Ilyas Abdrakhmanov -
Ironman 70.3 Bahrain 2019

Quick facts

854/652/117Alle/Geschlecht/AK

M30-34Altersklasse

774Startnummer

KAZNationalität


33:59	2:40:16	2:38:05	6:03:32

Vergleiche Ilyas Abdrakhmanov mit anderen Athleten!

774 Abdrakhmanov

691 Bindshedler ×

765 Booysen ×

681 Mehanna ×

748 Adjaidoo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:59	00:33:59	01:47 min/100m	-05:01 (39.) ●	-04:16 (248.) ●	-04:43 (322.) ●
Wechsel		00:40:24	00:06:25	-	+01:19 (127.) ●	+01:19 (696.) ●	+01:27 (949.) ●
Radfahren	9.7 km	00:57:51	00:17:27	33.35 km/h	+01:00 (113.) ●	+01:10 (639.) ●	+00:51 (799.) ●
Radfahren	28.1 km	01:32:17	00:34:26	32.06 km/h	+01:15 (111.) ●	+01:42 (616.) ●	+00:58 (762.) ●
Radfahren	40.6 km	01:54:25	00:22:08	33.89 km/h	+00:56 (105.) ●	+01:15 (592.) ●	+00:40 (721.) ●
Radfahren	49.9 km	02:13:37	00:19:12	29.06 km/h	+01:01 (104.) ●	+01:09 (609.) ●	+00:37 (742.) ●
Radfahren	76 km	02:55:57	00:42:20	36.99 km/h	+01:41 (110.) ●	+02:18 (618.) ●	+01:30 (758.) ●
Radfahren	90 km	03:20:40	00:24:43	33.99 km/h	+01:07 (104.) ●	+01:27 (617.) ●	+01:00 (761.) ●
Radfahren	90 km	03:20:40	02:40:16	33.69 km/h	+07:00 (108.) ●	+09:01 (613.) ●	+05:36 (752.) ●
Wechsel		03:25:27	00:04:47	-	+00:02 (97.) ●	-00:06 (499.) ●	-00:01 (694.) ●
Laufen	0.5 km	03:28:46	00:03:19	06:38 min/km	+00:35 (138.) ●	+00:34 (753.) ●	+00:33 (1018.) ●
Laufen	2.8 km	03:43:37	00:14:51	06:27 min/km	+02:04 (119.) ●	+02:07 (694.) ●	+01:59 (936.) ●
Laufen	3.5 km	03:48:15	00:04:38	06:37 min/km	+00:48 (122.) ●	+00:52 (720.) ●	+00:48 (970.) ●
Laufen	4.2 km	03:52:34	00:04:19	06:09 min/km	+00:36 (117.) ●	+00:35 (663.) ●	+00:32 (896.) ●
Laufen	6.5 km	04:08:35	00:16:01	06:57 min/km	+02:28 (121.) ●	+02:28 (701.) ●	+02:19 (947.) ●
Laufen	7 km	04:12:31	00:03:56	07:52 min/km	+00:45 (120.) ●	+00:42 (668.) ●	+00:39 (900.) ●
Laufen	7.5 km	04:15:56	00:03:25	06:50 min/km	+00:28 (121.) ●	+00:27 (673.) ●	+00:26 (908.) ●
Laufen	9.8 km	04:31:07	00:15:11	06:36 min/km	+01:20 (113.) ●	+01:23 (625.) ●	+01:16 (841.) ●
Laufen	10.5 km	04:36:51	00:05:44	08:11 min/km	+01:40 (143.) ●	+01:40 (793.) ●	+01:36 (1071.) ●
Laufen	11.2 km	04:42:43	00:05:52	08:22 min/km	+01:46 (147.) ●	+01:48 (807.) ●	+01:46 (1100.) ●
Laufen	13.5 km	05:01:42	00:18:59	08:15 min/km	+04:33 (137.) ●	+04:40 (774.) ●	+04:32 (1048.) ●
Laufen	14 km	05:06:01	00:04:19	08:38 min/km	+00:54 (128.) ●	+00:52 (702.) ●	+00:49 (950.) ●
Laufen	14.5 km	05:10:04	00:04:03	08:06 min/km	+00:54 (131.) ●	+00:54 (736.) ●	+00:53 (1005.) ●
Laufen	16.8 km	05:28:44	00:18:40	08:06 min/km	+03:59 (132.) ●	+04:02 (746.) ●	+03:55 (1012.) ●
Laufen	17.5 km	05:34:17	00:05:33	07:55 min/km	+01:11 (132.) ●	+01:12 (725.) ●	+01:09 (980.) ●
Laufen	18.2 km	05:41:18	00:07:01	10:01 min/km	+02:36 (150.) ●	+02:40 (834.) ●	+02:37 (1137.) ●
Laufen	19.5 km	05:58:18	00:17:00	13:04 min/km	+02:19 (115.) ●	+02:23 (663.) ●	+02:15 (894.) ●
Laufen	21.1 km	06:03:32	00:05:14	03:16 min/km	+01:05 (133.) ●	+01:02 (718.) ●	+00:59 (966.) ●
Laufen	21.1 km	06:03:32	02:38:05	07:29 min/km	+30:01 (126.) ●	+30:21 (728.) ●	+29:03 (985.) ●
Total	113 km	06:03:32	06:03:32	18.65 km/h	+33:21 (117.) ●	+36:19 (652.) ●	+31:22 (854.) ●

Ges	Sex	Ak	Name	#	AK
827	631	112	Abdul Razzaq Awadh	634	M30-34	BHR	00:43:02	02:47:18	02:21:13	05:58:57
830	633	113	Abdulla Almajed	762	M30-34	BHR	00:42:13	02:41:29	02:24:42	05:59:05
834	637	114	Saud Alfaisal	741	M30-34	SAU	00:40:57	02:45:19	02:19:47	05:59:24
847	646	115	Kevin Bindshedler	691	M30-34	USA	00:42:09	02:30:18	02:37:57	06:01:59
852	650	116	Raymond Booysen	765	M30-34	ZAF	00:34:58	02:39:40	02:39:44	06:03:20
854	652	117	Ilyas Abdrakhmanov	774	M30-34	KAZ	00:33:59	02:40:16	02:38:05	06:03:32
872	668	118	Yasser Mehanna	681	M30-34	EGY	00:34:08	02:44:13	02:38:25	06:05:15
879	671	119	Stephen Adjaidoo	748	M30-34	GBR	00:45:36	02:46:58	02:20:57	06:06:17
894	678	120	Hasan Kadhem	761	M30-34	BHR	00:44:09	03:01:08	02:08:40	06:08:59
895	679	121	Salman Alkhalifa	751	M30-34	BHR	00:38:04	02:39:03	02:39:52	06:09:03