Raphael Koelman -
Ironman 70.3 Bahrain 2019

Quick facts

818/623/110Alle/Geschlecht/AK

M30-34Altersklasse

720Startnummer

BELNationalität


38:20	2:33:18	2:34:41	5:57:50

Vergleiche Raphael Koelman mit anderen Athleten!

720 Koelman

698 Hauptfleisch ×

772 Alkhudhair ×

675 Woodland ×

634 Awadh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:20	00:38:20	02:01 min/100m	-00:40 (84.) ●	+00:05 (484.) ●	-00:22 (623.) ●
Wechsel		00:43:46	00:05:26	-	+00:20 (96.) ●	+00:20 (555.) ●	+00:28 (773.) ●
Radfahren	9.7 km	01:00:58	00:17:12	33.84 km/h	+00:45 (110.) ●	+00:55 (608.) ●	+00:36 (754.) ●
Radfahren	28.1 km	01:32:52	00:31:54	34.61 km/h	-01:17 (76.) ●	-00:50 (433.) ●	-01:34 (516.) ●
Radfahren	40.6 km	01:53:52	00:21:00	35.71 km/h	-00:12 (83.) ●	+00:07 (478.) ●	-00:28 (571.) ●
Radfahren	49.9 km	02:11:33	00:17:41	31.56 km/h	-00:30 (75.) ●	-00:22 (433.) ●	-00:54 (513.) ●
Radfahren	76 km	02:51:44	00:40:11	38.97 km/h	-00:28 (79.) ●	+00:09 (474.) ●	-00:39 (564.) ●
Radfahren	90 km	03:17:04	00:25:20	33.16 km/h	+01:44 (114.) ●	+02:04 (673.) ●	+01:37 (841.) ●
Radfahren	90 km	03:17:04	02:33:18	35.23 km/h	+00:02 (86.) ●	+02:03 (505.) ●	-01:22 (601.) ●
Wechsel		03:23:09	00:06:05	-	+01:20 (125.) ●	+01:12 (673.) ●	+01:17 (916.) ●
Laufen	0.5 km	03:25:58	00:02:49	05:38 min/km	+00:05 (101.) ●	+00:04 (538.) ●	+00:03 (696.) ●
Laufen	2.8 km	03:42:18	00:16:20	07:06 min/km	+03:33 (142.) ●	+03:36 (780.) ●	+03:28 (1053.) ●
Laufen	3.5 km	03:46:33	00:04:15	06:04 min/km	+00:25 (109.) ●	+00:29 (643.) ●	+00:25 (853.) ●
Laufen	4.2 km	03:50:46	00:04:13	06:01 min/km	+00:30 (116.) ●	+00:29 (644.) ●	+00:26 (863.) ●
Laufen	6.5 km	04:07:28	00:16:42	07:15 min/km	+03:09 (129.) ●	+03:09 (735.) ●	+03:00 (995.) ●
Laufen	7 km	04:11:26	00:03:58	07:56 min/km	+00:47 (121.) ●	+00:44 (674.) ●	+00:41 (911.) ●
Laufen	7.5 km	04:15:03	00:03:37	07:14 min/km	+00:40 (128.) ●	+00:39 (723.) ●	+00:38 (979.) ●
Laufen	9.8 km	04:32:04	00:17:01	07:23 min/km	+03:10 (127.) ●	+03:13 (730.) ●	+03:06 (986.) ●
Laufen	10.5 km	04:36:18	00:04:14	06:02 min/km	+00:10 (101.) ●	+00:10 (533.) ●	+00:06 (702.) ●
Laufen	11.2 km	04:40:58	00:04:40	06:40 min/km	+00:34 (111.) ●	+00:36 (638.) ●	+00:34 (862.) ●
Laufen	13.5 km	04:57:10	00:16:12	07:02 min/km	+01:46 (110.) ●	+01:53 (640.) ●	+01:45 (863.) ●
Laufen	14 km	05:01:13	00:04:03	08:06 min/km	+00:38 (117.) ●	+00:36 (648.) ●	+00:33 (870.) ●
Laufen	14.5 km	05:05:32	00:04:19	08:38 min/km	+01:10 (143.) ●	+01:10 (791.) ●	+01:09 (1077.) ●
Laufen	16.8 km	05:23:39	00:18:07	07:52 min/km	+03:26 (125.) ●	+03:29 (720.) ●	+03:22 (977.) ●
Laufen	17.5 km	05:28:33	00:04:54	07:00 min/km	+00:32 (110.) ●	+00:33 (620.) ●	+00:30 (830.) ●
Laufen	18.2 km	05:33:45	00:05:12	07:25 min/km	+00:47 (121.) ●	+00:51 (672.) ●	+00:48 (907.) ●
Laufen	19.5 km	05:51:37	00:17:52	13:44 min/km	+03:11 (124.) ●	+03:15 (712.) ●	+03:07 (963.) ●
Laufen	21.1 km	05:57:50	00:06:13	03:53 min/km	+02:04 (147.) ●	+02:01 (817.) ●	+01:58 (1114.) ●
Laufen	21.1 km	05:57:50	02:34:41	07:19 min/km	+26:37 (120.) ●	+26:57 (708.) ●	+25:39 (959.) ●
Total	113 km	05:57:50	05:57:50	18.95 km/h	+27:39 (110.) ●	+30:37 (623.) ●	+25:40 (818.) ●

Ges	Sex	Ak	Name	#	AK
771	587	105	Bader Hashem	636	M30-34	BHR	00:39:18	02:35:25	02:12:09	05:49:59
777	592	106	Mustapha El Lemdani	687	M30-34	DZA	00:34:02	02:52:20	02:13:43	05:51:06
785	598	107	Kent Hauptfleisch	702	M30-34	ZAF	00:36:24	02:41:45	02:24:03	05:52:28
805	612	108	Dane Hauptfleisch	698	M30-34	ZAF	00:33:51	02:33:48	02:39:22	05:55:47
807	614	109	Ali Alkhudhair	772	M30-34	SAU	00:51:55	02:46:59	02:05:29	05:56:01
818	623	110	Raphael Koelman	720	M30-34	BEL	00:38:20	02:33:18	02:34:41	05:57:50
823	627	111	Ryan Woodland	675	M30-34	CAN	00:38:13	02:33:53	02:36:16	05:58:26
827	631	112	Abdul Razzaq Awadh	634	M30-34	BHR	00:43:02	02:47:18	02:21:13	05:58:57
830	633	113	Abdulla Almajed	762	M30-34	BHR	00:42:13	02:41:29	02:24:42	05:59:05
834	637	114	Saud Alfaisal	741	M30-34	SAU	00:40:57	02:45:19	02:19:47	05:59:24