Ben Shepley -
Ironman 70.3 Bahrain 2019

Quick facts

743/565/97Alle/Geschlecht/AK

M30-34Altersklasse

696Startnummer

GBRNationalität


41:07	2:35:53	2:20:34	5:46:45

Vergleiche Ben Shepley mit anderen Athleten!

696 Shepley

648 Sangoor ×

773 Zhumadildayev ×

668 Nelson ×

715 Nunes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:07	00:41:07	02:09 min/100m	+02:07 (102.) ●	+02:52 (589.) ●	+02:25 (780.) ●
Wechsel		00:45:04	00:03:57	-	-01:09 (50.) ●	-01:09 (273.) ●	-01:01 (425.) ●
Radfahren	9.7 km	01:01:50	00:16:46	34.71 km/h	+00:19 (94.) ●	+00:29 (539.) ●	+00:10 (660.) ●
Radfahren	28.1 km	01:34:23	00:32:33	33.92 km/h	-00:38 (84.) ●	-00:11 (492.) ●	-00:55 (593.) ●
Radfahren	40.6 km	01:56:02	00:21:39	34.64 km/h	+00:27 (99.) ●	+00:46 (555.) ●	+00:11 (670.) ●
Radfahren	49.9 km	02:14:57	00:18:55	29.5 km/h	+00:44 (99.) ●	+00:52 (578.) ●	+00:20 (695.) ●
Radfahren	76 km	02:56:53	00:41:56	37.34 km/h	+01:17 (101.) ●	+01:54 (594.) ●	+01:06 (722.) ●
Radfahren	90 km	03:20:57	00:24:04	34.9 km/h	+00:28 (92.) ●	+00:48 (556.) ●	+00:21 (675.) ●
Radfahren	90 km	03:20:57	02:35:53	34.64 km/h	+02:37 (99.) ●	+04:38 (552.) ●	+01:13 (664.) ●
Wechsel		03:26:11	00:05:14	-	+00:29 (111.) ●	+00:21 (572.) ●	+00:26 (789.) ●
Laufen	0.5 km	03:29:08	00:02:57	05:54 min/km	+00:13 (117.) ●	+00:12 (619.) ●	+00:11 (820.) ●
Laufen	2.8 km	03:42:37	00:13:29	05:51 min/km	+00:42 (107.) ●	+00:45 (589.) ●	+00:37 (775.) ●
Laufen	3.5 km	03:46:27	00:03:50	05:28 min/km	±00:00 (98.) ●	+00:04 (524.) ●	±00:00 (680.) ●
Laufen	4.2 km	03:50:18	00:03:51	05:29 min/km	+00:08 (102.) ●	+00:07 (553.) ●	+00:04 (720.) ●
Laufen	6.5 km	04:05:53	00:15:35	06:46 min/km	+02:02 (116.) ●	+02:02 (674.) ●	+01:53 (909.) ●
Laufen	7 km	04:09:01	00:03:08	06:16 min/km	-00:03 (84.) ●	-00:06 (443.) ●	-00:09 (585.) ●
Laufen	7.5 km	04:12:12	00:03:11	06:22 min/km	+00:14 (112.) ●	+00:13 (603.) ●	+00:12 (804.) ●
Laufen	9.8 km	04:26:37	00:14:25	06:16 min/km	+00:34 (104.) ●	+00:37 (556.) ●	+00:30 (739.) ●
Laufen	10.5 km	04:31:39	00:05:02	07:11 min/km	+00:58 (124.) ●	+00:58 (706.) ●	+00:54 (952.) ●
Laufen	11.2 km	04:36:19	00:04:40	06:40 min/km	+00:34 (110.) ●	+00:36 (637.) ●	+00:34 (861.) ●
Laufen	13.5 km	04:53:18	00:16:59	07:23 min/km	+02:33 (117.) ●	+02:40 (696.) ●	+02:32 (948.) ●
Laufen	14 km	04:56:53	00:03:35	07:10 min/km	+00:10 (96.) ●	+00:08 (509.) ●	+00:05 (685.) ●
Laufen	14.5 km	05:00:36	00:03:43	07:26 min/km	+00:34 (115.) ●	+00:34 (669.) ●	+00:33 (906.) ●
Laufen	16.8 km	05:16:59	00:16:23	07:07 min/km	+01:42 (103.) ●	+01:45 (606.) ●	+01:38 (827.) ●
Laufen	17.5 km	05:21:51	00:04:52	06:57 min/km	+00:30 (107.) ●	+00:31 (610.) ●	+00:28 (815.) ●
Laufen	18.2 km	05:26:18	00:04:27	06:21 min/km	+00:02 (88.) ●	+00:06 (503.) ●	+00:03 (675.) ●
Laufen	19.5 km	05:42:43	00:16:25	12:37 min/km	+01:44 (108.) ●	+01:48 (623.) ●	+01:40 (839.) ●
Laufen	21.1 km	05:46:45	00:04:02	02:31 min/km	-00:07 (78.) ●	-00:10 (422.) ●	-00:13 (557.) ●
Laufen	21.1 km	05:46:45	02:20:34	06:39 min/km	+12:30 (108.) ●	+12:50 (609.) ●	+11:32 (815.) ●
Total	113 km	05:46:45	05:46:45	19.55 km/h	+16:34 (97.) ●	+19:32 (565.) ●	+14:35 (743.) ●

Ges	Sex	Ak	Name	#	AK
691	532	92	Ahmed Bashkarwi	651	M30-34	BHR	00:46:56	02:42:08	02:01:56	05:39:13
700	538	93	Carl Calasang	646	M30-34	KWT	00:45:43	02:41:54	02:03:14	05:40:29
726	552	94	Yeshmanov Yerbol	758	M30-34	KAZ	00:40:50	02:29:01	02:22:32	05:43:21
727	553	95	Mahmood Sangoor	648	M30-34	BHR	00:41:56	02:38:58	02:10:10	05:43:25
729	555	96	Zhandos Zhumadildayev	773	M30-34	KAZ	00:42:47	02:29:13	02:23:20	05:43:52
743	565	97	Ben Shepley	696	M30-34	GBR	00:41:07	02:35:53	02:20:34	05:46:45
747	569	98	Eric Nelson	668	M30-34	CAN	00:36:02	02:31:55	02:29:17	05:47:09
754	574	99	Joao Nunes	715	M30-34	PRT	00:35:42	02:39:14	02:22:21	05:48:07
757	577	100	Hesam Algadheeb	754	M30-34	SAU	00:42:46	02:54:39	01:56:37	05:48:22
758	578	101	Marat Bekturganov	771	M30-34	KAZ	00:46:47	02:35:30	02:17:21	05:48:25