsel		04:45:25	00:06:04	-	+01:19 (124.) ●	+01:11 (671.) ●	+01:16 (914.) ●
Laufen	0.5 km	04:49:08	00:03:43	07:26 min/km	+00:59 (146.) ●	+00:58 (811.) ●	+00:57 (1106.) ●
Laufen	2.8 km	05:04:01	00:14:53	06:28 min/km	+02:06 (120.) ●	+02:09 (698.) ●	+02:01 (942.) ●
Laufen	3.5 km	05:09:12	00:05:11	07:24 min/km	+01:21 (136.) ●	+01:25 (786.) ●	+01:21 (1067.) ●
Laufen	4.2 km	05:13:39	00:04:27	06:21 min/km	+00:44 (121.) ●	+00:43 (692.) ●	+00:40 (936.) ●
Laufen	6.5 km	05:29:25	00:15:46	06:51 min/km	+02:13 (119.) ●	+02:13 (682.) ●	+02:04 (920.) ●
Laufen	7 km	05:33:57	00:04:32	09:04 min/km	+01:21 (143.) ●	+01:18 (790.) ●	+01:15 (1071.) ●
Laufen	7.5 km	05:37:57	00:04:00	08:00 min/km	+01:03 (140.) ●	+01:02 (790.) ●	+01:01 (1070.) ●
Laufen	9.8 km	05:56:34	00:18:37	08:05 min/km	+04:46 (138.) ●	+04:49 (784.) ●	+04:42 (1071.) ●
Laufen	10.5 km	06:01:51	00:05:17	07:32 min/km	+01:13 (130.) ●	+01:13 (738.) ●	+01:09 (999.) ●
Laufen	11.2 km	06:10:10	00:08:19	11:52 min/km	+04:13 (153.) ●	+04:15 (853.) ●	+04:13 (1166.) ●
Laufen	13.5 km	06:29:06	00:18:56	08:13 min/km	+04:30 (136.) ●	+04:37 (773.) ●	+04:29 (1047.) ●
Laufen	14 km	06:33:42	00:04:36	09:12 min/km	+01:11 (138.) ●	+01:09 (746.) ●	+01:06 (1010.) ●
Laufen	14.5 km	06:37:40	00:03:58	07:56 min/km	+00:49 (124.) ●	+00:49 (717.) ●	+00:48 (982.) ●
Laufen	16.8 km	06:56:32	00:18:52	08:12 min/km	+04:11 (135.) ●	+04:14 (754.) ●	+04:07 (1024.) ●
Laufen	17.5 km	07:01:25	00:04:53	06:58 min/km	+00:31 (108.) ●	+00:32 (615.) ●	+00:29 (823.) ●
Laufen	18.2 km	07:06:27	00:05:02	07:11 min/km	+00:37 (115.) ●	+00:41 (628.) ●	+00:38 (847.) ●
Laufen	19.5 km	07:26:05	00:19:38	15:06 min/km	+04:57 (138.) ●	+05:01 (779.) ●	+04:53 (1054.) ●
Laufen	21.1 km	07:32:38	00:06:33	04:05 min/km	+02:24 (152.) ●	+02:21 (832.) ●	+02:18 (1139.) ●
Laufen	21.1 km	07:32:38	02:47:13	07:55 min/km	+39:09 (138.) ●	+39:29 (769.) ●	+38:11 (1039.) ●
Total	113 km	07:32:38	07:32:38	14.98 km/h	+02:02:27 (147.) ●	+02:05:25 (834.) ●	+02:00:28 (1138.) ●

Ges	Sex	Ak	Name	#	AK
1100	815	142	Gurbux Singh Virdi	763	M30-34	IND	00:51:57	03:04:41	02:52:26	07:07:35
1104	817	143	Hassan Albidah	759	M30-34	SAU	01:00:54	03:37:34	02:16:33	07:08:08
1123	828	144	Mohamed Essam	642	M30-34	EGY	00:52:18	03:15:47	02:57:04	07:16:20
1132	830	145	Islam Atef	677	M30-34	EGY	00:56:13	03:18:59	02:56:10	07:24:47
1133	831	146	Hassan Alkaff	644	M30-34	SAU	01:04:17	02:58:44	03:10:06	07:25:02
1138	834	147	Ramy Zaki	672	M30-34	EGY	00:57:03	03:34:19	02:47:13	07:32:38
1143	839	148	Ali Hasan Janahi	1339	M30-34	BHR	00:51:12	03:17:10	03:08:28	07:37:48
1146	841	149	Amr Saad	682	M30-34	EGY	00:48:13	03:30:48	03:10:25	07:40:52
1147	842	150	Michael Alfredo Faminial	742	M30-34	PHL	00:58:07	03:18:53	03:12:46	07:41:32
1150	843	151	Ali Is Marafie	655	M30-34	KWT	01:04:54	03:31:21	02:56:17	07:45:59