Lukasz Czynienik -
Ironman 70.3 Bahrain 2019

Quick facts

410/342/78Alle/Geschlecht/AK

M35-39Altersklasse

911Startnummer

POLNationalität


36:18	2:15:40	2:08:18	5:07:50

Vergleiche Lukasz Czynienik mit anderen Athleten!

911 Czynienik

843 Burgoine ×

840 Ali ×

797 Duke ×

913 Kulczyk ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:18	00:36:18	01:54 min/100m	-01:46 (85.) ●	-01:57 (383.) ●	-02:24 (494.) ●
Wechsel		00:39:43	00:03:25	-	-01:36 (41.) ●	-01:41 (164.) ●	-01:33 (273.) ●
Radfahren	9.7 km	00:55:18	00:15:35	37.35 km/h	-00:38 (80.) ●	-00:42 (345.) ●	-01:01 (407.) ●
Radfahren	28.1 km	01:24:03	00:28:45	38.4 km/h	-03:56 (39.) ●	-03:59 (161.) ●	-04:43 (187.) ●
Radfahren	40.6 km	01:42:24	00:18:21	40.87 km/h	-02:21 (50.) ●	-02:32 (198.) ●	-03:07 (226.) ●
Radfahren	49.9 km	01:58:39	00:16:15	34.34 km/h	-01:41 (56.) ●	-01:48 (235.) ●	-02:20 (276.) ●
Radfahren	76 km	02:34:00	00:35:21	44.3 km/h	-04:28 (39.) ●	-04:41 (153.) ●	-05:29 (180.) ●
Radfahren	90 km	02:55:23	00:21:23	39.28 km/h	-01:45 (55.) ●	-01:53 (259.) ●	-02:20 (304.) ●
Radfahren	90 km	02:55:23	02:15:40	39.8 km/h	-14:49 (46.) ●	-15:35 (192.) ●	-19:00 (222.) ●
Wechsel		02:59:32	00:04:09	-	-00:35 (83.) ●	-00:44 (362.) ●	-00:39 (536.) ●
Laufen	0.5 km	03:02:04	00:02:32	05:04 min/km	-00:10 (66.) ●	-00:13 (318.) ●	-00:14 (404.) ●
Laufen	2.8 km	03:14:48	00:12:44	05:32 min/km	+00:01 (112.) ●	±00:00 (507.) ●	-00:08 (651.) ●
Laufen	3.5 km	03:19:07	00:04:19	06:09 min/km	+00:36 (145.) ●	+00:33 (660.) ●	+00:29 (877.) ●
Laufen	4.2 km	03:23:41	00:04:34	06:31 min/km	+00:47 (149.) ●	+00:50 (724.) ●	+00:47 (975.) ●
Laufen	6.5 km	03:38:06	00:14:25	06:16 min/km	+00:50 (124.) ●	+00:52 (592.) ●	+00:43 (786.) ●
Laufen	7 km	03:41:04	00:02:58	05:56 min/km	-00:17 (88.) ●	-00:16 (394.) ●	-00:19 (515.) ●
Laufen	7.5 km	03:44:14	00:03:10	06:20 min/km	+00:12 (123.) ●	+00:12 (593.) ●	+00:11 (791.) ●
Laufen	9.8 km	03:57:58	00:13:44	05:58 min/km	±00:00 (102.) ●	-00:04 (485.) ●	-00:11 (649.) ●
Laufen	10.5 km	04:02:46	00:04:48	06:51 min/km	+00:43 (141.) ●	+00:44 (659.) ●	+00:40 (883.) ●
Laufen	11.2 km	04:06:54	00:04:08	05:54 min/km	+00:06 (108.) ●	+00:04 (520.) ●	+00:02 (693.) ●
Laufen	13.5 km	04:21:06	00:14:12	06:10 min/km	-00:06 (100.) ●	-00:07 (467.) ●	-00:15 (626.) ●
Laufen	14 km	04:23:54	00:02:48	05:36 min/km	-00:39 (59.) ●	-00:39 (261.) ●	-00:42 (331.) ●
Laufen	14.5 km	04:26:45	00:02:51	05:42 min/km	-00:17 (71.) ●	-00:18 (339.) ●	-00:19 (438.) ●
Laufen	16.8 km	04:40:40	00:13:55	06:03 min/km	-00:47 (86.) ●	-00:43 (408.) ●	-00:50 (544.) ●
Laufen	17.5 km	04:45:02	00:04:22	06:14 min/km	±00:00 (97.) ●	+00:01 (479.) ●	-00:02 (646.) ●
Laufen	18.2 km	04:49:25	00:04:23	06:15 min/km	±00:00 (99.) ●	+00:02 (485.) ●	-00:01 (652.) ●
Laufen	19.5 km	05:04:20	00:14:55	11:28 min/km	+00:02 (101.) ●	+00:18 (495.) ●	+00:10 (668.) ●
Laufen	21.1 km	05:07:50	00:03:30	02:11 min/km	-00:38 (68.) ●	-00:42 (284.) ●	-00:45 (357.) ●
Laufen	21.1 km	05:07:50	02:08:18	06:04 min/km	+00:23 (98.) ●	+00:34 (480.) ●	-00:44 (640.) ●
Total	113 km	05:07:50	05:07:50	22.02 km/h	-18:23 (78.) ●	-19:23 (342.) ●	-24:20 (410.) ●

Ges	Sex	Ak	Name	#	AK
380	317	73	Peter Kiss	929	M35-39	HUN	00:37:34	02:28:15	01:47:12	05:03:51
385	322	74	Valikhan Shazhirov	876	M35-39	KAZ	00:34:52	02:28:12	01:52:09	05:04:56
397	334	75	Omar El Amine Fichtali	942	M35-39	MAR	00:38:39	02:25:29	01:53:17	05:06:13
406	340	76	Craig Burgoine	843	M35-39	GBR	00:32:45	02:30:53	01:56:57	05:07:12
407	341	77	Salman Ali	840	M35-39	BHR	00:37:19	02:23:17	01:57:47	05:07:19
410	342	78	Lukasz Czynienik	911	M35-39	POL	00:36:18	02:15:40	02:08:18	05:07:50
412	344	79	Simon Duke	797	M35-39	GBR	00:33:55	02:21:48	02:05:09	05:08:00
421	349	80	Sebastian Kulczyk	913	M35-39	POL	00:38:35	02:30:29	01:48:58	05:08:46
426	351	81	Josh Waudby	880	M35-39	AUS	00:35:09	02:26:05	02:00:18	05:10:00
431	354	82	Hasan Moose Hassan Al Qassab	333	M35-39	BHR	00:37:05	02:23:54	02:01:17	05:10:47