Abdulelah Al Bakri -
Ironman 70.3 Bahrain 2019

Quick facts

448/368/68Alle/Geschlecht/AK

M30-34Altersklasse

734Startnummer

YEMNationalität


40:31	2:29:52	1:52:34	5:12:11

Vergleiche Abdulelah Al Bakri mit anderen Athleten!

734 Al Bakri

256 Almarghalani ×

176 Karakaya ×

731 Elbehidy ×

645 Khater ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:31	00:40:31	02:07 min/100m	+01:31 (96.) ●	+02:16 (569.) ●	+01:49 (752.) ●
Wechsel		00:45:50	00:05:19	-	+00:13 (94.) ●	+00:13 (535.) ●	+00:21 (748.) ●
Radfahren	9.7 km	01:02:00	00:16:10	36 km/h	-00:17 (76.) ●	-00:07 (442.) ●	-00:26 (527.) ●
Radfahren	28.1 km	01:34:00	00:32:00	34.5 km/h	-01:11 (79.) ●	-00:44 (442.) ●	-01:28 (525.) ●
Radfahren	40.6 km	01:55:06	00:21:06	35.55 km/h	-00:06 (84.) ●	+00:13 (487.) ●	-00:22 (581.) ●
Radfahren	49.9 km	02:12:13	00:17:07	32.6 km/h	-01:04 (63.) ●	-00:56 (355.) ●	-01:28 (414.) ●
Radfahren	76 km	02:51:22	00:39:09	40 km/h	-01:30 (69.) ●	-00:53 (411.) ●	-01:41 (490.) ●
Radfahren	90 km	03:15:42	00:24:20	34.52 km/h	+00:44 (97.) ●	+01:04 (582.) ●	+00:37 (710.) ●
Radfahren	90 km	03:15:42	02:29:52	36.03 km/h	-03:24 (78.) ●	-01:23 (455.) ●	-04:48 (541.) ●
Wechsel		03:19:37	00:03:55	-	-00:50 (63.) ●	-00:58 (325.) ●	-00:53 (485.) ●
Laufen	0.5 km	03:22:09	00:02:32	05:04 min/km	-00:12 (67.) ●	-00:13 (316.) ●	-00:14 (402.) ●
Laufen	2.8 km	03:33:10	00:11:01	04:47 min/km	-01:46 (45.) ●	-01:43 (221.) ●	-01:51 (275.) ●
Laufen	3.5 km	03:36:23	00:03:13	04:35 min/km	-00:37 (51.) ●	-00:33 (255.) ●	-00:37 (314.) ●
Laufen	4.2 km	03:39:29	00:03:06	04:25 min/km	-00:37 (43.) ●	-00:38 (204.) ●	-00:41 (250.) ●
Laufen	6.5 km	03:51:25	00:11:56	05:11 min/km	-01:37 (51.) ●	-01:37 (263.) ●	-01:46 (326.) ●
Laufen	7 km	03:53:59	00:02:34	05:08 min/km	-00:37 (44.) ●	-00:40 (226.) ●	-00:43 (282.) ●
Laufen	7.5 km	03:56:31	00:02:32	05:04 min/km	-00:25 (50.) ●	-00:26 (229.) ●	-00:27 (287.) ●
Laufen	9.8 km	04:08:35	00:12:04	05:14 min/km	-01:47 (52.) ●	-01:44 (279.) ●	-01:51 (351.) ●
Laufen	10.5 km	04:12:12	00:03:37	05:10 min/km	-00:27 (71.) ●	-00:27 (339.) ●	-00:31 (424.) ●
Laufen	11.2 km	04:15:40	00:03:28	04:57 min/km	-00:38 (55.) ●	-00:36 (289.) ●	-00:38 (363.) ●
Laufen	13.5 km	04:28:50	00:13:10	05:43 min/km	-01:16 (69.) ●	-01:09 (350.) ●	-01:17 (451.) ●
Laufen	14 km	04:31:43	00:02:53	05:46 min/km	-00:32 (58.) ●	-00:34 (294.) ●	-00:37 (369.) ●
Laufen	14.5 km	04:34:36	00:02:53	05:46 min/km	-00:16 (72.) ●	-00:16 (356.) ●	-00:17 (463.) ●
Laufen	16.8 km	04:47:46	00:13:10	05:43 min/km	-01:31 (64.) ●	-01:28 (327.) ●	-01:35 (416.) ●
Laufen	17.5 km	04:51:47	00:04:01	05:44 min/km	-00:21 (71.) ●	-00:20 (385.) ●	-00:23 (508.) ●
Laufen	18.2 km	04:55:41	00:03:54	05:34 min/km	-00:31 (62.) ●	-00:27 (350.) ●	-00:30 (453.) ●
Laufen	19.5 km	05:08:34	00:12:53	09:54 min/km	-01:48 (58.) ●	-01:44 (307.) ●	-01:52 (385.) ●
Laufen	21.1 km	05:12:11	00:03:37	02:15 min/km	-00:32 (54.) ●	-00:35 (310.) ●	-00:38 (394.) ●
Laufen	21.1 km	05:12:11	01:52:34	05:20 min/km	-15:30 (56.) ●	-15:10 (283.) ●	-16:28 (358.) ●
Total	113 km	05:12:11	05:12:11	21.72 km/h	-18:00 (68.) ●	-15:02 (368.) ●	-19:59 (448.) ●

Ges	Sex	Ak	Name	#	AK
374	312	63	David Venn	695	M30-34	GBR	00:36:31	02:21:26	01:55:47	05:03:21
383	320	64	Mattia Girelli	178	M30-34	USA	00:34:14	02:34:35	01:42:18	05:04:29
387	324	65	Georgiy Cherepanov	690	M30-34	RUS	00:44:02	02:22:04	01:48:19	05:04:58
411	343	66	Maan Almarghalani	256	M30-34	SAU	00:34:12	02:20:32	02:05:42	05:07:50
446	366	67	Cafer Karakaya	176	M30-34	TUR	00:36:14	02:25:17	01:57:46	05:11:59
448	368	68	Abdulelah Al Bakri	734	M30-34	YEM	00:40:31	02:29:52	01:52:34	05:12:11
453	373	69	Ahmed Elbehidy	731	M30-34	EGY	00:46:16	02:25:25	01:51:41	05:12:27
484	394	70	Joseph Khater	645	M30-34	CAN	00:38:42	02:34:36	01:52:20	05:15:32
485	395	71	Ahmed Habib	744	M30-34	BHR	00:40:08	02:25:01	02:00:20	05:15:36
511	410	72	Trent Ainsworth	684	M30-34	USA	00:33:42	02:29:19	02:08:20	05:18:45