Hesam Algadheeb -
Ironman 70.3 Bahrain 2019

Quick facts

757/577/100Alle/Geschlecht/AK

M30-34Altersklasse

754Startnummer

SAUNationalität


42:46	2:54:39	1:56:37	5:48:22

Vergleiche Hesam Algadheeb mit anderen Athleten!

754 Algadheeb

668 Nelson ×

715 Nunes ×

771 Bekturganov ×

653 Alrekhais ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:46	00:42:46	02:15 min/100m	+03:46 (111.) ●	+04:31 (650.) ●	+04:04 (858.) ●
Wechsel		00:50:12	00:07:26	-	+02:20 (139.) ●	+02:20 (763.) ●	+02:28 (1043.) ●
Radfahren	9.7 km	01:08:01	00:17:49	32.67 km/h	+01:22 (121.) ●	+01:32 (687.) ●	+01:13 (873.) ●
Radfahren	28.1 km	01:46:28	00:38:27	28.71 km/h	+05:16 (131.) ●	+05:43 (754.) ●	+04:59 (989.) ●
Radfahren	40.6 km	02:11:31	00:25:03	29.94 km/h	+03:51 (133.) ●	+04:10 (771.) ●	+03:35 (997.) ●
Radfahren	49.9 km	02:32:02	00:20:31	27.2 km/h	+02:20 (127.) ●	+02:28 (724.) ●	+01:56 (911.) ●
Radfahren	76 km	03:17:30	00:45:28	34.44 km/h	+04:49 (133.) ●	+05:26 (751.) ●	+04:38 (967.) ●
Radfahren	90 km	03:44:51	00:27:21	30.71 km/h	+03:45 (135.) ●	+04:05 (778.) ●	+03:38 (1027.) ●
Radfahren	90 km	03:44:51	02:54:39	30.92 km/h	+21:23 (130.) ●	+23:24 (755.) ●	+19:59 (974.) ●
Wechsel		03:51:45	00:06:54	-	+02:09 (137.) ●	+02:01 (742.) ●	+02:06 (1011.) ●
Laufen	0.5 km	03:54:08	00:02:23	04:46 min/km	-00:21 (39.) ●	-00:22 (208.) ●	-00:23 (259.) ●
Laufen	2.8 km	04:05:16	00:11:08	04:50 min/km	-01:39 (48.) ●	-01:36 (238.) ●	-01:44 (296.) ●
Laufen	3.5 km	04:08:20	00:03:04	04:22 min/km	-00:46 (35.) ●	-00:42 (187.) ●	-00:46 (224.) ●
Laufen	4.2 km	04:11:43	00:03:23	04:49 min/km	-00:20 (72.) ●	-00:21 (360.) ●	-00:24 (448.) ●
Laufen	6.5 km	04:23:43	00:12:00	05:13 min/km	-01:33 (53.) ●	-01:33 (277.) ●	-01:42 (345.) ●
Laufen	7 km	04:26:24	00:02:41	05:22 min/km	-00:30 (56.) ●	-00:33 (277.) ●	-00:36 (354.) ●
Laufen	7.5 km	04:28:55	00:02:31	05:02 min/km	-00:26 (48.) ●	-00:27 (221.) ●	-00:28 (277.) ●
Laufen	9.8 km	04:41:22	00:12:27	05:24 min/km	-01:24 (61.) ●	-01:21 (321.) ●	-01:28 (407.) ●
Laufen	10.5 km	04:44:44	00:03:22	04:48 min/km	-00:42 (46.) ●	-00:42 (235.) ●	-00:46 (289.) ●
Laufen	11.2 km	04:48:24	00:03:40	05:14 min/km	-00:26 (69.) ●	-00:24 (356.) ●	-00:26 (454.) ●
Laufen	13.5 km	05:01:50	00:13:26	05:50 min/km	-01:00 (77.) ●	-00:53 (384.) ●	-01:01 (498.) ●
Laufen	14 km	05:04:37	00:02:47	05:34 min/km	-00:38 (48.) ●	-00:40 (250.) ●	-00:43 (314.) ●
Laufen	14.5 km	05:07:23	00:02:46	05:32 min/km	-00:23 (59.) ●	-00:23 (297.) ●	-00:24 (380.) ●
Laufen	16.8 km	05:21:06	00:13:43	05:57 min/km	-00:58 (73.) ●	-00:55 (388.) ●	-01:02 (516.) ●
Laufen	17.5 km	05:25:01	00:03:55	05:35 min/km	-00:27 (68.) ●	-00:26 (354.) ●	-00:29 (462.) ●
Laufen	18.2 km	05:29:08	00:04:07	05:52 min/km	-00:18 (73.) ●	-00:14 (404.) ●	-00:17 (538.) ●
Laufen	19.5 km	05:44:13	00:15:05	11:36 min/km	+00:24 (89.) ●	+00:28 (513.) ●	+00:20 (696.) ●
Laufen	21.1 km	05:48:22	00:04:09	02:35 min/km	±00:00 (86.) ●	-00:03 (457.) ●	-00:06 (610.) ●
Laufen	21.1 km	05:48:22	01:56:37	05:31 min/km	-11:27 (65.) ●	-11:07 (331.) ●	-12:25 (419.) ●
Total	113 km	05:48:22	05:48:22	19.46 km/h	+18:11 (100.) ●	+21:09 (577.) ●	+16:12 (757.) ●

Ges	Sex	Ak	Name	#	AK
727	553	95	Mahmood Sangoor	648	M30-34	BHR	00:41:56	02:38:58	02:10:10	05:43:25
729	555	96	Zhandos Zhumadildayev	773	M30-34	KAZ	00:42:47	02:29:13	02:23:20	05:43:52
743	565	97	Ben Shepley	696	M30-34	GBR	00:41:07	02:35:53	02:20:34	05:46:45
747	569	98	Eric Nelson	668	M30-34	CAN	00:36:02	02:31:55	02:29:17	05:47:09
754	574	99	Joao Nunes	715	M30-34	PRT	00:35:42	02:39:14	02:22:21	05:48:07
757	577	100	Hesam Algadheeb	754	M30-34	SAU	00:42:46	02:54:39	01:56:37	05:48:22
758	578	101	Marat Bekturganov	771	M30-34	KAZ	00:46:47	02:35:30	02:17:21	05:48:25
759	579	102	Ibrahim Alrekhais	653	M30-34	KWT	00:47:37	02:35:39	02:13:53	05:48:32
766	584	103	Mikhail Kachurin	692	M30-34	RUS	00:45:05	02:49:43	02:03:33	05:49:23
770	586	104	Abdulla Althawadi	1359	M30-34	BHR	00:41:44	02:43:44	02:15:39	05:49:54